Instant Pot Refried Black Beans Food

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INSTANT POT REFRIED BEANS



Instant Pot Refried Beans image

The BEST Instant Pot Refried Beans! Easy and absolutely delicious, this recipe tastes better than a restaurant. Use for any of your favorite Mexican dishes!

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 1h45m

Number Of Ingredients 13

1 pound dry pinto beans (2 cups)
2 teaspoons extra-virgin olive oil
1 small yellow onion (chopped into 1/4-inch dice)
1 jalapeno (cored, seeded, and finely chopped)
3 cloves garlic (minced (about 1 tablespoon))
4 cups low-sodium chicken stock or vegetable stock (divided)
3 cups water
2 bay leaves
1 1/2 teaspoons kosher salt
1 teaspoon ground cumin
1 teaspoon dried oregano
1/8 to 1/4 teaspoon cayenne pepper (optional)
For serving: queso fresco or shredded Monterey jack cheese

Steps:

  • Place the pinto beans in a large colander. Thoroughly rinse them. Pick the beans over, removing any damaged or clearly misshapen beans and discarding them. Set the rinsed beans aside.
  • Turn a 6-quart (or larger) Instant Pot to SAUTE. Add the oil. Once the oil is hot, add the onion and jalapeno. Sauté for 2 minutes, then add the garlic and let cook just until fragrant, about 30 seconds. Add a few splashes of chicken stock and scrape along the bottom of the pot to remove any stuck-on bits of food (this will prevent a BURN warning). Add the remaining stock, water, bay leaves, salt, cumin, oregano, cayenne, and the rinsed and drained beans. Lightly stir to combine.
  • Seal the Instant Pot. Cook on HIGH (manual) for 45 minutes. When the 45 minutes of pressure cooking has finished, let the pressure release naturally for 25 minutes. Vent to release any remaining pressure. Carefully open the lid. The beans will be very liquidy.
  • Discard the bay leaves. Reserve 2 cups of the bean cooking liquid in a bowl or measuring cup, then drain the remainder. Return to the beans to the pot. With an immersion blender (or by hand with a potato masher), puree the beans until they reach your desired consistency, adding some of the reserved liquid as needed. (You can also scoop the beans into a blender in batches and puree them that way-be sure to let the beans cool somewhat first so that they do not splatter). Taste and adjust seasoning as desired. Sprinkle with any desired toppings, serve, and enjoy!

Nutrition Facts : ServingSize 1 cup (of 6), Calories 134 kcal, Carbohydrate 20 g, Protein 9 g, Fat 3 g, Fiber 6 g, Sugar 2 g, SaturatedFat 1 g

INSTANT POT REFRIED BLACK BEANS



Instant Pot Refried Black Beans image

Recipe for instant pot black beans including instructions for turning them into refried beans in the instant pot.

Provided by Nick Kindelsperger

Time 1h15m

Yield About 5 cups

Number Of Ingredients 7

1 lb. dried black beans (about 2 cups)
1 white onion, peeled, halved
2 Tbsp. lard or vegetable oil
1 1/2 tsp. kosher salt
1 sprig cilantro, plus more for serving
Grated cotija cheese, chopped radishes, and lime wedges (for serving)
An electric pressure cooker or Instant Pot

Steps:

  • Combine beans, onion, lard, salt, cilantro sprig, and 6 cups water in cooker insert. Lock on lid, making sure steam-release valve is in the proper sealed position. Select "Manual" and program for 22 minutes at high pressure. (It will take about 12 minutes for pressure to build before cooking automatically begins.)
  • As soon as the time has elapsed, turn off cooker, let pressure release naturally (it will take about 23 minutes). Unlock lid and turn the heat to medium or "Sauté." Bring to a strong simmer and mash beans with a potato masher or large wooden spoon. Continue to cook, stirring occasionally, until liquid thickens, about 15 minutes. Taste and season with more salt if necessary.
  • Divide beans among bowls. Top with cheese, cilantro, radishes, and limes.

INSTANT POT BACONY REFRIED BEANS



Instant Pot Bacony Refried Beans image

Refried beans without the frying makes this the perfect side dish for any fiesta. With your Instant Pot®, you can start from dried beans but skip the soaking step and skip the hours of cooking but still get velvety, bacony beans.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 6

4 ounces thick-cut bacon, cut into 1/4-inch pieces
1/2 medium onion, chopped
1/2 green bell pepper, chopped
2 cloves garlic, finely grated
1 pound dried pinto beans, rinsed and picked through
Kosher salt

Steps:

  • Set a 6-quart Instant Pot® to saute on high (see Cook's Note) and cook the bacon, stirring occasionally, until golden brown and the fat has rendered, about 7 minutes. Add the onion, bell pepper, garlic, beans, 4 teaspoons salt and 5 cups water and stir to combine. Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 45 minutes. After the pressure cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick release cycle is complete. Be careful of any remaining steam and unlock and remove the lid. Stir to combine.
  • Using a potato masher or an immersion blender, smash the beans so that all of the beans have been crushed but the mixture is thick and not completely smooth (refried beans should still be pourable at this point, but they will thicken as they sit). Transfer to a large bowl, let sit 10 minutes to thicken and serve.

INSTANT POT® BLACK BEANS



Instant Pot® Black Beans image

You can use your pressure cooker to cook dried black beans from scratch in under an hour (way faster than soaking them overnight and cooking them on the stove!) And, you can skip buying them canned. If you do decide to soak, check your appliance manual because cooking time will be even shorter.

Provided by LauraF

Categories     Side Dish     Beans and Peas

Time 50m

Yield 7

Number Of Ingredients 1

1 ¼ cups dry black beans

Steps:

  • Pour beans into a multi-functional pressure cooker (such as Instant Pot®). Cover with a few inches of cool water. Close and lock the lid. Select Manual; set timer for 21 minutes on high pressure according to manufacturer's instructions. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Drain beans and let cool.

Nutrition Facts : Calories 118.1 calories, Carbohydrate 21.6 g, Fat 0.5 g, Fiber 5.3 g, Protein 7.5 g, SaturatedFat 0.1 g, Sodium 1.7 mg, Sugar 0.7 g

INSTANT POT REFRIED BEANS RECIPE (RESTAURANT-STYLE)



Instant Pot Refried Beans Recipe (Restaurant-Style) image

The best refried beans made with dry pinto beans right in your Instant Pot!

Provided by Camille Beckstrand

Categories     Side Dish

Time 1h10m

Number Of Ingredients 9

3 cups dry pinto beans (rinsed)
1 onion (peeled and quartered)
⅓ jalapeno pepper (seeded and diced; more or less depending on how hot you prefer your beans)
2 Tablespoons minced garlic
3 teaspoons salt
1 ½ teaspoons ground black pepper
¼ teaspoon cumin (optional)
4 cups chicken broth
3 cups water

Steps:

  • Place the liner into the Instant Pot.
  • Place the onion, rinsed beans, jalapeno, garlic, salt, pepper, and cumin into the liner of the Instant Pot.
  • Pour in the water and the chicken broth.
  • Place the lid on top of the Instant Pot. Move the valve to SEALING.
  • Press the MANUAL (or PRESSURE COOK) button and set the timer for 45 minutes.
  • Let the pressure do a natural release when it's done (will take 15-25 minutes).
  • Drain the excess liquid from the beans and set liquid aside.
  • Using a potato masher or handheld electric mixer, mash the cooked beans until they reach the desired consistency. Add drained liquid back in as needed (I usually add 1/2 cup - 1 cup of liquid back in).
  • Serve and enjoy!

Nutrition Facts : Calories 178 kcal, Carbohydrate 32 g, Protein 11 g, Fat 1 g, SaturatedFat 1 g, Sodium 878 mg, Fiber 8 g, Sugar 1 g, ServingSize 1 serving

INSTANT POT® REFRIED BEANS



Instant Pot® Refried Beans image

Make beans from dried to refried in less than an hour through the courtesy of your Instant Pot®.

Provided by Tim Unger

Categories     100+ Everyday Cooking Recipes     Vegan     Side Dishes

Time 1h5m

Yield 10

Number Of Ingredients 7

¼ cup vegetable oil
1 medium white onion, chopped
2 cloves garlic
1 teaspoon dried Mexican oregano
1 pound dried pinto beans
8 cups water
2 teaspoons salt

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil, onion, garlic, and oregano; cook for 5 minutes. Add beans and water; stir. Close and lock the lid. Choose high pressure and set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.
  • Remove the lid and check a bean; if not yet tender, close and lock the lid and cook another 5 minutes at high pressure.
  • Drain beans, reserving 2 cups of liquid. Return beans to pot and add salt and 1 cup reserved liquid. Puree using a stick blender, adding additional cooking liquid as needed. Keep warm using the slow cooker function.

Nutrition Facts : Calories 211.5 calories, Carbohydrate 29.7 g, Fat 6 g, Fiber 7.3 g, Protein 9.9 g, SaturatedFat 1 g, Sodium 476.8 mg, Sugar 1.4 g

INSTANT POT BEAN DIP (AKA REFRIED BEANS)



Instant Pot Bean Dip (AKa Refried Beans) image

These beans make a great dip, side dish, or used in any recipe that calls for refried beans. Recipe is "mild" heat.

Provided by Merry Cook

Categories     Mexican

Time 1h10m

Yield 1 cups, 8 serving(s)

Number Of Ingredients 11

4 cups water or 4 cups stock
2 1/2 cups dry pinto beans, sorted and rinsed
1 onion, large, chopped
1 jalapeno pepper, seeded, chopped
1/2 cup cilantro, rough chopped
6 garlic cloves, chopped
3 bay leaves
1/4 teaspoon chili powder
1/4 teaspoon black pepper
1/2 teaspoon ground paprika
1/2 teaspoon ground cumin

Steps:

  • Rinse & sort pinto beans then add to Instant Pot with vegetables, spices, herbs, and water (or stock).
  • Set Instant Pot to "Bean/Chili" setting for 45 minutes.
  • Let pressure release naturally - about 15-20 minutes.
  • Once cooked, discard bay leafs.
  • Add salt to beans as desired (check the salt level in the juice, not the bean) then mash or puree using a masher, food mill, food processor, blender, or stick-blender. If you mash by hand the beans will be more rustic, if you want them smooth then use a blender (I prefer to use a stick blender).
  • Makes about 8 cups.

Nutrition Facts : Calories 51.3, Fat 0.7, SaturatedFat 0.1, Sodium 106.2, Carbohydrate 10, Fiber 0.5, Sugar 0.7, Protein 3.8

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