Individual Strata Food
GRANDMA'S ANYTHING GOES STRATA
Grandma knew how to make a hearty meal out of leftover bits of bread and cheese. This recipe is meant for riffing, so use any type of cheese, leafy greens, meat or bread you happen to have on hand.
Provided by Food Network Kitchen
Categories main-dish
Time 1h10m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Position a rack in the center of the oven and preheat to 350 degrees F. Grease a 1 1/2 quart baking dish with butter or cooking spray.
- Whisk the eggs, milk, half-and-half, nutmeg, cayenne, 1 teaspoon salt and 1/2 teaspoon pepper together in a large bowl. Fold the greens, meat, bread and 1/2 cup of the shredded cheese into the mixture. Pour into the prepared baking dish and top with the remaining cheese.
- Cover with foil and bake for 35 minutes. Uncover and bake until the strata is puffed, golden brown at the edges and set in the center, about 15 minutes more. Let cool 10 minutes before serving.
MY INDIVIDUAL MICROWAVE "STRATA"
The original recipe uses german rye bread and is made in the oven. This is much quicker and I have made the recipe more healthy by using lite wheat bread and only egg white.
Provided by kate09
Categories Breakfast
Time 5m
Yield 1 strata, 1 serving(s)
Number Of Ingredients 10
Steps:
- Dice the tomato, onion, jalapeno, and mushroom. Mix with black beans and add spices to taste.
- Put into individual microwave bowl and cook on high for 45 seconds.
- Beat egg white until frothy. Tastes better I think with the whole egg but healthier with just egg white. Pour evenly over the mixture in the bowl.
- Toast the bread. Cut it into cubes and make it the top layer in the strata. Here I also like to drizzle some smart buds butter spread on top but you can either add your favorite sauce or leave as is.
- Microwave on high for 1 minute. Check. Microwave again until the egg is completely set.
Nutrition Facts : Calories 44.4, Fat 0.2, Sodium 57.2, Carbohydrate 5.5, Fiber 1.5, Sugar 1.6, Protein 5.4
INDIVIDUAL STRATA
Make and share this Individual Strata recipe from Food.com.
Provided by elyseinontario
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place green pepper and chili powder into microwaveable safe bowl.
- Place ½ cup egg creations into bowl.
- Toast the bread and cut into cubes and place on egg mixture.
- Microwave for 1 to 2 minutes or until egg is set.
Nutrition Facts : Calories 117.4, Fat 4.4, SaturatedFat 0.9, Cholesterol 1.2, Sodium 236.4, Carbohydrate 3.4, Fiber 1.1, Sugar 1.9, Protein 15.6
More about "individual strata food"
HOW TO MAKE BREAKFAST STRATA WITHOUT A RECIPE | EPICURIOUS
From epicurious.com
Author Anna StockwellPublished Apr 29, 2016Estimated Reading Time 5 mins
- Start With a Buttered Baking Dish, and Fill it With Bread. Choose an oven-proof baking dish that's about the right size to feed however many people you're planning on serving.
- Use half the volume of milk and eggs as bread. A mixture of equal parts eggs and milk is what forms the quiche-like filling of the strata. Whatever volume the bread yielded, use half of that measurement for your milk as well as your eggs.
- Flavor your liquid base. Season your egg and milk mixture with some salt and pepper and whatever else you want it to taste like: a spoonful of mustard, a splash of hot sauce, a pinch of paprika, or a whisper of nutmeg.
- Use About the Same Volume of Shredded Cheese as Milk. You need some cheese in there to get everything cheesy and delicious, right? Your strata can hold up to equal parts cheese as milk and eggs.
- Add Some Extras. If you want your strata to have more going on in it than eggs and cheese (you might not), you can add up to equal parts add-ins as cheese.
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