Instant Pot Cabbage And Hamburg Food

INSTANT POT CABBAGE STEW WITH GROUND BEEF

Steps:

• Turn on the Saute function wait for it to display Hot and add the olive oil. Add the onion once the oil is hot and cook, stirring for 3-4 minutes.
• Add the garlic and stir for 30 seconds. Add the beef and brown it, breaking it with a wooden spoon, until no longer pink and with brown bits, about 5-7 minutes.
• Add the rest of the ingredients and stir to combine.
• Close and lock the lid, point the valve to Sealing and Pressure Cook for 10 minutes, followed by a 5 minutes NPR.
• Once the pressure was released open the IP, give the stew a good stir and serve.

INSTANT POT CABBAGE AND HAMBURG

Steps:

• Set your Instant Pot to saute, normal temp. When pot reads hot add ground beef and brown until no longer pink.
• Stir in chopped onion, continue sauteing until the onion is translucent; add garlic, green pepper and mushrooms saute for 2 to 3 minutes more..
• Add salt, pepper and diced canned tomatoes.. Stir and scrape deglazing any bits that have formed on the bottom of the liner.
• Add tomato sauce and chopped cabbage, do not stir. Hit cancel on your pot. Cover with lid; lock into place.
• Turn vent to sealing. Set the pot using manual or pressure cook for 4 minutes.
• After the pot beeps manually release remaining pressure. Once pressure pin drops, unlock lid, remove and stir.
• E meal - use 96% lean ground beef or venison; you can use up to a tablespoon of refined coconut oil to saute your meat. Add ¾ cup of brown rice and a non-starchy veggie like green beans to complete your E meal.
• FP meal - use 96% lean ground beef or venison; you can use up to a tablespoon of refined coconut oil to saute your meat. Add a non-starchy veggie like greens beans to complete your FP meal.

INSTANT POT CABBAGE

Steps:

• Pour water in the Instant Pot and add cabbage. Sprinkle cabbage with garlic powder. Close the lid and turn the valve to Sealing position.
• Press the "Pressure Cook" or "Manual" button and set the time to 5 minutes on High pressure for firmer cabbage (or 10 minutes for really soft cabbage).
• When the Instant Pot is done cooking, quick release (QR) the steam, drain the cabbage, sprinkle with salt and pepper to taste and serve.

INSTANT POT® CABBAGE AND BEEF SOUP

Steps:

• Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function for medium heat. When the display reads "Hot," add olive oil to coat the bottom of the pot. Add beef, oregano, and thyme; cook and stir until browned, breaking it apart as it cooks, 5 to 7 minutes. Add carrot, potato, onion, and garlic. Cook to soften, stirring frequently, about 5 minutes. Turn off Saute mode.
• Stir water, tomatoes with their juices, cabbage, vegetable base, salt, and pepper into the pot. Stir briefly together.
• Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
• Release pressure using the natural-release method according to manufacturer's instructions for 15 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid; stir. Serve while hot.

CABBAGE AND HAMBURGER SKILLET

Steps:

• Brown the ground beef dry in a large non stick pan.
• While the beef is cooking remove the stem from the cabbage and quarter it. You can leave it quartered if wanted, I do from time to time but I like it better when I slice the cabbage. I usually take the quarters and slice it into relatively thin 1/2" strips. It cooks quicker that way.
• After the beef has been browned add the cabbage, can of stewed tomatoes and the soy sauce. Cover and simmer for 30 minutes or until the cabbage is done. Don't add any water as the cabbage will release plenty as it cooks. Enjoy!