Instant Pot Easy Vegan Tomato And Basil Soup Food
INSTANT POT® EASY VEGAN TOMATO AND BASIL SOUP
Make this creamy and delicious tomato soup in your Instant Pot® truly in an instant! San Marzano tomatoes, garlic, and onions create perfection in this quick and easy vegan comfort food recipe.
Provided by Fioa
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil and add onion; cook until translucent, about 7 minutes. Add garlic and cook for 1 minute more.
- Combine tomatoes, vegetable broth, basil, salt, ground black pepper, and Italian seasoning in the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.
- Blend with an immersion blender until creamy.
Nutrition Facts : Calories 123.8 calories, Carbohydrate 14 g, Fat 7.3 g, Fiber 3.2 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 833.3 mg, Sugar 7.5 g
EASY 1-POT TOMATO SOUP (VEGAN)
Steps:
- Heat the olive oil in a large pot over medium heat. Add the onion and cook for ~4 minutes or until softened. Add the garlic and dried basil and cook for ~1 more minute or until fragrant.
- Add the tomatoes and their juices, tomato paste, diced tomatoes, broth, coconut milk, salt, pepper, and maple syrup. Cover and bring to a simmer and let cook for 15-20 minutes. The longer it simmers, the deeper the flavor.
- Turn off the heat and use an immersion blender to purée the soup (or if using a regular blender, let the soup cool first to avoid an explosion).
- Bring soup back to a simmer over medium heat until warmed. Taste and adjust seasonings as needed, adding more maple syrup to balance the acidity, coconut milk for creaminess, or salt for overall flavor. If you prefer a thicker soup, remove the lid and simmer uncovered, stirring occasionally, until desired consistency is reached.
- Divide between bowls. Option to garnish with vegan parmesan cheese, fresh basil, and croutons.
- Leftovers will keep covered in the refrigerator for 4-5 days or in the freezer for 1-2 months.
Nutrition Facts : ServingSize 1 (two-cup serving), Calories 234 kcal, Carbohydrate 34.9 g, Protein 5.9 g, Fat 9.1 g, SaturatedFat 5.8 g, Sodium 1073 mg, Fiber 6.9 g, Sugar 20.7 g, UnsaturatedFat 2.3 g
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- Select Saute setting, medium heat. Add olive oil and butter and melt. Add onions and celery and cook until soft. Add garlic and cook 1 minute. Add basil, oregano, bay leaf, tomato paste, tomatoes, vegetable broth, white wine vinegar, salt, and pepper to the pot. Secure the lid and pressure cook on High for 4 minutes.
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- If your tomatoes are large, halve or quarter them, place them in the Instant Pot. Add the garlic, onions, olive oil, and salt and pepper, to the tomatoes and toss together until coated. Cook for 5-7 minutes, stirring often.
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- Add the olive oil, onion and garlic to a pot and sauté until softened. Then add the oregano, dried basil, carrots, celery, canned tomatoes and fresh tomatoes and mix together.
- Then add in the vegetable stock and bring to the boil. Turn down the heat, cover the pot and leave to simmer until the carrots are softened.
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- Turn on your Instant Pot and press the “Saute” button. When the inner pot is HOT, add the oil. Add the carrots and onion, and cook until they are tender.
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EASY INSTANT POT TOMATO SOUP | RECIPES | INSTANT POT ...
Add the oregano and fresh basil and cook for another 30 seconds. Add the tomatoes, tomato paste, stock, sugar, salt and pepper. Place the lid on and turn the vent to sealing position. Cook the soup on high pressure for 10 minutes then quick-release the pressure. Puree the soup in either a blender or with an immersion blender.
From instantpot.co.za
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From instantpot.co.za
Cook Time 20 minsAuthor Alida RyderPrep Time 5 mins
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5/5 (3)Total Time 30 minsCategory Appetizer, Main CourseCalories 154 per serving
INSTANT POT TOMATO BASIL SOUP RECIPE - SUM OF YUM
This Instant Pot Tomato Basil Soup is the best tomato soup I have ever tasted! The flavor and consistency are just right. It is a healthy vegetarian comfort food that the whole family can enjoy! Who doesn’t love tomato soup and a grilled cheese sandwich? Warm, rich and comforting tomato soup is good all year round. This easy tomato soup recipe includes …
From sumofyum.com
Cuisine Healthy, VeganCategory Appetizer, Main Dishes, Side DishServings 4Estimated Reading Time 4 mins
From sumofyum.com
Cuisine Healthy, VeganCategory Appetizer, Main Dishes, Side DishServings 4Estimated Reading Time 4 mins
OUR 30+ BEST INSTANT POT GROUND BEEF RECIPES – THE KITCHEN ...
Vegan Food; Foods That Start With; International Food ; Our 30+ BEST Instant Pot Ground Beef Recipes. Crockpot and Slow Cooker Recipes / By Cassie Marshall. When you need a meal that is easy to make but has a ton of flavor, instant pot ground beef recipes are the perfect option. Contents show. Take a Look ↓↓↓ With just a few ingredients, you can have a …
From thekitchencommunity.org
5/5 (1)
From thekitchencommunity.org
5/5 (1)
SUPER EASY INSTANT POT TOMATO BASIL SOUP - SIMMER TO SLIMMER
Bursting with flavor, this easy and creamy tomato basil soup is packed with fresh tomatoes and sweet basil. Ready in 20 minutes, this Instant Pot tomato soup is a naturally gluten-free and easily vegan recipe perfect for lunch or dinner.
From simmertoslimmer.com
5/5 (1)Total Time 20 minsCategory EntreeCalories 112 per serving
From simmertoslimmer.com
5/5 (1)Total Time 20 minsCategory EntreeCalories 112 per serving
INSTANT POT TOMATO BASIL SOUP - A LILY LOVE AFFAIR
Bake for 45 minutes. Remove from oven when time expires and set aside on baking sheet. In a large (8-quart) pot over medium heat, add olive oil, onions, garlic, butter and red pepper flakes and cook until onions before fragrant and softened, about 6 minutes. Add the canned tomatoes, basil, thyme, and chicken stock.
From alilyloveaffair.com
5/5 (1)Category Dinner, Lunch, SoupCuisine AmericanCalories 1180 per serving
From alilyloveaffair.com
5/5 (1)Category Dinner, Lunch, SoupCuisine AmericanCalories 1180 per serving
INSTANT POT TOMATO BASIL SOUP RECIPES
Make this creamy and delicious tomato soup in your Instant Pot® truly in an instant! San Marzano tomatoes, garlic, and onions create perfection in this quick and easy vegan comfort food recipe. Provided by Fioa. Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes. Time 45m. Yield 4
From tfrecipes.com
From tfrecipes.com
INSTANT POT® EASY VEGAN TOMATO AND BASIL SOUP - TOMATO ...
Combine tomatoes, vegetable broth, basil, salt, ground black pepper, and Italian seasoning in the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
From worldrecipes.org
From worldrecipes.org
INSTANT POT EASY VEGAN TOMATO AND BASIL SOUP RECIPES
Make this creamy and delicious tomato soup in your Instant Pot® truly in an instant! San Marzano tomatoes, garlic, and onions create perfection in this quick and easy vegan comfort food recipe. Provided by Fioa. Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes. Time 45m. Yield 4
From tfrecipes.com
From tfrecipes.com
CREAMY CHICKEN SOUP INSTANT POT RECIPE - ALL INFORMATION ...
Instant Pot Recipe: Spicy, Creamy Keto Chicken Soup hot blog.kettleandfire.com. Set the Instant Pot to high pressure at 10 minutes. When the pot is hot, add olive oil and chicken thighs. Brown the chicken and add onion, garlic, and ginger, stirring until aromatic (about 2 minutes). Add chicken broth and celery root and close lid. Cook on high pressure for 10 minutes and allow …
From therecipes.info
From therecipes.info
VEGAN TOMATO BASIL SOUP RECIPES ALL YOU NEED IS FOOD
Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil and add onion; cook until translucent, about 7 minutes. Add garlic and cook for 1 minute more. Combine tomatoes, vegetable broth, basil, salt, ground black pepper, and Italian seasoning in the pot. Close and lock the lid. Select high ...
From stevehacks.com
From stevehacks.com
CREAMY VEGAN GREEN PEA SOUP (WHOLE30) – INSTANT POT OPTION
Add peas, broth, basil, salt, and pepper, and stir together. Seal the lid, and cook for 2 minutes on MANUAL. Quick release pressure once it beeps to a finish. Turn off Instant Pot, then add mint, lemon juice, and lemon zest. Use an immersion blender to blend until creamy, OR transfer to a blender to blend.
From whatgreatgrandmaate.com
From whatgreatgrandmaate.com
INSTANT POT® EASY VEGAN TOMATO AND BASIL SOUP | RECIPE ...
Jan 29, 2019 - Make this creamy and delicious Tomato soup in your Instant Pot® truly in an instant! This easy vegan tomato soup is the ideal comfort food.
From pinterest.co.uk
From pinterest.co.uk
INSTANT POT TOMATO BASIL SOUP - THE FOOD POTS
This Instant Pot tomato Basil Soup is perfect for using up the last of your garden tomatoes and basil and can easily be made in your Instant Pot for a delightful and convenient meal. It comes together in just about 30 minutes, making it the perfect meal for a quick dinner made in very little time. Prep time: 10 minutes Active cook time: 11-13 minutes (+ time to come to pressure) …
From thefoodpots.com
From thefoodpots.com
RICH VEGAN TOMATO SOUP RECIPE - FOOD HOUSE
Tomato soup = comfort! Pair it with a sandwich, some delicious bread, or enjoy it alone!This healthy vegan creamy tomato soup recipe is made in the Instant Pot or can be cooked on the stove, and once it’s blended transforms into a rich and creamy consistency. And this deliciously creamy tomato soup is sure to be a hit with the whole family. I ...
From foodhouse.cc
From foodhouse.cc
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