WHOLE GRAIN BANANA APPLESAUCE BREAD
Whole grain banana applesauce bread is naturally sweetened and made without butter or oil. This easy, light and wholesome bread is perfect for a healthy breakfast or snack.
Provided by Kathryn
Categories Breakfast & Brunch
Time 50m
Number Of Ingredients 10
Steps:
- Preheat oven to 350. Spray a 9x5 bread pan with cooking spray and set aside.
- Combine the flour, oats, baking soda, cinnamon and salt in a medium bowl and stir to combine.
- In a separate small bowl, mash the bananas then add the eggs, applesauce, honey and vanilla. Stir well to combine.
- Add the wet ingredients to the dry ingredients and stir until just combined. Don't overtax.
- Pour the batter into the greased 9x5 bread pan. Bake at 350 for 35-40 minutes, until a toothpick inserted in the middle comes out clean.
- Let cool for a few minutes in the pan, then turn out onto a wire rack to cool completely. (You can slice it after about 10 minutes if you want a warm piece.)
Nutrition Facts : Calories 142 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 31 milligrams cholesterol, Fat 2 grams fat, Fiber 3 grams fiber, Protein 4 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1 slice, Sodium 206 grams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
HEALTHY BANANA BREAD
Delicious and moist Healthy Banana Bread with whole wheat flour, and naturally sweetened with maple syrup. One bowl and no mixer is required.
Provided by Olena Osipov
Categories Breakfast
Time 1h15m
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F. Line 9 x 5 loaf pan with unbleached parchment paper. In a large bowl, mash bananas with a fork or a masher.
- Add eggs, applesauce, maple syrup, oil, vanilla, baking powder, baking soda and salt; whisk to combine (masher works fine).
- Add flour and stir gently just enough to mix.
- Pour batter in prepared loaf pan and bake for 50 - 60 minutes or until a toothpick inserted in the middle comes out clean.
- Remove from the oven and let cool for 15 minutes. Then transfer to a cooling rack to cool off completely. Cut into 10 slices and enjoy.
Nutrition Facts : ServingSize 1 slice, Calories 206 kcal, Sugar 14 g, Sodium 296 mg, Fat 4 g, SaturatedFat 3 g, Carbohydrate 39 g, Fiber 4 g, Protein 5 g, Cholesterol 33 mg
OAT WHOLE WHEAT BREAD
My Danish great grandmother made a bread very similar to this when my dad was a child. Going off memories my dad helped me recreate her recipe. This bread a deep golden brown on the outside and moist on the inside. Everyone agrees it's delicious toasted.
Provided by twistedsisterl
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 3h35m
Yield 20
Number Of Ingredients 7
Steps:
- Warm the milk in a small saucepan to no more than 100 degrees F (40 degrees C). Sprinkle the yeast overtop and let stand until the yeast softens and begins to form a creamy foam, about 5 minutes; stir in the sugar.
- Whisk the whole wheat flour, all-purpose flour, oatmeal, and salt together in a mixing bowl. Make a well in the center and pour the milk mixture into the well. Stir until the dough has pulled together. Turn the dough out onto a lightly-floured surface and knead until smooth and elastic, about 8 minutes.
- Lightly oil a large bowl. Place the dough in the bowl and turn to coat with oil. Cover with a light cloth and let rise in a warm place (80 to 95 degrees F (27 to 35 degrees C)) until doubled in volume, about 45 minutes.
- Grease 2 8x4-inch loaf pans. Deflate the dough and turn it out onto a lightly-floured surface. Use a knife to divide the dough into two equal pieces - don't tear it. Shape into dough rounds and let rest for 10 minutes. Form the dough into loaves and place into the prepared pans. Cover with a damp cloth and let rise until doubled in volume, about 40 minutes.
- Preheat an oven to 350 degrees F (175 degrees C).
- Bake in the preheated oven until the top is golden brown and the bottom of the loaf sounds hollow when tapped, 25 to 30 minutes. Cool in the pans for 5 minutes before turning out onto a wire rack to cool completely.
Nutrition Facts : Calories 120.7 calories, Carbohydrate 24 g, Cholesterol 2 mg, Fat 1 g, Fiber 2.4 g, Protein 4.5 g, SaturatedFat 0.4 g, Sodium 190.8 mg, Sugar 2.2 g
WHOLE WHEAT OAT BANANA BREAD
Very gooey and yummy, this is my favorite Banana bread recipe. TIPS: Buy whole wheat flour that has NOT been bleached. Use only PURE honey. Use Almond, Rice or Soy milk (try not to use cow milk). Extra virgin cold pressed olive oil has the best taste and has no extra junk in it. Use real vanilla extract, imitation has too many chemicals and not as good a flavor. Has plenty of fiber to help cleanse the colon which is always the best place to start cleaning for a successful diet and a healthy lifestyle.
Provided by TERRY B.
Categories Quick Breads
Time 50m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Oil bread pan.
- Mix oat bran, flour, baking soda, baking powder and walnuts in a bowl.
- Put honey, olive oil, egg, milk, vanilla extract and bananas in blender and mix completely.
- Add to dry ingredients and mix well.
- Pour into pan.
- Bake for 30 minutes.
- Cool completely.
- Enjoy.
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