Instant Oatmeal Mix Oamc Food

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DIY INSTANT OATMEAL



DIY Instant Oatmeal image

By toasting and grinding rolled oats in advance, you can make your own instant oatmeal, cutting your morning cooking time and allowing you to create novel flavors.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 3-4 cups

Number Of Ingredients 4

4 cups old-fashioned rolled oats
1/4 cup light-brown sugar
1 1/4 teaspoons coarse salt
1/2 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees. Spread oats on a rimmed baking sheet; bake until lightly toasted but not browned, about 15 minutes. Let cool. Pulse in a food processor until coarsely chopped. Mix in 1 cup of a combination of add-ins (see our suggestions below), and stir in sugar, salt, and cinnamon, or more to taste, before storing in an airtight container for up to 2 weeks.
  • To serve, stir in boiling water until desired consistency is reached. Let stand 2 to 3 minutes.

INSTANT OATMEAL - 4 WAYS



Instant Oatmeal - 4 Ways image

These 4 instant oatmeal recipes take delicious flavor combos typically found in Quaker oatmeal packets, but are made with short lists of whole ingredients you can feel good about putting in your body.

Provided by Emily Richter

Categories     Breakfast

Time 5m

Number Of Ingredients 23

1/2 cup quick-cooking oats
2 teaspoons maple sugar (or coconut sugar/brown sugar)
1 teaspoon ground flaxseed
pinch of ground cinnamon
pinch of salt
2/3 cup milk or water
1/2 cup quick-cooking oats
1/4 teaspoon ground cinnamon
1/4 cup chopped dried apple
1 tablespoon chopped pecans (or walnuts)
2 teaspoons coconut sugar (or maple sugar/brown sugar)
2/3 cup milk or water
1/2 cup quick-cooking oats
1 teaspoon ground flax seed
2 tablespoon crushed freeze-dried blueberries
1 tablespoon chopped slivered almonds
3 teaspoons coconut sugar (or maple sugar/brown sugar)
2/3 cup milk or water
1/2 cup quick-cooking oats
1 tablespoon peanut flour
1 tablespoon mini chocolate chips
pinch of salt
2/3 cup milk or water

Steps:

  • First, decide which flavor you are going to make. Then, mix together the dry ingredients in a microwave-safe single serving container such as a jar or zip-top sillicone bags (like we used). If you'd like to prep multiple servings, now is the time to do that!
  • Then, add 2/3 cup of liquid (water, or any kind of milk will work) to each serving, stirring dry and wet ingredients together.
  • Microwave on high for 90 seconds. Alternatively, you can stir in boiling water and skip the microwave.
  • Remove from microwave and stir. Serve, and enjoy.

Nutrition Facts : Calories 220 kcal, Sugar 6 g, Fat 7 g, Carbohydrate 34 g, Fiber 6 g, Protein 7 g, ServingSize 1 serving

JUST-ADD-WATER INSTANT OATMEAL WITH APPLES AND CINNAMON



Just-Add-Water Instant Oatmeal with Apples and Cinnamon image

Try making your own instant oatmeal for breakfast at work or school. Just prep the night before, add boiling water, wait a few minutes and eat! We love the tanginess from the apple butter and the richness from just a little bit of butter.

Provided by Food Network Kitchen

Categories     main-dish

Time 10m

Yield 1 serving

Number Of Ingredients 8

1/3 cup instant oatmeal
2 dried apple rings, chopped
1 tablespoon apple butter
1 tablespoon raisins
1/2 tablespoon unsalted butter
1 teaspoon light brown sugar
1/8 teaspoon ground cinnamon
Kosher salt

Steps:

  • Put the oatmeal, apple rings, apple butter, raisins, butter, brown sugar, cinnamon and a pinch of salt in an 8-ounce lidded heat-safe container. Secure the lid, and refrigerate up to overnight.
  • When ready to eat, add 1/2 cup boiling water, stir gently and cover until the oats are tender and the apple rings have softened, about 3 minutes. Stir again, and eat warm.

INSTANT OATMEAL MIX (OAMC)



Instant Oatmeal Mix (Oamc) image

I love making my own oatmeal mixture because I know exactly what's in it (many store-bought packets have additives), it's cheaper (every penny counts!), and I think it just tastes better. I keep a large Tupperware of this mixture in my desk at work, along with a 1/4-cup measuring cup; I give the Tupperware a quick shake before measuring out my serving. Alternatively, you could prepackage servings in sandwich-sized Ziplocs. 1/4 cup is about the same amount as the store-bought packets, so that's the serving size the recipe is based on, but I often measure out 1/2 cup portions.

Provided by Robyns Cookin

Categories     Breakfast

Time 6m

Yield 8 1/4-cup servings, 8 serving(s)

Number Of Ingredients 4

2 cups quick-cooking oats
1 teaspoon cinnamon
1/4 cup brown sugar
1/4 cup chopped walnuts (or dried fruit pieces)

Steps:

  • Combine all ingredients in a Tupperware. Store in a cool, dark place.
  • When ready to serve, mix a rounded 1/4 cup of the mixture with 1/2 cup of water (or 1/2 cup mixture plus 1 cup water).
  • Microwave for 1 1/2 minute (slightly longer for 1/2 cup).

INSTANT OATMEAL PACKETS



instant oatmeal packets image

This homemade instant oatmeal recipe makes convenient packets that are lower in sugar, carbs, and sodium than store-bought oatmeal, but higher in protein and fibre! A quick and easy way to make healthier choices on the go!

Provided by Jessica Penner, RD

Time 21m

Number Of Ingredients 6

3 cups of quick cooking oats
1/2 cup instant skim milk powder
1/3 cup chia seeds
1/4 cup ground flax seeds
3 tbsp brown sugar
1/8 tsp salt

Steps:

  • Take one cup of the oats and pulse in a food processor or blender until the flakes are broken up. You'll have a mixture of powder and flake pieces.
  • Stir together the rest of the master mix.
  • Scoop out 1/3 cup into 12 containers that have a 1 cup capacity. Think mason jar, Tupperware, etc. Alternatively, use plastic zip bags and dump into a bowl when it's time to eat.
  • Add in your favourite mix-ins! See notes for ideas.
  • When you want to enjoy some oatmeal, boil water and add 1/3 cup water to each serving. Stir and allow to sit for 15-30 seconds before eating.

Nutrition Facts : ServingSize 1 /3 cup dry mix, Calories 160 kcal, Sugar 5 g, Sodium 49 mg, Fat 4 g, Carbohydrate 26 g, Fiber 5 g, Protein 6 g

INSTANT POT OATMEAL



Instant Pot Oatmeal image

The best part about cooking oatmeal in the Instant Pot is that it is set it and forget it and you don't have to worry about the pot boiling over.

Provided by Kristina Vanni

Categories     Breakfast     Brunch

Time 26m

Number Of Ingredients 4

1 cup steel-cut oats
3 cups water
1 cinnamon stick
1 pinch salt

Steps:

  • Gather the ingredients.
  • Combine the steel cut oats, water, cinnamon stick, and a pinch of salt in the bowl of your pressure cooker and stir.
  • Secure the lid of the pressure cooker and using the manual setting cook on high pressure for 5 minutes. After hitting the start button, it will take several minutes for the pressure cooker to preheat before the cooking timer will begin.
  • Once the cooking time elapses, allow the pressure to naturally release. The float valve will drop when the pressure has been fully released. Note: It will take several minutes for the pressure to release naturally. Do not attempt to open during this time.
  • Once the float valve has dropped, unlock and open the lid. Remove the cinnamon stick and discard.
  • To serve, spoon oatmeal into bowls and top with a drizzle of milk or cream.
  • Top with your favorite sweeteners or toppings.

Nutrition Facts : Calories 152 kcal, Carbohydrate 27 g, Cholesterol 0 mg, Fiber 4 g, Protein 5 g, SaturatedFat 0 g, Sodium 43 mg, Sugar 0 g, Fat 3 g, ServingSize 4 bowls (4 servings), UnsaturatedFat 0 g

MAKE YOUR OWN INSTANT OATMEAL OAMC



Make Your Own Instant Oatmeal OAMC image

Make and share this Make Your Own Instant Oatmeal OAMC recipe from Food.com.

Provided by zoe85

Categories     Breakfast

Time 10m

Yield 5 serving(s)

Number Of Ingredients 6

2 cups oatmeal
1 teaspoon cinnamon
1/4 cup brown sugar
1/4 cup dried fruit (optional)
1/4 cup chocolate chips (optional)
1/4 cup chopped walnuts (optional)

Steps:

  • Assembly Directions:
  • Mix various batches of several kinds of oatmeal.
  • Freezing Directions:
  • Store sealed mixture in freezer or pantry.
  • Serving Directions:.
  • To make one serving, scoop 1/2°C of the mixture in a bowl. Add 1°C water and microwave for 2-3 minutes. Stir and let stand for another minute.

Nutrition Facts : Calories 167.1, Fat 2.1, SaturatedFat 0.4, Sodium 5.7, Carbohydrate 32.8, Fiber 3.4, Sugar 11.1, Protein 5.2

INSTANT OATMEAL MIX



Instant Oatmeal Mix image

This tastes remarkably similar to the maple and brown sugar instant oatmeal varieties you buy in little packets. Save money by making your own! For each batch of oatmeal, combine 2/3 cup quick-cooking oats with 1 to 2 tablespoons of mix; add boiling water until desired consistency is reached.

Provided by Melissa

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 5m

Yield 20

Number Of Ingredients 8

1 cup nonfat dry milk powder
1 cup confectioners' sugar
⅔ cup brown sugar
2 teaspoons salt
1 teaspoon ground cinnamon
½ teaspoon pumpkin pie spice
½ teaspoon ground nutmeg
½ teaspoon ground cardamom

Steps:

  • Combine the powdered milk, confectioners' sugar, brown sugar, salt, cinnamon, pumpkin pie spice, nutmeg, and cardamom in a bowl. Stir to mix thoroughly, and store in an airtight container.

Nutrition Facts : Calories 65.5 calories, Carbohydrate 14.3 g, Cholesterol 1.2 mg, Fat 0.1 g, Fiber 0.1 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 266.1 mg, Sugar 14 g

HOMEMADE INSTANT OATMEAL MIX



Homemade Instant Oatmeal Mix image

For mornings when you're in a rush, this homemade instant oatmeal mix is a great addition to your pantry.

Provided by Annalise

Categories     Breakfast

Time 10m

Number Of Ingredients 7

5 cups old-fashioned rolled oats ((500 grams))
⅓ - ½ cup packed light or dark brown sugar (, depending on desired sweetness (66-105 grams))
½ cup powdered milk ((42 grams))
1 teaspoon salt
⅔ cup chopped dried fruit ((approximately 75 grams))
⅔ cup chopped nuts ((approximately 75 grams))
½ - 1 teaspoon cinnamon or nutmeg

Steps:

  • In a food processor pulse the rolled oats 4-5 times, just until they start to break up. Remove about two-thirds of the oats (3 ⅓ cups, but no need to be exact) and pulse the remaining oats to a fine powder.
  • Combine the oats, sugar, powdered milk, salt and any optional additions. Store in a large airtight container or portion out into individual servings and store in zipped bags. Mix should keep for 1-2 months.

Nutrition Facts : Calories 178 kcal, Sugar 8 g, Sodium 217 mg, Fat 4 g, SaturatedFat 1 g, Carbohydrate 31 g, Fiber 3 g, Protein 6 g, Cholesterol 5 mg, ServingSize 1 serving

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