INSTANT POT BABY BACK RIBS
Make and share this Instant Pot Baby Back Ribs recipe from Food.com.
Provided by Food.com
Categories Meat
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Generously season the ribs with salt and pepper.
- Pour the apple cider vinegar and 1 ½ cups of water in the base of the Instant Pot.
- Insert the rack and place ribs on top. Seal lid on top and cook on high pressure for 20 minutes. Allow the Instant Pot to vent for about 10 minutes before removing the ribs from the pot.
- Meanwhile, preheat an oven to 425 degrees. Carefully, place the ribs on an aluminum foil lined sheet tray and brush both sides of the ribs with bbq sauce. Bake in the oven for 7-10 minutes until the sauce is sticky.
- Slice ribs into sections and serve with additional bbq sauce.
Nutrition Facts : Calories 758.5, Fat 49.1, SaturatedFat 17.8, Cholesterol 190.5, Sodium 5976.7, Carbohydrate 26.1, Fiber 1.7, Sugar 16.4, Protein 52.7
INSTANT POT BABY BACK RIBS - DRY-RUBBED
Flavorful spice blend, tender ribs, and no sugar!
Provided by Gary White
Categories Main Course
Time 55m
Number Of Ingredients 23
Steps:
- Add all spices to a small bowl and combine well.
- Using a knife, remove the silver skin membrane on the bone side of the ribs.
- Liberally season ribs with seasoning mix on both sides.
- Add one cup of apple cider to pot, along with trivet. Place both racks of ribs on top of trivet. Lock lid and cook for 22 minutes at high pressure.
- Once cook time is complete, allow pressure to release naturally (will take about 25 minutes.)
- Transfer ribs to baking sheet and place under high broiler for 5-7 minutes, until desired char is achieved. Watch closely to prevent burning.
- In a medium saucepan over medium heat - combine all of the barbecue sauce ingredients, except the salt, and bring to a boil, stirring well. Let cool, then season with salt.
- Cook the ribs following steps 1 through 5 of the dry rub ribs instructions. Then, transfer ribs to a baking tray and brush sauce all over the bone side. Place ribs under a high broiler for about 5 minutes. Then flip, sauce the meaty side, and broil for a few more minutes.
Nutrition Facts : Calories 89 kcal, Carbohydrate 2 g, Protein 6 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 24 mg, Sodium 511 mg, Sugar 1 g, ServingSize 1 serving
INSTANT POT® BABY BACK RIBS
Quick way to make fall-off-the-bone ribs in the Instant Pot®!
Provided by pschelf
Categories Meat and Poultry Recipes Pork Pork Rib Recipes Baby Back Ribs
Time 1h10m
Yield 4
Number Of Ingredients 10
Steps:
- Combine kosher salt, brown sugar, chili powder, paprika, garlic powder, cayenne pepper, and black pepper in a small bowl for the spice rub.
- Cut the rack of ribs into 4 equal portions. Rub all sides of each piece with spice rub.
- Pour broth into a multi-functional pressure cooker (such as Instant Pot®). Add ribs in a teepee formation. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Move ribs to the baking sheet using tongs. Brush ribs on all sides with barbeque sauce.
- Bake in the preheated oven for 7 minutes. Turn ribs and continue baking until meat pulls away easily from the bone, about 7 minutes more. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 334.6 calories, Carbohydrate 12.8 g, Cholesterol 87.6 mg, Fat 22.8 g, Fiber 1.9 g, Protein 19.6 g, SaturatedFat 8.4 g, Sodium 3349.4 mg, Sugar 8.1 g
INSTANT POT COUNTRY STYLE RIBS
Tender Country Style Ribs done in the Instant pot using a simple dry rub and a bbq sauce to top it off.
Provided by Irwin Family Favori
Categories Very Low Carbs
Time 45m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Take your dry rub and massage it into the ribs on all sides.
- Add beef broth to the bottom of your instant pot.
- Place ribs in the instant pot.
- Distribute the BBQ sauce over the top of the meat.
- Lock the lid on the Instant Pot with the vent closed. Cook on high pressure for 40 minutes, then natural release fo 15-20 minutes.
- Remove ribs and place on a cookie sheet (use foil for easy cleanup). Cover meat with some more BBQ sauce and broil for 3 minutes.
- Serve!
Nutrition Facts : Calories 462.8, Fat 27, SaturatedFat 5.4, Cholesterol 168.1, Sodium 431.2, Carbohydrate 7.6, Fiber 0.1, Sugar 5.4, Protein 44.3
SWEET DRY-RUB BABY BACK RIBS - 6-QT ELECTRIC PRESSURE COOKER
Tried and True, just a hint of heat. I have adapted my dry rub from from Ribs, Chops, Steaks, & Wings by Ray Lampe, and my electric pressure cooking directions from Gracie Cooks! blog. We found the original rub recipe to have way too much salt, and we reduced the cayenne pepper so toddlers wouldn't be overwhelmed. I like to keep the ribs out of the bottom liquid as much as possible, and I top it with a fresh BBQ sauce (or Heinz's Kansas City BBQ sauce was even easier and quite yummy) for finishing off the ribs either in the oven or on the grill. The pressure-cooked unglazed ribs can be frozen - we tend to make as many slabs as our P.C. can hold. Afterwards, strain the liquid, defat, and use as a marinade for a rump roast. Removing the membrane that covers the inner part of the ribs and removing excess fat accounted for most of my prep time. In the Instant Pot, it only took 15 minutes to reach pressure, and 20 for the pressure to come down naturally. (The posted "Cooking Time" is the amount of time at High Pressure (11 psi). I think it is most convenient to cook the ribs ahead and just worry about "finishing" them when you are ready to eat.
Provided by KateL
Categories Pork
Time 1h
Yield 2 full rib racks, 4 serving(s)
Number Of Ingredients 15
Steps:
- RUB:.
- Combine all Rub ingredients in a medium bowl.
- RIBS:.
- Using a full cooking sheet, prepare ribs by removing membrane that covers the inside part of the ribs. Also trim off excess fat, if any. (Check YouTube for instructive videos.).
- Generously coat both sides of both racks of ribs.
- In 6-quart or larger electric pressure cooker, place roasting rack in inner pot. Pour in Coca Cola. Place each rack of ribs vertically, with meaty side out, and meatier edge on top. (A 6-quart P.C. should accommodate 3 racks, and an 8-quart P.C. should handle 4 racks.).
- Feel free to sprinkle rest of rub on ribs.
- Put inner pot into Pressure Cooker base.
- Secure lid.
- INSTANT POT: Select MEAT/STEW setting, and increase time to 30 minutes. When cooking has completed, press Off, and unplug. Allow pressure to release naturally (or at least 12 minutes before venting).
- OTHER ELECTRIC PRESSURE COOKER: Cook on HIGH pressure for 30 minutes, and allow pressure to release naturally.
- STOVE-TOP P.C.: Please consult your manual. These normally cook at 15 psi instead of 11 psi attained by electric pressure cookers, so cooking times and Natural Pressure Release times will both be shorter. You will have to hang around to make sure the stove-top pressure cooker maintains the right pressure, however.
- Once pressure cooker has released its pressure, remove the lid. Carefully remove the ribs with tongs. (I move the ribs to a colander to drain as I normally cook them ahead up to this point.).
- OPTIONAL: Strain the cooking liquid and refrigerate, then remove the top fat layer. It would make a killer marinade for a rump roast. If you don't like that option, discard the cooking liquid as you see fit.
- FINISHING:.
- OVEN: Set to BROIL. Put racks meaty side up and glaze with BBQ sauce with a silicone basting brush. Broil for 2-5 minutes or until heated through. If you like, baste again and broil some more.
- GRILL: Prepare grill. On BBQ mesh grate, place rib racks meaty side up and glaze with BBQ sauce with a silicone basting brush. Heat through. Baste again and heat some more if you wish.
DRY RUBBED BABY BACK RIBS
Make and share this Dry Rubbed Baby Back Ribs recipe from Food.com.
Provided by KathyP53
Categories Pork
Time 15h
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Rub: Combine all rub ingredients in a medium bowl. Set aside one cup of the rub for later.
- Rub remaining rub on all sides of baby back ribs, patting to help rub stick to meat. Cover tightly with plastic wrap and refrigerate overnight.
- Allow ribs to stand at room temperature for one hour before placing on the grill. In the meantime, blend vinegar and lemon juice together. Strain through a sieve into a food-quality plastic spray bottle and set aside.
- Place ribs over indirect heat on medium grill. Close and cook for 2-3 hours. Spray ribs with vinegar/lemon juice mixture about every 30 minutes, keeping grill open as little as possible to retain heat. Ten minutes before removing from grill, spray once more and sprinkle ribs with reserved rub.
Nutrition Facts : Calories 1846.2, Fat 139.8, SaturatedFat 50.9, Cholesterol 534.9, Sodium 4203.1, Carbohydrate 32.5, Fiber 15.6, Sugar 6.6, Protein 116.9
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