Indian Spiced Chickpeas Spinach Paneer Food

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SAAG PANEER



Saag Paneer image

Eat homemade Indian food tonight with Aarti Sequeira's Saag Paneer: Spinach with Indian Cheese recipe from Aarti Party on Food Network.

Provided by Aarti Sequeira

Time 1h20m

Yield 4 servings

Number Of Ingredients 21

1 teaspoon turmeric
1/2 teaspoon cayenne
Kosher salt
3 tablespoons plus 1 1/2 tablespoons vegetable oil
12 ounces paneer, (Indian cheese, either store-bought or made from my recipe, recipe follows), cut into 1-inch cubes, see Cook's Note*
1 (16-ounce package) frozen chopped spinach
1 medium white onion, finely chopped
1 (1-inch thumb) ginger, peeled and minced (about 1 tablespoon)
4 cloves garlic, minced
1 large green serrano chile, finely chopped (seeds removed if you don't like it spicy!)
1/2 teaspoon store-bought or homemade garam masala, recipe follows
2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 cup plain yogurt, stirred until smooth
Cheesecloth
8 cups whole milk
1/4 cup freshly squeezed lemon juice, plus more as needed, see Cook's Note*
3 large cinnamon sticks (if you have the kind you get at Indian stores, it's about 3 tablespoons of cinnamon bark bits)
3 tablespoons whole cloves
1/4 cup green cardamom pods, shelled, husks discarded (about 2 tablespoons of seeds)
4 large black cardamom pods, shelled, husks discarded (about 1 tablespoon of seeds), optional

Steps:

  • In a large bowl, whisk together the turmeric, cayenne, 1 teaspoon salt and 3 tablespoons oil. Gently, drop in the cubes of paneer and gently toss, taking care not to break the cubes if you're using the homemade kind. Let the cubes marinate while you get the rest of your ingredients together and prepped.
  • Thaw the spinach in the microwave in a microwave-safe dish, 5 minutes on high, then puree in a food processor until smooth. Alternatively, you can chop it up very finely with your knife.
  • Place a large nonstick skillet over medium heat, and add the paneer as the pan warms. In a couple of minutes give the pan a toss; each piece of paneer should be browned on one side. Fry another minute or so, and then remove the paneer from the pan onto a plate.
  • Add the remaining 1 1/2 tablespoons oil to the pan. Add the onions, ginger, garlic and chile. Now here's the important part: saute the mixture until it's evenly toffee-coloured, which should take about 15 minutes. Don't skip this step - this is the foundation of the dish! If you feel like the mixture is drying out and burning, add a couple of tablespoons of water.
  • Add the garam masala, coriander and cumin. If you haven't already, sprinkle a little water to keep the spices from burning. Cook, stirring often, until the raw scent of the spices cook out, and it all smells a bit more melodious, 3 to 5 minutes.
  • Add the spinach and stir well, incorporating the spiced onion mixture into the spinach. Add a little salt and 1/2 cup of water, stir, and cook about 5 minutes with the lid off.
  • Turn the heat off. Add the yogurt, a little at a time to keep it from curdling. Once the yogurt is well mixed into the spinach, add the paneer. Turn the heat back on, cover and cook until everything is warmed through, about 5 minutes. Serve.
  • Line a large colander with a large double layer of cheesecloth, and set it in your sink.
  • In a large wide pot, bring the milk to a gentle boil over medium heat, stirring frequently to avoid burning the bottom (a nonstick pot works really well for this purpose). This will take a little while so be patient!
  • Add the lemon juice and turn the heat down to low. Stirring gently, you should almost immediately see the curds (white milk solids) and whey (the greenish liquid) separate. Don't fret, this is perfect!
  • Remove the pot from the heat and carefully pour the contents into the cheesecloth-lined colander. Gently rinse with cool water to get rid of the lemon flavor. At this point, you could squeeze out some of the liquid, and serve with some honey and some nuts, almost like a fresh ricotta!
  • Grab the ends of the cheesecloth and twist the ball of cheese to squeeze out the excess whey. Tie the cheesecloth to your kitchen faucet and allow the cheese to drain for about 5 minutes.
  • Twisting the ball to compact the cheese into a block, place it on a plate with the twisted part of the cheesecloth on the side (this will ensure your block of cheese is nice and smooth!) and set another plate on top. Weigh the second plate down with cans of beans or a heavy pot. Move to the refrigerator and let it sit about 20 minutes.
  • Combine the cinnamon sticks, cloves, green cardamom seeds, black cardamom seeds, if using into a spice grinder or coffee grinder and grind until fine. Store the spice mix in an airtight container away from direct sunlight.

SAAG PANEER (PANIR) - INDIAN SPINACH AND CHEESE



Saag Paneer (Panir) - Indian Spinach and Cheese image

Make and share this Saag Paneer (Panir) - Indian Spinach and Cheese recipe from Food.com.

Provided by Bunny Erica

Categories     Spinach

Time 30m

Yield 3 serving(s)

Number Of Ingredients 12

1 onion, chopped
2 garlic cloves, crushed
1 teaspoon ground ginger
1 teaspoon garam masala
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 cup chopped tomato
10 ounces chopped spinach
1 cup cubed panir (fried til golden)
1 cup plain yogurt
salt

Steps:

  • Fry the onions, garlic, ginger and spices in oil for around 5 minutes.
  • Add the chopped tomatoes and continue to cook for another 5 minutes, making sure the heat is down to a simmer.
  • Add the spinach and continue to simmer for a further 5 minutes.
  • Add the paneer and yogurt and simmer for around 5 minutes.

Nutrition Facts : Calories 103.2, Fat 3.5, SaturatedFat 1.8, Cholesterol 10.6, Sodium 121.2, Carbohydrate 14.1, Fiber 3.5, Sugar 6.7, Protein 6.6

CHICKPEA AND PANEER CURRY



Chickpea and Paneer Curry image

I came up with this, when I forgot to buy spinach (! :)) for Palak Paneer, but had a craving for something Indian. It turned out very nice, and I decided it's a keeper :). I hope you'll enjoy as well. Serve with rice, naan and/or parati, yoghurt, chutneys, ...

Provided by Eismeer

Categories     Vegetable

Time 30m

Yield 4-6 , 1 serving(s)

Number Of Ingredients 13

500 g chickpeas (canned, with liquid)
350 g paneer cheese (Greek Halloumi works as well, just rinse thoroughly)
1 large red onion (chopped)
3 garlic cloves (chopped)
250 ml cream coconut milk (light works as well)
1 -2 tablespoon brinjal aubergine pickle, hot (optional)
1 tablespoon garam masala
1 tablespoon mustard seeds (black)
1 tsb turmeric
1/2-1 teaspoon chili powder
1/2 tsb cumin
2 tablespoons canola oil for frying cheese and spices
salt and pepper

Steps:

  • Drain chickpeas of liquid.
  • Cube paneer (or Halloumi) in about half inch cubes.
  • Chop onion and garlic.
  • Heat one TB oil in a non stick skillet and fry paneer (or Halloumi) until browned and crispy.
  • Transfer cheese to a plate.
  • Mix all dry spices in a bowl.
  • Heat the other TB oil in a skillet and add mustard seeds and let fry until they crack.
  • Add onion and garlic and let fry until translucent.
  • Add spices and let roast until fragrant (not too long, or they will burn).
  • Add chickppeas and stir until they are covered with spices.
  • Add cream of coconut milk.
  • Add one or two TB of Brinjal Aubergine pickle (adds a special flavour). Dissolve.
  • Let curry simmer until it's of creamy consistency.
  • Add cheese cubes and let heat through again.
  • Salt and pepper to taste (if you want to, you can add some vegetable broth as well).
  • Enjoy with your favourite Indian condiments.

PALAK PANEER (INDIAN FRESH SPINACH WITH PANEER CHEESE)



Palak Paneer (Indian Fresh Spinach With Paneer Cheese) image

Creamy and rich, a delight to eat. A dish I fell in love with at a local restaurant and adapted a recipe to closely resemble theirs.

Provided by PalatablePastime

Categories     Spinach

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

2 (5 ounce) bags Baby Spinach
1 large onion
1/4 teaspoon cinnamon
1/4 teaspoon ground cardamom
1 teaspoon ground ginger
1/2 teaspoon chopped garlic
1/2 cup chopped tomato
3 tablespoons plain yogurt
1 tablespoon coriander powder
1/2 teaspoon garam masala
1/2 teaspoon paprika
1/2 teaspoon salt
8 ounces paneer cheese, cut into cubes
1/4 cup heavy cream

Steps:

  • Cut spinach into shreds and cook in 3 tablespoons water until tender; remove from heat.
  • Saute onion, cinnamon, cardamom, and ginger in 1-2 tablespoons ghee or oil until onion is translucent.
  • Then add garlic and chopped tomatoes, and reduce heat.
  • Cook this briefly and slowly blend in yogurt a little at a time to prevent curdling.
  • Add coriander, garam masala, paprika, and salt, mixing well.
  • Add cooked spinach with liquid, cover and simmer on low heat for approximately 20-30 minutes.
  • Remove from heat.
  • Take half of spinach mixture and puree in food processor or blender, and return to mixture and stir.
  • Slowly stir in heavy cream, and heat through on low heat.
  • Add paneer cubes.
  • Serve.

CHANA MASALA (SPICY CHICKPEAS) WITH SPINACH



Chana Masala (Spicy Chickpeas) With Spinach image

Got this from a friend. Chana masala with spinach is a variation of a traditional and popular Indian dish. If you don't have all the spices on hand, its ok to omit one of them without too much trouble, but don't omit more than two or you will have a completely different (and bland!) dish on your hands. For a heartier variation, toss in some tofu with the chickpeas and serve over rice.

Provided by CandyTX

Categories     Asian

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 11

1 (14 ounce) can chickpeas (in water or precooked,also called garbanzo beans)
1/2 cup water
1/2 onion, diced
3 garlic cloves, diced
3 tablespoons olive oil
1 lemon, juice of (approx 2 tbsp)
1/2 teaspoon curry powder
1/2 teaspoon coriander powder
1/2 teaspoon cumin
1/2 teaspoon garam masala
1 bunch fresh spinach, rinsed

Steps:

  • In a large skillet or frying pan, sautee onions and garlic in olive oil until soft, about 3-5 minutes.
  • Add chickpeas straight from the can, including all the water.
  • Add spices and lemon juice, cover, and simmer about 10-15 minutes, stirring occasionally, adding more water if needed, until chickpeas are browned and soft.
  • Reduce heat, add spinach and cover.
  • Allow spinach to wilt for 2-4 minutes.
  • Serve immediately.

Nutrition Facts : Calories 481.3, Fat 23.5, SaturatedFat 3.2, Sodium 733.5, Carbohydrate 57.4, Fiber 13.3, Sugar 2.6, Protein 15.6

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