Instant Pot Banana Walnut Steel Cut Oats Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

INSTANT POT STEEL-CUT OATS WITH BANANA & WALNUTS



Instant Pot Steel-cut Oats with Banana & Walnuts image

Steel-cut Oats flavored topped with banana and nuts, made in an Instant Pot. The best way to start your day the healthy way!

Provided by Meeta Arora

Categories     Breakfast

Time 16m

Number Of Ingredients 6

1 cup Steel-cut Oats
2 cups Water
2 cups Milk
1/4 cup Walnuts (toasted (optional))
1 Banana (cut in small pieces)
1 teaspoon Honey (or substitute (optional))

Steps:

  • Add the oats, water and milk to the instant pot. Close the lid with vent in sealing position.
  • Start instant pot in manual or pressure cook mode for 3 minutes.
  • Once the instant pot beeps, let the pressure release naturally.
  • Add the honey, banana and walnuts to the cooked oats. Perfectly cooked oats are ready to enjoy.

Nutrition Facts : Calories 308 kcal, Carbohydrate 41 g, Protein 11 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 59 mg, Fiber 5 g, Sugar 11 g, ServingSize 1 serving

INSTANT POT® STEEL-CUT OATS



Instant Pot® Steel-Cut Oats image

Steel-cut oats and the Instant Pot®: Two of my favorite 'discoveries' from the last 10 years. Top with ground flax seed, hemp seed, cinnamon, fruit, honey, syrup, vanilla extract, nut butter, etc.

Provided by MoMosGoGo

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 30m

Yield 2

Number Of Ingredients 2

3 cups water
1 cup steel-cut oats

Steps:

  • Combine water and oats in an electric pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.

Nutrition Facts : Calories 300 calories, Carbohydrate 54 g, Fat 5 g, Fiber 8 g, Protein 10 g, SaturatedFat 1 g, Sodium 10.7 mg, Sugar 2 g

More about "instant pot banana walnut steel cut oats food"

BANANA BREAD STEEL CUT OATS - MINIMALIST …
banana-bread-steel-cut-oats-minimalist image
Web Feb 8, 2021 INSTANT POT Add steel cut oats, water, dairy-free milk, salt, cinnamon, and sliced banana to the Instant Pot Pressure cook on high …
From minimalistbaker.com
4.8/5 (36)
Calories 495 per serving
Category Breakfast
  • Add steel cut oats, water, dairy-free milk, salt, cinnamon, and sliced banana to the Instant Pot and stir to combine (see notes below for stovetop method). Pressure cook on high for 4-6 minutes (it will take about 8 minutes for the Instant Pot to pressurize before cooking begins). Select 4 minutes for tender oats, and 6 minutes for even more porridgy oats with less bite.
  • Add steel cut oats to a medium saucepan and top with 1 cup (240 ml) each of water and dairy-free milk (or, if making more or less, use a 2:1 liquid:oats ratio).


INSTANT POT STEEL CUT OATS (FAST, CREAMY, PERFECT!)
instant-pot-steel-cut-oats-fast-creamy-perfect image
Web Nov 29, 2020 Add steel cut oats and water (or dairy-free milk) to the Instant Pot and stir to prevent sticking. Pressure cook on high for 10 …
From minimalistbaker.com
4.7/5 (14)
Calories 152 per serving
Category Breakfast, Helpful How-To
  • Add steel cut oats and water (or dairy-free milk) to the Instant Pot and stir to prevent sticking. Pressure cook on high for 20 minutes (it will take about 8 minutes for the Instant Pot to pressurize before cooking begins).
  • Once the timer goes off, allow to naturally release for 10 minutes, then release any remaining pressure. Carefully remove lid once steam has fully escaped.
  • Enjoy immediately with toppings of choice. Store cooled leftovers in the refrigerator up to 5 days or in the freezer up to 1 month. Reheat on the stovetop, stirring frequently and adding more liquid, if needed, to thin.


INSTANT POT BANANA WALNUT STEEL CUT OATMEAL - HAPPY …
instant-pot-banana-walnut-steel-cut-oatmeal-happy image
Web May 26, 2021 4 tablespoons walnut pieces Cook Mode Prevent your screen from going dark Instructions Add the steel cut oats, water, …
From happyhealthymama.com
5/5 (1)
Total Time 34 mins
Category Breakfast Recipe
Calories 491 per serving
  • Add the steel cut oats, water, almond milk, banana slices, cinnamon, vanilla, and salt to the Instant Pot and stir to combine. Secure the lid.
  • When the timer beeps, let pressure release naturally for 15 minutes, then quick-release any remaining pressure until the float valve drops, then unlock lid.


INSTANT POT BANANA BREAD STEEL CUT OATS
instant-pot-banana-bread-steel-cut-oats image
Web Jan 28, 2021 Grease the insert of a 6-quart Instant Pot with nonstick cooking spray. Add the milk, water, mashed bananas, oats and salt to the pot and give the mixture a good stir. Secure the lid making sure the …
From melskitchencafe.com


INSTANT POT STEEL CUT OATS - KRISTINE'S KITCHEN
instant-pot-steel-cut-oats-kristines-kitchen image
Web Jan 28, 2023 Place the oats, water and vanilla in your Instant Pot. Stir. Close the Instant Pot lid and move the steam release valve to the sealing position. Set the cook time using the Pressure Cook/Manual function to 4 …
From kristineskitchenblog.com


INSTANT POT OATMEAL RECIPE FOR STEEL CUT OATS …
instant-pot-oatmeal-recipe-for-steel-cut-oats image
Web Simply add all the oatmeal ingredients into the Instant Pot, then press the manual setting and set the cooking time for 3 minutes on high. Once the cooking time ends, let the oatmeal to sit in the pot to natural release the …
From foodiecrush.com


BANANA BREAD INSTANT POT STEEL CUT OATMEAL
banana-bread-instant-pot-steel-cut-oatmeal image
Web Apr 8, 2019 Banana Bread Instant Pot Steel Cut Oats 5 from 3 votes Print Rate Course: Breakfast Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Servings: 4 Author: Lorie Yarro Ingredients 2 …
From lemonsandzest.com


INSTANT POT STEEL CUT OATS - THE SIMPLE VEGANISTA
instant-pot-steel-cut-oats-the-simple-veganista image
Web Making steel cut oats in the Instant Pot couldn’t be any easier! Once the oats and water are added to the insert of the Instant Pot, attach the lid and twist to lock, close the valve to SEALING. Manually set to HIGH pressure …
From simple-veganista.com


BANANA STEEL CUT OATS (INSTANT POT OR STOVE TOP)
banana-steel-cut-oats-instant-pot-or-stove-top image
Web Nov 23, 2018 Instant Pot Method: Add steel cut oats, mashed bananas, cinnamon, nutmeg, salt, and water to your Instant Pot. Stir to combine all the ingredients. Lock the lid in place and make sure the steam release …
From delightfuladventures.com


INSTANT POT STEEL CUT OATS - WELL PLATED BY ERIN
instant-pot-steel-cut-oats-well-plated-by-erin image
Web Mar 10, 2021 To make steel cut oats in an 8-quart Instant Pot: Reduce the pressuring cooking time to 3 minutes on high. Keep the natural release at 10 minutes. You can double the ingredients if you like, though you do …
From wellplated.com


INSTANT POT BANANA STEEL CUT OATS - THE COOKIN CHICKS
Web May 10, 2021 Spray the inside of your Instant Pot with cooking spray (unless using a non-stick liner). Pour in the milk, water, banana, oats, and salt, stirring to combine. Place lid …
From thecookinchicks.com


BANANA STEEL CUT OATS (INSTANT POT) - THREE LITTLE CHICKPEAS
Web Jan 25, 2022 This banana steel cut oats recipe uses over-ripe bananas for a naturally sweet breakfast. We add ground cinnamon and vanilla for flavor, then milk to make it …
From threelittlechickpeas.com


BANANA STEEL CUT OATS - SALT & BAKER
Web May 25, 2021 This Banana Steel Cut Oats Recipe tastes like banana bread! It’s cooked in the Instant Pot with milk and mashed bananas and then topped with vanilla, cinnamon, …
From saltandbaker.com


INSTANT POT STEEL CUT OATS - TOGETHER AS FAMILY
Web Apr 12, 2023 Instructions. Add the water, steel cut oats, salt, and vanilla extract into the insert of a 6 QT Instant Pot. Stir to combine well. 3 cups water, 1 cup steel cut oats, ½ …
From togetherasfamily.com


INSTANT POT BANANA PEANUT BUTTER STEEL CUT OATS
Web Feb 6, 2023 To make the Instant Pot steel cut oat: Add steel-cut oats, water, milk (or dairy-free milk), coconut oil, salt, vanilla, cinnamon, and sliced banana to the Instant …
From eatwell101.com


4-MINUTE INSTANT POT STEEL CUT OATS (VEGAN) - TWO SPOONS
Web Mar 17, 2022 Instructions. In a 6-quart instant pot, add the oats, water, almond milk, maple syrup, cinnamon and salt. Stir together to combine. Cover and seal with the lid. …
From twospoons.ca


BANANA WALNUT OATS INSTANT POT. VEGAN. GF. - KNEAD TO …
Web Mar 12, 2018 Banana walnut steel cut oats for the Instant Pot. Oh how I love my Instant Pot & steel cut oats. Seriously, they are the easiest breakfast going and oh so healthy. I …
From kneadtocook.com


INSTANT POT STEEL CUT OATS - FIT FOODIE FINDS
Web Dec 19, 2022 Instructions. Place steel cut oatmeal, almond milk, and salt into your Instant Pot and mix. Close Instant Pot and turn the valve to seal. Set Instant Pot to manual >> …
From fitfoodiefinds.com


INSTANT POT STEEL CUT OATS - MOM ON TIMEOUT
Web Aug 2, 2021 Place the oats, water, almond milk, maple syrup, cinnamon, and salt in a 6-quart Instant Pot. Stir well. 1 cup steel cut oats, 2 cups cold water, 1 cup vanilla …
From momontimeout.com


INSTANT POT BANANA OATMEAL - COOK WITH MANALI
Web Nov 28, 2017 1/2 cup steel cut oats 1/4 teaspoon cinnamon powder 1/2 of a large banana mashed 1-2 tablespoons brown sugar adjust to taste splash of vanilla extract Topping …
From cookwithmanali.com


Related Search