INSTANT POT CARNITAS
Steps:
- Pat the pork shoulder dry with paper towels, and cut it into large chunks.
- Lock the lid in place, and make sure the steam release valve is in the sealing position. Select manual (or pressure cook button), high pressure, and set the time to 40 minutes. When the time is up, let the pressure release naturally (this will take about 20 to 30 minutes).
- Line a large baking sheet with foil. Preheat the broiler.
- Enjoy.
Nutrition Facts : Calories 699 kcal, Carbohydrate 117 g, Cholesterol 16 mg, Fiber 12 g, Protein 20 g, SaturatedFat 5 g, Sodium 1226 mg, Sugar 20 g, Fat 18 g, ServingSize 8 servings, UnsaturatedFat 0 g
CARNITAS - PRESSURE COOKER
Savory and tender pork carnitas.
Provided by Jennifer Sierra-Quick
Categories World Cuisine Recipes Latin American Mexican
Time 1h35m
Yield 24
Number Of Ingredients 11
Steps:
- Trim excess fat from pork butt; cut pork into 2-inch cubes and transfer to a bowl.
- Combine salt, oregano, cumin, black pepper, chile powder, and paprika together in a bowl. Rub pork cubes with spice mixture. Coat seasoned pork cubes lightly in olive oil; place in pressure cooker. Cover pork cubes with orange juice, onion, and garlic.
- Place lid on pressure cooker and lock; bring to full pressure over medium heat until pork is no longer pink in the center, about 60 minutes. Let pressure come down naturally, about 15 minutes.
- Remove pork from pressure cooker and shred meat.
Nutrition Facts : Calories 154.4 calories, Carbohydrate 2.4 g, Cholesterol 42.7 mg, Fat 10.6 g, Fiber 0.4 g, Protein 11.8 g, SaturatedFat 3.6 g, Sodium 470.8 mg, Sugar 1.3 g
INSTANT POT CARNITAS
Received this on line from Food 52 site and credited to a Posie Harwood, we do love carnitas so need to save it, here's what was said about it: Author Notes: Carnitas are a perfect candidate for your pressure cooker: In under an hour, you can make flavorful, tender, fall-apart shredded pork. I use it in tacos, to top salads, as a hash, in casseroles, and beyond. -Posie Harwood
Provided by Bonnie G 2
Categories Pork
Time 35m
Yield 3 pounds, 6 serving(s)
Number Of Ingredients 12
Steps:
- In your Instant Pot, or in a saute pan over medium heat on the stovetop, heat the oil until shimmering and brown the pork on all sides, working in batches if needed. (Transfer the pork to the Instant Pot if you browned it on the stovetop.).
- Add all the remaining ingredients. Place the lid on the pot, turn the pot to the "sealing" position, and select Manual mode and set the time for 20 minutes. Once it finishes cooking after 20 minutes, allow the Instant Pot to manually release for 20 minutes.
- Take off the lid (if the steam valve hasn't dropped, make sure you move the steam value away from "Sealing"). Let the pork cool slightly, then use two forks to shred the meat. It may look like you have way too much liquid, but it will absorb it after you shred the pork.
- Once shredded, use the pork however you like. I like to toast a few tortillas and top them with the pork, pineapple salsa, fresh cilantro, and a squeeze of fresh lime juice. Carnitas make a great salad topping, and are also excellent mixed into rice, in a sandwich (try it! trust me!), or reheated until crispy and served with eggs and hot sauce and avocado.
- Note: If the pork is too liquid-y even after shredding and sitting, transfer it to a large pan and cook it on the stovetop until some of liquid evaporates. This is also an excellent way to get the meat golden and crispy (you can also spread it on a sheet pan and broil it for a minute or two)-for tacos and salads, I like to take this extra step to get those crunchy edges.
Nutrition Facts : Calories 528, Fat 24.4, SaturatedFat 8.2, Cholesterol 196.1, Sodium 187.4, Carbohydrate 7.1, Fiber 0.8, Sugar 2.9, Protein 66.3
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