INSTANT POT OXTAIL SOUP (EASY PRESSURE COOKER RECIPE)
This Instant Pot oxtail soup features succulent meat and hearty vegetables in a rich broth. Learn how to make oxtail soup in your pressure cooker today!
Provided by Marissa
Time 1h25m
Number Of Ingredients 16
Steps:
- Rinse the oxtail to remove excess blood and any bone shards and pat dry. Chop the vegetables.
- Take half the salt and the pepper and season the oxtail pieces liberally on all sides.
- Turn the Instant Pot (IP) to the "sauté" function and allow to heat a few minutes. Once the IP is hot, add 1 tbsp of olive oil. Use a spatula to spread the olive oil around the bottom.
- Brown all sides of the oxtail, rolling them around as needed. (Around 7 minutes).
- Once oxtail is browned, remove and set aside.
- Add the garlic and onions to the IP and sauté until the garlic begins to brown and the onions are turning translucent (around 5 minutes).
- (If things start to look burn-y don't hesitate to add a bit more oil or to drop in some of the beef broth to deglaze the bottom of the pant and get all that lovely flavor off the bottom.)
- Once the onions and garlic are browned, add the chopped tomatoes, tomato paste, Worcestershire sauce, and spices. Stir to coat the onions and the garlic with the spices and cook for 3 more minutes or until the tomatoes have softened.
- Add the broth + water and deglaze the bottom of the pan. Then add the oxtail into the broth and cover with the lid to cook.
- Now set the IP to "Pressure Cook" at high pressure (I also set the mode to "normal").
- Cook at high pressure for 40 minutes.
- After 40 minutes immediately quick-release the steam valve (wear an oven mitt and do this carefully) and let the steam vent.
- Remove the lid and skim as much fat off the top of the soup as you can with a ladle - place in a separate bowl to discard.
- Once you have removed the fat, add all the chopped vegetables. Smoosh them down with your ladle as much as possible to submerge them in the liquid and then cover the IP with the lid again.
- Cook 10 more minutes at the same pressure setting. Allow the steam to natural vent for 5 minutes, then quick release pressure until quiet.
- Serve hot with brown rice, a splash of soy sauce, some cilantro and parsley, or however you like!
Nutrition Facts : Calories 350 calories, Carbohydrate 31 grams carbohydrates, Cholesterol 174 milligrams cholesterol, Fat 28 grams fat, Fiber 6 grams fiber, Protein 56 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 1, Sodium 890 grams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat
INSTANT POT® SPLIT PEA SOUP WITH HAM
You can have a tasty split pea and ham soup without spending all afternoon stirring. This hands-off Instant Pot® version is done in less than 2 hours, and it's brimming with flavor.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h55m
Yield 8
Number Of Ingredients 11
Steps:
- On 6-quart Instant Pot®, select SAUTE; adjust to normal. Melt butter in insert. Add onions, salt and pepper; cook 6 to 8 minutes, stirring frequently, until softened. Select CANCEL.
- Stir in ham, carrots, celery and garlic. Stir in broth and water, then stir in peas.
- Secure lid; set pressure valve to SEALING. Select MANUAL; cook on high pressure 15 minutes. Select CANCEL. Keep pressure valve in SEALING position to release pressure naturally. Stir; let stand 10 minutes.
Nutrition Facts : Calories 300, Carbohydrate 37 g, Cholesterol 35 mg, Fat 1, Fiber 16 g, Protein 23 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 990 mg, Sugar 5 g, TransFat 0 g
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- Add oxtail and water (or beef stock) in a big pot. Cook over medium-high heat and bring to a boil. Turn to medium-low heat. Simmer for 20 to 30 minutes. Skim any brown foam from the top of liquid.
- Transfer oxtail to a high pressure cooker or Instant Pot using a pair of tongs. Transfer all the broth into the same pot. Cover and lock the lid. Turn on high pressure and set timer to 35 minutes. Once cooked, let it release pressure naturally.
- The oxtail might leave a brown residue on the inside of the big pot you used to boil it. Wash the pot thoroughly before using in the following steps.
- Remove the oxtail from the pot and transfer onto a large plate. Transfer the broth into an oil separator to remove extra fat. Alternatively you can let the broth sit for 10 minutes and skim the fat from the top with a ladle.
PRESSURE COOKER OXTAIL SOUP (AN INSTANT POT RECIPE)
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- Add all the ingredients to the pressure cooker (or Instant Pot) except the potato, carrot, and cabbage. Try to arrange the oxtails in a single layer so they cook evenly. If you’re concerned about scorching, especially if you’re using a stovetop pressure cooker, layer the onions on the bottom before adding the oxtails.
- If you’re using a pressure cooker, heat over medium heat until pressure is added. Then turn to medium-low heat and cook for 45 minutes.
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- Brown Oxtail in Instant Pot: Heat up Instant Pot using "Sauté More" function. Wait until it says "HOT" (~8 mins) - this prevents the oxtail from sticking to the pot. Add 1 tbsp (15ml) olive oil in Instant Pot. Season one side generously with salt & black pepper. Add in the larger pieces of oxtails, then brown each side for 5 mins. While one side is browning, season the other side with more salt & black pepper. *Pro Tip: We are just browning the larger pieces to save time.
- Saute Onion & Garlic: Set aside the browned oxtails. Add in sliced onions, then saute for 2 mins. Add in 3 tbsp (49g) tomato paste, 2 bay leaves, a pinch of dried oregano and dried thyme. Saute for another 3 mins. Add in chopped garlic cloves, then saute for another minute.
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