INSTANT POT BABY LIMA BEANS
Super simple meatless butterbeans that are tender and sweet. Vegetarian or vegan recipe (depending on the butter you choose).
Provided by Gary White
Categories Side Dish
Time 25m
Number Of Ingredients 6
Steps:
- Place beans, water, black pepper, butter, and bay leaf in IP. Lock lid, close vent, and set manual time for 7 minutes on high pressure.
- Once cook time is complete, quick-release the pressure.
- Open lid and add salt. Mix well, then allow to sit for at least 10 minutes on warm setting.
- Serve and enjoy!
Nutrition Facts : Calories 126 kcal, Carbohydrate 20 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 257 mg, Fiber 4 g, ServingSize 1 serving
INSTANT POT LIMA BEANS (FAST, TENDER, PERFECT!)
How to cook lima beans in the Instant Pot! Our easy technique yields perfectly tender lima beans perfect for salads, soups, and more!
Provided by Minimalist Baker
Categories Helpful How-to Side Dish
Time 6h30m
Number Of Ingredients 2
Steps:
- Add lima beans to a bowl and cover with cool water by about 3 inches (ensuring they're well submerged). Soak overnight, or for at least 6-8 hours at room temperature.
- Drain lima beans, then add to the Instant Pot. Add water and stir to prevent sticking. Pressure cook on high for 5-7 minutes (it will take about 8 minutes for the Instant Pot to pressurize before cooking begins).
- Once the timer goes off, allow to naturally release for 15 minutes, then release any remaining pressure. Carefully remove lid once steam has fully escaped and strain off any excess cooking liquid.
- Enjoy immediately in stews, soups, salads, and more. Store cooled leftovers in the refrigerator up to 5 days or in the freezer up to 1 month. Reheat in a saucepan on the stovetop, adding a little water, as needed, to prevent sticking.
Nutrition Facts : ServingSize 1 three-quarter-cup serving, Calories 169 kcal, Carbohydrate 31.7 g, Protein 10.4 g, Fat 0.5 g, SaturatedFat 0.1 g, Sodium 7 mg, Fiber 10.4 g, Sugar 4.2 g, UnsaturatedFat 0.25 g
INSTANT POT LARGE LIMA BEANS
Inexpensive, filling and belly warmin', large lima beans have always been a favorite bean in the south, and now, they are made easy with the Instant Pot!
Provided by Deep South Dish
Categories Main Dish, Side Dish, Beans
Time 55m
Number Of Ingredients 16
Steps:
- Rinse and sort beans, place into pot.
- Add the onion, celery, carrots and garlic, thyme, basil and pepper and stir.
- Add the stock or broth, water, chicken base, ham (and ham bone, ham hocks or smoked turkey wings, if using), butter or bacon fat and bay leaves.
- Seal and set for high 25 minutes. Let pressure release naturally for 10 minutes, then carefully release any remaining pressure.
- Open, remove bay leaves and discard, add parsley, taste, adding salt and/or Cajun seasoning or cayenne, only as needed, to taste.
- Thicken, if desired as noted below.
- Serve over hot cooked rice with a side of cast iron skillet cornbread.
INSTANT POT® BAKED BEANS
This recipe was passed down through my French Canadian family from my grandmother, to my mother and then to me many years ago. It traditionally takes hours to make, as we let the beans slow cook overnight in the oven on low heat. I decided to try and transform it into a much quicker Instant Pot® recipe with great success! With this method, you don't even have to presoak the beans. These are even better the next day, and they freeze well, too.
Provided by France C
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 2h10m
Yield 12
Number Of Ingredients 11
Steps:
- Combine water and beans in a multi-functional pressure cooker (such as an Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method for 20 minutes; quick-release remaining pressure according to manufacturer's directions. Unlock and remove the lid. Drain and rinse the beans with cold water and set aside. Rinse and wipe out Instant Pot® insert and place back into the pressure cooker.
- Turn on Instant Pot® and select Saute function. Heat olive oil until shimmering, 2 to 3 minutes. Add salt pork, bacon, and onion and briefly cook until fat begins to render, 1 to 2 minutes. Pour in 1/2 cup water and scrape any brown bits off the bottom. Turn Instant Pot® off.
- Whisk together ketchup, molasses, brown sugar, mustard, and remaining 1 cup water in a small bowl. Return cooked beans to the pot along with the ketchup mixture. Gently stir to combine. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method for 20 minutes; quick-release any remaining pressure according to manufacturer's directions. Unlock and remove the lid. Beans will thicken upon cooling. Serve immediately or freeze portions for later.
Nutrition Facts : Calories 320.6 calories, Carbohydrate 36.2 g, Cholesterol 17.3 mg, Fat 15.1 g, Fiber 9.4 g, Protein 11.1 g, SaturatedFat 5 g, Sodium 392.4 mg, Sugar 12.4 g
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