Inside Out Cabbage Rolls Food

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INSIDE-OUT CABBAGE ROLLS



Inside-Out Cabbage Rolls image

Here's a hearty, one-dish meal that's lower in fat but very filling. The cabbage, ground beef and brown rice give it a comforting, down-home feel. -Lisa Williams, Comstock Park, Michigan

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 9

1 pound lean ground beef (90% lean)
1 large onion, chopped
1 large green pepper, chopped
1 small head cabbage, chopped
1 can (10 ounces) diced tomatoes and green chilies
1 cup reduced-sodium beef broth
1 can (8 ounces) pizza sauce
1 cup cooked brown rice
1/2 cup shredded reduced-fat cheddar cheese

Steps:

  • In a Dutch oven, cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain. , Stir in the cabbage, tomatoes, broth and pizza sauce. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until cabbage is tender, stirring occasionally. , Stir in rice; heat through. Remove from the heat. Sprinkle with cheese; cover and let stand until cheese is melted.

Nutrition Facts : Calories 244 calories, Fat 8g fat (4g saturated fat), Cholesterol 45mg cholesterol, Sodium 502mg sodium, Carbohydrate 23g carbohydrate (7g sugars, Fiber 5g fiber), Protein 21g protein. Diabetic Exchanges

CABBAGE ROLLS



Cabbage Rolls image

This is our favorite cabbage roll recipe. I often double or triple it to take it to pot lucks. They always go down a treat. People love them.

Provided by MarieRynr

Categories     Oven

Time 1h20m

Yield 12 cabbage rolls

Number Of Ingredients 12

1 lb ground beef
1/4 cup raw long grain rice
1 egg, beaten
1 onion, grated
1 carrot, grated
1 teaspoon salt
fresh ground pepper
6 slices bacon, minced
12 wilted cabbage leaves, thick veins trimmed to thin
1/2 cup brown sugar
1/4 cup lemon juice
1 cup tomato sauce

Steps:

  • Mix together meat, rice, egg, onion, carrot, salt, pepper and bacon.
  • Spoon mixture into the center of each of the 12 cabbage leaves.
  • Roll up, tucking in sides to completely enfold meat.
  • Place folded side down in a greased baking dish.
  • Mix together brown sugar, lemon juice and tomato sauce.
  • Pour over rolls, cover tightly and bake at 375°F for 1 hour.
  • Uncover and bake 20 minutes longer.

INSIDE-OUT STUFFED CABBAGE



Inside-Out Stuffed Cabbage image

Preparing stuffed cabbage rolls can be time-consuming, but this version with butternut squash has the classic flavors -and it's table ready in just 30 minutes. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 9

1 pound ground beef
2 cups cubed peeled butternut squash (about 12 ounces)
1 medium green pepper, chopped
1 envelope Lipton beefy onion soup mix
1 tablespoon brown sugar
1 can (11-1/2 ounces) Spicy Hot V8 juice
1 cup water
6 cups chopped cabbage (about 1 small head)
1/2 cup uncooked instant brown rice

Steps:

  • In a Dutch oven, cook and crumble beef with squash and pepper over medium-high heat until no longer pink; drain. Stir in soup mix, brown sugar, V8 juice, water and cabbage; bring to a boil. Reduce heat; simmer, covered, until cabbage is tender, 8-10 minutes, stirring occasionally. , Stir in rice; return to a boil. Simmer, covered, 5 minutes. Remove from heat; let stand, covered, until rice is tender, about 5 minutes.

Nutrition Facts : Calories 382 calories, Fat 15g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 841mg sodium, Carbohydrate 40g carbohydrate (13g sugars, Fiber 7g fiber), Protein 25g protein.

UNSTUFFED CABBAGE ROLL



Unstuffed Cabbage Roll image

This is a quick and easy main dish. My kids don't even like cabbage, but they love this. I usually try to serve it with green beans, new potatoes, corn, and a pan of corn bread. They eat over half the pan every time. Also, the longer it stands the better it tastes.

Provided by tlc_adams

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Cabbage

Time 55m

Yield 6

Number Of Ingredients 9

2 pounds ground beef
1 large onion, chopped
1 small head cabbage, chopped
2 (14.5 ounce) cans diced tomatoes
1 (8 ounce) can tomato sauce
½ cup water
2 cloves garlic, minced
2 teaspoons salt
1 teaspoon ground black pepper

Steps:

  • Heat a Dutch oven or large skillet over medium-high heat. Cook and stir beef and onion in the hot Dutch oven until browned and crumbly, 5 to 7 minutes; drain and discard grease. Add cabbage, tomatoes, tomato sauce, water, garlic, salt, and pepper and bring to a boil. Cover Dutch oven, reduce heat, and simmer until cabbage is tender, about 30 minutes.

Nutrition Facts : Calories 398.3 calories, Carbohydrate 16.3 g, Cholesterol 92.9 mg, Fat 23.8 g, Fiber 5.2 g, Protein 28.5 g, SaturatedFat 9.3 g, Sodium 1294.3 mg, Sugar 9.7 g

INSIDE-OUT CABBAGE ROLLS RECIPE - (5/5)



Inside-Out Cabbage Rolls Recipe - (5/5) image

Provided by á-6994

Number Of Ingredients 9

1 lb lean ground beef
1 large onion, chopped
1 large green pepper, chopped
1 small head of cabbage, chopped
1 can (10oz) diced tomatoes and green chilies
1 cup reduced sodium beef broth
1 can (8oz) pizza sauce
1 cup cooked brown rice
1/2 cup shredded reduced-fat cheddar cheese

Steps:

  • In large skillet, cook beef, onion, and green pepper over medium heat until meat is no longer pink, drain. Stir in the cabbage, tomatoes, broth and pizza sauce. Bring to boil. Reduce heat; cover and simmer for 20-25 mins or until is cabbage tender, stirring occasionally. Stir in rice; heat through. Remove from the heat. Sprinkle with cheese; cover and let stand until cheese is melted. Nutritional facts: 1 1/3 cups equals 244 calories, 8g fat, 45mg cholesterol, 502mg sodium, 23g carbohydrates, 5g fiber, 21g protein,

CABBAGE ROLL SKILLET



Cabbage Roll Skillet image

Cabbage, rice, hamburger, garlic, and onions! I love cabbage rolls, but they just take too much time and most recipes make way too much for my hubby and I. So I came up with this skillet dinner one Sunday afternoon.

Provided by pukka brio

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Cabbage

Time 45m

Yield 4

Number Of Ingredients 12

½ pound ground beef
salt and ground black pepper to taste
½ small onion, minced
1 clove garlic, minced, or more to taste
2 (8 ounce) cans tomato sauce
1 (14 ounce) can low-sodium beef broth
1 tablespoon brown sugar
1 tablespoon lemon juice
1 teaspoon Worcestershire sauce
1 small head cabbage, sliced
2 cups cooked rice
¼ cup sour cream, or to taste

Steps:

  • Heat a large skillet over medium-high heat. Season beef with salt and pepper; cook and stir in the hot skillet until browned, about 5 minutes. Add onion and garlic; cook until onion is translucent, 2 to 3 minutes. Add tomato sauce, beef broth, brown sugar, lemon juice, and Worcestershire sauce. Stir until well mixed.
  • Add cabbage to the skillet and bring to a simmer. Cover and let simmer until cabbage is tender, about 20 minutes. Serve over rice with a little sour cream.

Nutrition Facts : Calories 359.8 calories, Carbohydrate 44.6 g, Cholesterol 41 mg, Fat 13 g, Fiber 6.5 g, Protein 17.8 g, SaturatedFat 5.7 g, Sodium 744.1 mg, Sugar 14.5 g

INSIDE-OUT BRUSSELS SPROUTS



Inside-Out Brussels Sprouts image

Brussels Sprouts hiding inside ground beef balls! No, it's not going to fool human enemies of the beloved sprouts, but you can toy with them if they've been bad little denizens. This recipe uses frozen sprouts. I wish I had the know how to adapt it to fresh, but I'm hoping someone else will. *hint, hint* ;o) Nabbed offline somewhere...

Provided by Sandi From CA

Categories     Rice

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 lbs ground beef
1 1/2 cups uncooked instant rice
1 medium onion, chopped
2 eggs, lightly beaten
1 1/2 teaspoons garlic powder
salt
1/2 teaspoon pepper
1 (10 ounce) package frozen Brussels sprouts
2 (15 ounce) cans tomato sauce
1 cup water
1 teaspoon dried thyme

Steps:

  • In a large bowl, combine the first seven ingedients and mix well.
  • Shape a scant 1/4 cupful around each frozen brussels sprout to form a meatball. Place in an ungresed 15 x 10 x 1 (inches) baking dish.
  • Combine tomato sauce, water and thyme (salt and pepper too if u want), pour over meatballs. Cover and bake at 350 F for 1 hour and 15 minutes or until meatballs are cooked through.

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