Instant Pot Spaghetti Squash With Marinara Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPAGHETTI SQUASH WITH MARINARA



Spaghetti Squash with Marinara image

Dress up tender strands of squash with homemade tomato sauce with this low-carb recipe for Spaghetti Squash with Marinara from Food Network.

Provided by Michael Chiarello : Food Network

Categories     main-dish

Time 1h

Yield 8 servings

Number Of Ingredients 4

2 whole spaghetti squash
1/4 cup extra-virgin olive oil
Gray salt and freshly ground black pepper
4 cups prepared (jarred) marinara sauce

Steps:

  • Preheat the oven to 450 degrees F.
  • Split the squashes in half and scrape out seeds. Line an oven tray with aluminum foil. Season the spaghetti squash with olive oil, salt, and pepper. Place flesh side down and roast for 30 to 40 minutes until fully cooked. Remove from the oven and let rest until cool enough to handle.
  • Meanwhile heat the marinara sauce in a large saute pan.
  • When squash is cool enough to handle, using a large kitchen spoon scrape the strands of squash from the inside of the skin. Toss the spaghetti squash in the pan with the hot marinara for just long enough to get hot. Serve and enjoy.

Nutrition Facts : Calories 184 calorie, Fat 10 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 664 milligrams, Protein 3 grams, Sugar 0 grams

INSTANT POT PASTA MARINARA



Instant Pot Pasta Marinara image

This set-it-and-forget-it pasta dish couldn't be easier or more satisfying. You'll be proud to say the tomato sauce is from scratch -- and the whole thing only takes 10 minutes of work!

Provided by Food Network Kitchen

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 8

3 tablespoons olive oil
3 garlic cloves, thinly sliced
Pinch red pepper flakes
28 ounces whole peeled San Marzano tomatoes
Kosher salt
1 pound penne pasta
2 tablespoons unsalted butter
1/4 cup grated Parmesan

Steps:

  • Turn an Instant Pot® multi-cooker to the high saute setting. Add the oil; once it's shimmering, add the garlic and red pepper flakes and cook until fragrant, about 1 minute. Stir in the tomatoes, 2 cups water and 2 teaspoons salt.
  • Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 5 minutes. After pressure-cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick-release cycle is complete. Being careful of any remaining steam, unlock and remove the lid, then crush the tomatoes with a wooden spoon. Stir in the penne.
  • Set to pressure cook once more for 5 minutes. After the cycle is complete, repeat the process for quick release. Remove the lid, then stir in the butter and Parmesan.

More about "instant pot spaghetti squash with marinara food"

INSTANT POT SPAGHETTI SQUASH - QUICK & EASY!
instant-pot-spaghetti-squash-quick-easy image
Web Sep 21, 2020 Use a fork to scoop the strands of squash out onto a plate and top with marinara sauce and Parmesan cheese, or use the squash …
From kristineskitchenblog.com
5/5 (1)
Total Time 28 mins
Category How To
Calories 75 per serving
  • Put 1 cup of water in the Instant Pot. (Use 1 ½ cups of water in an 8 quart pot.) Put the metal trivet in the pot.
  • Use a sharp knife to cut the spaghetti squash in half crosswise. Use a spoon to scoop out the seeds and pulp from the center of each half. Put the squash halves in the Instant Pot, on top of the trivet.
  • Close the lid and turn the steam release valve to the sealing position. Set the pressure cook time to 8 minutes at high pressure for al dente squash, or 10 minutes for softer squash. The Instant Pot will take about 15 minutes to reach pressure and then the cook time will start counting down.
  • When the cook time ends, quick release the pressure by turning the steam release valve to the venting position using the handle of a long spoon. Once all of the steam has escaped and the pin drops down, carefully open the Instant Pot lid.


INSTANT POT SPAGHETTI SQUASH (20 MINUTES!) - MINIMALIST …
instant-pot-spaghetti-squash-20-minutes-minimalist image
Web Dec 8, 2020 Quick & easy & Versatile! It can be used in any recipes calling for cooked spaghetti squash. It’s also delicious topped with our …
From minimalistbaker.com
4.6/5 (7)
Total Time 20 mins
Category Helpful How-To, Side Dish
Calories 42 per serving
  • Choose a squash that will fit in your Instant Pot. For a 6-quart Instant Pot, make sure the squash is not longer than 8 inches (20 cm). We found 4 pounds to be the maximum size squash that would fit.
  • Carefully halve spaghetti squash lengthwise using a sharp knife. I find the best way to do this is inserting the very tip of a very sharp large knife into the side of the squash (lengthwise) and pushing it all the way through to the other side. Rock the knife back and forth to cut one half all the way through, then repeat on the other side.
  • Use an ice cream scoop (or sharp spoon) to scrape out the seeds and most of the stringy parts.


INSTANT POT SPAGHETTI SQUASH WITH MARINARA - FOOD …
instant-pot-spaghetti-squash-with-marinara-food image
Web Jun 25, 2019 1 small spaghetti squash (about 3 lbs) 1 28-oz can whole tomatoes ¼ cup extra-virgin olive oil 1 medium yellow onion, finely …
From foodnetwork.ca
2.5/5 (16)
Total Time 55 mins
Servings 4-6


4-INGREDIENT INSTANT POT SPAGHETTI (ONLY USE ONE …
4-ingredient-instant-pot-spaghetti-only-use-one image
Web Feb 10, 2021 Break the spaghetti in half and add to the pot. Top with the marinara sauce and water. Stir around very gently until the pasta is covered. Lock and seal the lid. Cook at high pressure for half the pasta …
From thrivinghomeblog.com


INSTANT POT SPAGHETTI SQUASH WITH GARLIC AND HERBS
instant-pot-spaghetti-squash-with-garlic-and-herbs image
Web Oct 25, 2019 You can toss cooked spaghetti squash with marinara sauce, bolognese sauce, pesto, or any other pasta-type fare. Spaghetti squash cooks in the instant pot in only 7 minutes! You can stop there, …
From bowlofdelicious.com


SPAGHETTI SQUASH BOWLS WITH MARINARA AND ITALIAN …
spaghetti-squash-bowls-with-marinara-and-italian image
Web Oct 25, 2018 Turn on the oven’s broiler. Heat a large skillet with cooking oil over medium heat. Add sausage and cook, breaking it apart as it cooks, until lightly browned, 5 to 6 minutes. Pour marinara sauce over sausage …
From inquiringchef.com


INSTANT POT CHEESY SPAGHETTI SQUASH - DELISH
instant-pot-cheesy-spaghetti-squash-delish image
Web May 15, 2019 1 c.. water. 1. medium spaghetti squash, halved and seeds removed. Kosher salt. Freshly ground black pepper. 2 c.. baby spinach. 1 1/2 c.. ricotta. 1 tsp.. dried oregano. 1/4 tsp.. crushed red ...
From delish.com


INSTANT POT SPAGHETTI SQUASH - PRESSURE LUCK COOKING
instant-pot-spaghetti-squash-pressure-luck-cooking image
Web Instructions. Cut the Spaghetti Squash down the center and scoop out the seeds and most of the dark, moist strands (I find an ice cream scooper helps a great deal!) Using the trivet in the Instant Pot, dump in the water and …
From pressureluckcooking.com


INSTANT POT SPAGHETTI SQUASH - A COUPLE COOKS
instant-pot-spaghetti-squash-a-couple-cooks image
Web Sep 20, 2019 Place both halves into the pressure cooker. Lock the lid of the Instant Pot. Place the pressure release handle (vent) in the “Sealing” position. Cook on high pressure for 8 minutes: Press the Pressure Cook …
From acouplecooks.com


INSTANT POT SPAGHETTI SQUASH WITH MARINARA RECIPE | FOOD …
Web Nov 14, 2018 Total: 55 min Active: 30 min Yield: 4 to 6 servings Nutrition Info This might be the easiest way to cook spaghetti squash -- pierce a whole squash all over with a fork, …
From foodnetwork.cel30.sni.foodnetwork.com
5/5 (9)
Total Time 55 mins
Servings 4-6
Calories 185 per serving


HOW TO COOK A WHOLE SPAGHETTI SQUASH IN THE INSTANT POT
Web Oct 1, 2020 Instructions. Pour 1 cup of water into the pressure cooker pot. Place a low rise trivet inside and place spaghetti squash on top. Note: there is no need to poke holes in …
From instafreshmeals.com


SPAGHETTI SQUASH MARINARA W/ SHRIMP - EASY SPAGHETTI SQUASH …
Web Nov 27, 2012 Health Benefits More easy spaghetti squash recipes: Spaghetti Squash Marinara with Shrimp What is Spaghetti Squash? Spaghetti squash is a yellow …
From savoryexperiments.com


20 BEST INSTANT POT RECIPES | THE MODERN PROPER
Web Instant Pot chicken marinara recipe is a 3-ingredient equation for dinner that goes something like this: chicken thighs + a jar of marinara sauce = dinner’s done. Instant …
From themodernproper.com


INSTANT POT SPAGHETTI SQUASH AND MEAT SAUCE
Web Feb 9, 2022 Recipe Video Watch the video below to see how to cook this recipe! You can find more of my recipe videos on my YouTube channel. Ingredient notes marinara- grab …
From sweetpeasandsaffron.com


INSTANT POT SPAGHETTI SQUASH - DON'T MESS WITH MAMA
Web Jan 3, 2016 Instructions. Cut spaghetti squash lengthwise and scoop out the seeds. Open the Instant Pot and add 1 cup of water. Stack the spaghetti squash on top of …
From dontmesswithmama.com


EASY INSTANT POT SPAGHETTI SQUASH IN MARINARA SAUCE RECIPE
Web Feb 13, 2023 Cook: 30 mins Total: 55 mins Serves: 6 people Ingredients 1 small spaghetti squash, (about 3 lbs) 28 oz whole tomatoes, (1 can) ¼ cup extra-virgin olive oil 1 …
From recipes.net


INSTANT POT SPAGHETTI SQUASH COOKED WHOLE - CLEAN EATING …
Web Oct 16, 2021 Step One Place a whole, uncut spaghetti squash into the steamer basket of the Instant Pot with one cup of water. You don’t need to worry about poking or pricking …
From cleaneatingkitchen.com


INSTANT POT SPAGHETTI SQUASH WITH MARINARA RECIPE | FOOD ...
Web Add 1 cup water to a 6-quart Instant Pot®, then put the rack in the bottom with the handles going up the sides. Deeply pierce the squash all over 12 to 16 times with a fork, then …
From cookwithrecipes.com


INSTANT POT SQUASH & HOMEMADE MARINARA SAUCE - CRAFT CREATE …
Web Nov 1, 2021 Ingredients 2-3 pound spaghetti squash 1 C. water 1/4 – 1/2 C. butter (optional) salt & pepper to taste Marinara Ingredients 2 C. tomatoes, diced (you can also …
From craftcreatecook.com


CREAMY VEGAN SPAGHETTI SQUASH WITH MARINARA - EATING BY ELAINE
Web Jul 14, 2020 Jump to Recipe This Creamy Vegan Spaghetti Squash with Marinara is a satisfying, light yet comforting dinner. It's warm, creamy, saucy...so good! Make the …
From eatingbyelaine.com


INSTANT POT SPAGHETTI IN 2023 | INSTANT POT DINNER RECIPES, …
Web Feb 21, 2023 - This Instant Pot Spaghetti recipe has perfectly cooked spaghetti noodles in a savory marinara sauce with seasoned ground beef and a dab of cream cheese!
From pinterest.com


INSTANT POT SPAGHETTI SQUASH WITH MARINARA RECIPE | FOOD …
Web This might be the easiest way to cook spaghetti squash -- pierce a whole squash all over with a fork, then cook it in a pressure cooker until perfectly tender. It cooks in a fraction of …
From benedetta.is-a-chef.com


Related Search