Instant Pot Galbijjim Food

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INSTANT POT SPICY GALBIJJIM (BRAISED BEEF SHORT RIBS)



Instant Pot Spicy Galbijjim (Braised Beef Short Ribs) image

Succulent, spicy, and fork-tender Korean beef short ribs pressure cooked in the Instant Pot! Fast and delicious!

Provided by Hyosun

Categories     Main

Number Of Ingredients 18

3.5 to 4 pounds English cut beef short ribs, galbi (갈비)
8 ounces Korean radish, mu (무) (cut into large chunks )
1 medium carrot (cut into large chunks)
3 to 4 dried shiitake mushrooms (briefly soaked and quartered)
1/2 medium Korean/Asian pear
1/2 medium onion
8 plump garlic cloves
1 inch long ginger piece
1/2 cup soy sauce
4 tablespoons rice wine ((or mirin or dry white wine))
3 to 4 tablespoons gochugaru (고추가루)
2 tablespoons gochujang (고추장)
2 tablespoons sugar
2 tablespoons honey (or sugar) (Use 1 TB more if you like it sweeter)
pepper to taste
1 tablespoon sesame oil
2 scallions (roughly chopped (and some finely sliced for optional garnish))
sesame seeds - optional

Steps:

  • Trim off any thick layer of surface fat. Place the ribs in a large bowl with enough water to cover all the ribs. Add a couple of tablespoons of sugar and stir until dissolved. Let the ribs soak for about 30 minutes. Drain and rinse the ribs. Drain well while preparing the other ingredients.
  • In a small blender, blend the pear, onion, garlic, and ginger well. You can separately grate them if you want. Transfer to a bowl. Mix it with the remaining braising liquid ingredients.
  • Place the short ribs in the pot, and add the vegetables.
  • Pour the braising liquid over. Toss everything well to coat the ribs evenly. Close the lid tightly. Press the "Meat" function, and using the "+" button, set the time to 35 minutes (or 40 minutes for fall off the bone tender meat). Make sure the pressure switch is turned to "sealing". When finished, the Instant Pot will automatically turn to the "Keep Warm" mode. Leave the pressure cooker alone for 10 to 15 minutes before releasing the remaining pressure and opening the lid. You can leave it longer if you want.
  • Stir in the scallion and the sesame oil. Remove the meat and vegetables from the pressure cooker. Spoon off the fat. Pour the sauce over the ribs to serve. You can also cool it in the fridge or freezer until the fat solidifies to spoon off, and then reheat the sauce. Garnish with the optional scallions and sesame seeds.

HAN OAK GALBIJJIM



Han Oak Galbijjim image

This is a home cook's take on the short-rib stew the chef Peter Cho serves at Han Oak, the beautiful homestyle Korean restaurant in Portland, Ore., that he runs with his wife, Sun Young Park. It is fragrant and sweet, with deep caramelized flavors that come in part from roasting the meat and vegetables separately before combining them in the braising liquid. Cho fries rice cakes before adding them to the stew, but you can just slide them in plain, if you prefer. Either way, the addition of greens at the end gives the dish an exciting brightness, a zip that many galbijjims lack.

Provided by Sam Sifton

Categories     meat, one pot, main course

Time 2h

Yield 6 servings

Number Of Ingredients 21

3 pounds mixed root vegetables, such as carrots, parsnips, onions and sweet potatoes, peeled and cut into 1-inch pieces
5 tablespoons neutral oil, like canola or vegetable oil
Kosher salt
Freshly ground black pepper, to taste
4 pounds bone-in short ribs, cut by a butcher into 2-inch pieces
2 medium-size Asian pears, peeled, cored and diced
1 large red onion, peeled and diced
12 cloves garlic, peeled and roughly chopped
2 tablespoons roughly chopped ginger
3 cups chicken stock
1 12-ounce can Coca-Cola
1/4 cup honey
1/2 cup soy sauce
1/4 cup rice-wine vinegar
2 tablespoons gochugaru (Korean chile flakes), or to taste
4 cups roughly chopped kale, optional
1 pound Korean rice cakes, optional
1 tablespoon toasted sesame oil
3 scallions, trimmed and both white and green parts thinly sliced
3 radishes, trimmed and thinly sliced
Sesame seeds, to taste

Steps:

  • Heat oven to 425. Toss the root vegetables in a large bowl with 2 tablespoons of oil, and season with an aggressive amount of salt and pepper. Turn the vegetables onto a sheet pan. Put the short ribs in the same bowl, and toss with 1 tablespoon of oil and a lot of salt and pepper, then put the ribs on another sheet pan, bone sides down. Place both pans in the oven and roast, turning the pans once or twice, until the vegetables are soft and caramelized and the ribs are well browned, approximately 40 minutes. Set the pans aside until ready to use.
  • While the vegetables and ribs cook, place a large Dutch oven over medium-high heat, and swirl into it the remaining 2 tablespoons of oil. When it shimmers, add the pears, onion, garlic and ginger and cook, stirring occasionally, until they are softened and browning, approximately 15 minutes.
  • Turn heat to high, add the stock, Coca-Cola, honey, soy sauce, rice-wine vinegar and gochugaru, and bring the mixture to a lively simmer. Cook until pears are tender, approximately 20 minutes. Transfer to a blender or food processor, and purée the sauce until smooth, then return it to the pot.
  • Add the cooked short ribs and whatever fat has rendered from them to the pot, cover it and cook over medium-low heat for approximately 90 minutes, or until very tender.
  • When the meat can be flaked from the bone, add the roasted vegetables to the pot, along with the rice cakes. Cook until the vegetables are hot and the rice cakes (if using) are sticky, then add the greens, and stir them around until they have just started to turn tender.
  • Drizzle with the sesame oil, top with the scallions, radishes and sesame seeds to taste. Serve immediately.

PRESSURE COOKER KALBI JJIM



Pressure Cooker Kalbi Jjim image

One of Korea's most loved dishes, kalbi jjim is a rich, braised short rib and vegetable meal that is traditionally reserved for special occasions. Luckily, a pressure cooker makes it possible to enjoy this special one-pot stew whenever the craving hits. The ribs and vegetables simmer in the garlic and ginger-infused sauce until the meat falls off the bone and the vegetables absorb all of the rich juices. Bones give the sauce extra flavor, but boneless ribs also work great here. Chop leftover meat and vegetables and serve in corn tortillas with salsa for a tasty taco. If you prefer pork, try pressure cooker Korean soy-glazed pork belly, which has similar flavors to this dish.

Provided by Kay Chun

Categories     meat, vegetables, main course

Time 4h

Yield 4 servings

Number Of Ingredients 12

3/4 cup low-sodium soy sauce
2 scallions, finely chopped (about 1/4 cup)
1/4 cup turbinado sugar (or 3 tablespoons granulated sugar)
2 tablespoons minced fresh garlic
2 tablespoons minced fresh ginger
1 teaspoon ground black pepper, plus more for seasoning
4 pounds meaty English-cut short ribs (about 2 inches in length and thickness)
Kosher salt
1 pound daikon radish, peeled and cut into 2-inch pieces
12 ounces russet potatoes, peeled and cut into 2-inch pieces
12 ounces carrots, peeled and cut into 2-inch pieces
Steamed rice and kimchi, for serving

Steps:

  • In a pressure cooker, combine soy sauce, scallions, sugar, garlic, ginger and 1 teaspoon black pepper. Lightly season short ribs with salt and pepper, and add to the cooker. Toss ribs in the sauce. Arrange ribs in an even layer and top with the daikon, potatoes and carrots. Lock pressure cooker lid in place and set steam vent to sealing position. Select high pressure and cook for 30 minutes. Let pressure release naturally.
  • Transfer short ribs and vegetables to a large plate. Loosely cover with foil or plastic wrap to keep warm. Carefully pour liquid into a fat separator or large bowl and degrease. Return liquid to the pressure cooker. Using the sauté function, simmer until reduced to about 1 1/2 cups and thickened, about 15 to 20 minutes.
  • Add short ribs and simmer, turning, until warmed through and evenly coated in the sauce, about 2 minutes. Divide ribs among 4 shallow bowls. Repeat with vegetables, simmering until warmed, then distributing among the bowls.
  • Spoon the sauce over the ribs and vegetables, and serve with rice and kimchi.

INSTANT POT® CAJUN JAMBALAYA



Instant Pot® Cajun Jambalaya image

Jambalaya doesn't get any easier than this Instant Pot® version, full of andouille sausage, shrimp, chicken, and plenty of vegetables.

Provided by thedailygourmet

Categories     Soups, Stews and Chili Recipes     Stews     Jambalaya Recipes

Time 1h

Yield 4

Number Of Ingredients 12

1 cup uncooked white rice
1 cup chicken broth
1 tablespoon grapeseed oil
2 chicken breasts, chopped in small pieces
2 andouille sausages, sliced
2 ribs celery, chopped
1 small green bell pepper, seeded and chopped
1 small onion, chopped
1 (14.5 ounce) can fire-roasted tomatoes
2 teaspoons Creole seasoning
1 teaspoon Cajun seasoning
12 large shrimp, peeled and deveined

Steps:

  • Rinse rice. Combine wet rice and chicken broth in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid and set valve to sealing. Choose Rice function. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Transfer rice to a bowl and keep warm.
  • Rinse out pot liner and choose Saute function. Add grapeseed oil, chicken, and sausage; saute until browned, 5 to 7 minutes. Add celery, bell pepper, and onion. Saute 1 more minute. Add tomatoes, Creole seasoning, and Cajun seasoning. Add shrimp and cook just until tails curl up, 1 to 3 minutes. Serve jambalaya on top of or mixed into the cooked rice.

Nutrition Facts : Calories 380 calories, Carbohydrate 47.5 g, Cholesterol 133.1 mg, Fat 7.9 g, Fiber 2.9 g, Protein 27.9 g, SaturatedFat 1.6 g, Sodium 1016 mg, Sugar 4.7 g

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