Instant Pot Quinoa Khichdi Recipe By Tasty Food

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INSTANT POT QUINOA KHICHDI RECIPE BY TASTY



Instant Pot Quinoa Khichdi Recipe by Tasty image

Here's what you need: avocado oil, whole dry chili peppers, whole cloves, cinnamon stick, cumin seeds, black mustard seeds, quinoa, mung, turmeric, salt

Provided by Gita Kshatriya

Yield 6 servings

Number Of Ingredients 10

1 tablespoon avocado oil
2 whole dry chili peppers
4 whole cloves
½ cinnamon stick, broken into pieces
½ teaspoon cumin seeds
½ teaspoon black mustard seeds
¾ cup quinoa
¾ cup mung, moong dal
½ teaspoon turmeric
1 teaspoon salt, (adjust per taste)

Steps:

  • Wash and strain quinoa and mung dal and set aside.
  • Press 'Saute' mode on Instant Pot.
  • Add avocado oil, dry chili pepper, cinnamon stick pieces, cloves, cumin seeds, and mustard seeds.
  • Once heated, the mustard seeds will 'pop.' At this point, add the washed and strained quinoa and dal.
  • Add water, salt and turmeric and mix well. Once done, close the lid on the IP.
  • Press 'Cancel' and then 'Multigrain'. Set time to 12 min.
  • Move valve to 'Sealing' position and let cook.
  • Serve hot.
  • Enjoy!

Nutrition Facts : Calories 184 calories, Carbohydrate 30 grams, Fat 4 grams, Fiber 6 grams, Protein 8 grams, Sugar 2 grams

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