INSALATA PANTESCA
Provided by Food Network
Time 45m
Yield 2 servings
Number Of Ingredients 14
Steps:
- In salted boiling water, cook the potatoes until tender. Drain and allow to cool to room temperature. Peel and cut into 4 to 6 pieces. Transfer to a medium bowl. Add the red onions, tomatoes, olives and capers.
- In another bowl, combine the vinegar, salt, pepper and oregano. Slowly whisk in the olive oil. Pour over salad mix. Taste and season with lemon juice.
- Divide salad into 2 and mound onto salad plates. Surround with caper berries.
INSALATA PAESANA
Italian Country Salad from the Trentino-Alto Adige Region - compliments of the great Lidia Bastianich. At times I have also added string beans or peas (1 cup) to this salad (add to boiling water for a few minutes after the potatoes)
Provided by Ingrid Nicolich-Obr
Categories Potato
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Fill pot with 3 quarts of water and bring to a boil.
- Tear off any tough leaves at the base of the cauliflower (reserve any small, tender leaves) and cut out the core. Break or cut the large branches into small florets, drop them and any tender leaves into the boiling water and cook until tender, about 5 minutes.
- Lift from water, drain well in colander. When cool, place in a large bowl.
- Return water to boil and drop in potatoes. Cook at a gentle boil until a knife blade pierces the center easily, don't let them get too mushy.
- Drain and cool.
- Cut into 1/4" dice (peel skin if you wish) and put them in bowl with cauliflower.
- Peel and core apples, cut into 1/4" dice and add to salad.
- Trim radishes, quarter them in wedges and add them to the salad along with diced red onion, cubes of Asiago and toasted walnuts.
- Sprinkle with salt and toss. Drizzle the olive oil and vinegar over the salad and toss.
- Sprinkle on the parsley, toss and serve.
Nutrition Facts : Calories 243.3, Fat 15.6, SaturatedFat 1.9, Sodium 320.2, Carbohydrate 24.5, Fiber 5.3, Sugar 8.5, Protein 4.5
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