Individual Breakfast Quiche Food

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INDIVIDUAL QUICHE



Individual Quiche image

This filling and flavorful dish requires only a minimal amount of preparation. Don't limit this egg dish to breakfast, it also makes a delicious light lunch or dinner.-Laura Stoltzfus, Leola, Pennsylvania

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 1 serving.

Number Of Ingredients 7

1/4 cup bulk pork sausage
1 egg
1/3 cup milk
Dash each salt, pepper and ground mustard
1 slice bread, crusts removed
1 green onion, sliced
1 tablespoon shredded cheddar cheese

Steps:

  • In a small skillet, brown sausages; drain. In a small bowl, beat egg, milk, salt, pepper and mustard; set aside. Cube bread; place in a greased 8-oz. custard cup. Top with sausage and onion. Pour egg mixture over top. Sprinkle with cheese. , Bake, uncovered, at 350° for 25-30 minutes or until a knife inserted in the center comes out clean.

Nutrition Facts : Calories 257 calories, Fat 16g fat (6g saturated fat), Cholesterol 216mg cholesterol, Sodium 533mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 1g fiber), Protein 15g protein.

MUFFIN SIZED BREAKFAST QUICHE



Muffin Sized Breakfast Quiche image

From the kitchen of Leanne Ely author of "Saving Dinner." Measurements are approximate and cooking time and servings depends on the size of your muffin tin cups and of course the size and appetite of who you are serving. This is a great and easy idea and I'm sure there could be many variations; different types of cheese, a little garlic, maybe some crumbled bacon, etc.

Provided by Debloves2cook

Categories     Savory Pies

Time 35m

Yield 8-12 quiche-muffins, 5-7 serving(s)

Number Of Ingredients 7

9 eggs
1 (10 ounce) bag Baby Spinach
1 medium onion, chopped
1 tablespoon oil
1 cup cheddar cheese
salt
pepper

Steps:

  • Preheat oven to 375.
  • Lightly grease your muffin pan with spray or oil on a paper towel, set aside.
  • Saute the Chopped Onions in a pan with the tablespoon of oil, until translucent.
  • Crack the eggs in a bowl and beat as if making scrambled eggs. Salt and Pepper eggs to taste.
  • Into the greased muffin cups add about 3 or 4 leaves of Spinach. (You probably won't use the whole bag.).
  • Top the Spinach with about a teaspoon each of the sauted Onions.
  • Top the onions with about 1 Tablespoon each of the Cheddar Cheese.
  • Then ladle enough egg mixture into each muffin cup to fill the tin about 2/3 full.
  • Bake your little quiches for 10-20 minutes, (depending on the size of your muffin tin cups.) They should be nicely browned on top, but do not overcook. Check for doneness with a toothpick.
  • Let your quiche-muffins cool for 10 minutes in the pan. Then using a dinner knife, gently run the blade around the perimeter of each muffin to loosen. Then plop them carefully on a plate to finish cooling and serve.

Nutrition Facts : Calories 265.7, Fat 19, SaturatedFat 8, Cholesterol 358.5, Sodium 313.9, Carbohydrate 5, Fiber 1.6, Sugar 1.6, Protein 18.8

MINI QUICHES



Mini quiches image

Pack these mini quiches with bacon and cheese for a picnic. Great for feeding a hungry crowd, plus you can make them a day ahead and even freeze them

Provided by Lulu Grimes

Categories     Afternoon tea, Buffet, Lunch, Snack

Time 1h20m

Yield Makes 18-20

Number Of Ingredients 8

300g shortcrust pastry
plain flour , for dusting
4 rashers back bacon , fat trimmed, chopped
oil , for frying
100g gruyère cheese , grated
2 medium eggs
125ml double cream
18-20 mini tartlet tins

Steps:

  • Roll the pastry out onto a lightly floured work surface until very thin. Cut out circles that are 1cm larger in diameter than the tartlet tins. Line the tins with the pastry circles (you may need to bake these in batches if you do not have enough tins) pressing into the edges and up the sides. Re-roll any pastry offcuts until you've lined all the tins, then chill for 30 mins (if you're baking in batches, chill the off-cuts too).
  • Heat the oven to 200C/180C fan/gas 6. Line each pastry case with a piece of foil and fill with baking beans or uncooked rice. Bake for 10 mins, then lift out the foil and beans and bake for another 5 mins. Meanwhile, fry the bacon in a little oil until crisp.
  • Divide the bacon and half the cheese between the cases. Beat the eggs and cream together, then pour over the bacon and cheese until the cases are almost full. Scatter over the remaining cheese. Bake for 20-25 mins until golden and puffed up. Leave to cool, then chill before serving. Can be made a day ahead.

Nutrition Facts : Calories 138 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 0.2 grams sugar, Fiber 0.5 grams fiber, Protein 4 grams protein, Sodium 0.3 milligram of sodium

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