Indian Pan Bread Food

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NATIVE AMERICAN BREAD



Native American Bread image

Provided by Food Network

Categories     side-dish

Time 1h45m

Yield 8 servings

Number Of Ingredients 5

1/2-ounce active dry yeast (2 (1/4-ounce) packets)
1 1/4 cups warm water (105 to 110 degrees F)
8 cups all-purpose flour
1/4 cup salt
1 cup lard

Steps:

  • Begin by making an open fire oven with coals.
  • In a small bowl, dissolve the yeast in the warm water and let stand for 5 minutes. In a separate large bowl, mix together the flour, salt, and lard. Knead thoroughly, and then add the yeast mixture and continue to knead until it has reached a dough consistency.
  • Cover dough with a clean kitchen towel and set in a warm dark place to let rise for 45 minutes.
  • Divide dough in half and knead again to remove any air pockets. Place each half in a separate aluminum pan and press the dough down.
  • Push the coals and ashes of the fire to one side, but do not put fire out. Place the aluminum pans on the clean ground of the open fire oven, and bake for 45 minutes.
  • Slice and serve with butter.

NATIVE AMERICAN FRY BREAD



Native American Fry Bread image

Very easy recipe for fried bread used to make Indian Tacos. OR you can eat them with butter, or add honey or jelly! You can also slice in half and use as hamburger buns. Many possibilities. Sometimes I use garlic salt and eat them with spaghetti. They make great dippers for chili too! To make the indian tacos you just put your favorite taco ingredients on top and enjoy!

Provided by Dissie

Categories     Breads

Time 35m

Yield 6 breads, 6 serving(s)

Number Of Ingredients 5

2 cups all-purpose flour
1 tablespoon baking powder
1 teaspoon seasoning salt or 1 teaspoon table salt
1 cup steaming tap water
vegetable oil (for frying)

Steps:

  • Mix ingredients together with a fork in a medium bowl. (will be sticky).
  • Liberally grease your hands with vegetable oil and shape dough into a ball. Leave dough in bowl and cover with a towel and set in warm place for atleast 20 minutes, but leaving longer makes the bread fluffier.
  • When you are ready to make the bread, heat vegetable oil, atleast 1 inch deep or deeper in a frying pan or electric skillet. (around 375 degrees) Test a small ball of dough in grease, it should float in grease, not sit on the bottom, if it doesn't immediately float, oil is not hot enough.
  • When oil is ready, grab a ball of dough a little bigger than a golf ball and stretch out in your greased hands until dough is flattened out about the size of a large cookie. Poke a small hole in the center of the dough with your fingers, and carefully lay in the hot oil.
  • Let dough brown to a golden brown before turning over and frying other side.
  • Drain on paper towels and serve immediately.

Nutrition Facts : Calories 152.8, Fat 0.4, SaturatedFat 0.1, Sodium 183.6, Carbohydrate 32.4, Fiber 1.1, Sugar 0.1, Protein 4.3

ROTI CANAI/PARATHA (INDIAN PANCAKE)



Roti Canai/Paratha (Indian Pancake) image

Breakfast, lunch, tea time, and dinner - this popular Indian pancake is available for a meal or snack. As kids we ate it sprinkled with sugar. It's typically served with curry and sambal if you choose to spice it up.

Provided by Suhara

Categories     Bread     Quick Bread Recipes

Time 2h30m

Yield 8

Number Of Ingredients 8

¾ cup warm water
1 teaspoon salt
1 pinch white sugar
4 ¾ cups all-purpose flour
3 ½ tablespoons clarified butter (ghee)
1 egg
1 teaspoon water
2 tablespoons ghee (clarified butter), divided

Steps:

  • Mix warm water, salt, and sugar together in a bowl. Put flour in a large mixing bowl; work in 3 1/2 tablespoons ghee using your fingertips.
  • Beat egg and 1 teaspoon water together in a bowl; add to flour mixture. Gradually mix warm water mixture into flour mixture while kneading until dough becomes soft and pliable. Form dough into balls and let rest in a well-oiled bowl, 2 to 3 hours.
  • Working on a flat greased surface, take a dough ball and flatten it using the heel of your palm to make a paper-thin circle. Spread 1 teaspoon ghee inside it. Fold the edges together to make roti into a square. Repeat with remaining dough.
  • Heat about 1 tablespoon ghee on griddle or in a skillet over medium heat; cook roti until browned, 1 to 3 minutes per side.

Nutrition Facts : Calories 356.7 calories, Carbohydrate 56.8 g, Cholesterol 45.8 mg, Fat 10.1 g, Fiber 2 g, Protein 8.5 g, SaturatedFat 5.8 g, Sodium 301.8 mg, Sugar 0.4 g

INDIAN FRY BREAD



Indian Fry Bread image

This crisp and bubbly bread is wonderful for Indian tacos or served as a dessert with powdered sugar or sugar and cinnamon. We put refried beans, Mexican-seasoned ground beef, grated cheese, lettuce, tomatoes, black olives, salsa, and sour cream on top to make a great main dish for dinner.

Provided by Stargazer42

Categories     Bread     Quick Bread Recipes

Time 16m

Yield 10

Number Of Ingredients 6

2 cups all-purpose flour
2 teaspoons baking powder
½ teaspoon salt
¾ cup cold water
1 tablespoon vegetable oil
oil for frying

Steps:

  • Combine flour, baking powder, and salt in a bowl. Stir in cold water and vegetable oil until dough comes together into a ball.
  • Set dough on a floured surface. Pinch off ten pieces the size of golf balls, roll into balls, and flatten each into a round. Make a small hole in the center of each round.
  • Fill a deep skillet with oil to 3/4 inch; heat over medium-high heat. Add dough rounds in batches and fry until golden brown, about 20 seconds per side. Drain on paper towels.

Nutrition Facts : Calories 123 calories, Carbohydrate 19.3 g, Fat 3.8 g, Fiber 0.7 g, Protein 2.6 g, SaturatedFat 0.5 g, Sodium 214.8 mg, Sugar 0.1 g

INDIAN FLAT BREAD



Indian Flat Bread image

This is a recipe that I got from the " New York Times Bread and Soup Cookbook" by Yvonne Young Tarr. I will give the basic recipe from the book then explain how I improved it. This is unleavened bread, so there is no yeast involved. Here is the recipe

Provided by Chef Lyle

Categories     Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8

5 cups all-purpose flour (white or whole wheat)
2 tablespoons baking powder
1 1/4 teaspoons salt
2 cups milk
1 1/2 tablespoons butter, melted
3 teaspoons herbes de provence (optional)
1/2 teaspoon garlic powder (optional)
olive oil, for frying the bread

Steps:

  • In a large bowl mix together the flour, baking powder, and salt.
  • Stir all the ingredients together making sure that the baking powder is well distributed throughout the flour.
  • Pour the flour mixture into your mixing bowl and slowly add milk to the flour and melted butter, while kneading the dough.
  • You should end up with stiff workable dough that is not sticky. If you end up with wet sticky dough you need to add more flour. If the dough will not hold together then you need more milk.
  • If you have never made dough before you may find the process of kneading a little daunting. I would suggest trying this at home a few times until you get the hang of it.
  • I have improved upon the recipe as follows: After the dough is ready flatten into rectangular shape and sprinkle some garlic powder and aprox 3 teaspoons herbs de province then rework the dough to incorporate the herbs and spice to the dough. Wrap the dough in plastic wrap and let it rest 8 hours or overnight. (Hint the longer the dough rest the more the herbs and spice infuse the dough with flavor.).
  • Now that your dough is made you're ready to fry some Indian flat bread.
  • Take your dough and divide it into small balls. The size of the balls is up to you.
  • Next take the balls and flatten them out into patties. Try to flatten them so that they are about 1/8 inch thick or like a thick tortilla. This will make the bread cook fast and evenly.
  • Heat up some oil in a frying pan and cook them for a few minutes on each side until they turn golden brown and puff up like pancakes.
  • Don't try to fry bread with margarine or butter because it will burn in the frying pan.
  • I top it with butter while still hot, right out of the pan and sprinkle a little kosher salt and garlic powder on top and eat. As Rachael Ray would say, Yummo!

INDIAN CHAPATI BREAD



Indian Chapati Bread image

A simple but delicious recipe for Indian flatbread. Serve with Indian curry, main dishes, or even use to make sandwich wraps. Enjoy!

Provided by INSHA87

Categories     Bread     Quick Bread Recipes

Time 30m

Yield 10

Number Of Ingredients 5

1 cup whole wheat flour
1 cup all-purpose flour
1 teaspoon salt
2 tablespoons olive oil
¾ cup hot water or as needed

Steps:

  • In a large bowl, stir together the whole wheat flour, all-purpose flour and salt. Use a wooden spoon to stir in the olive oil and enough water to make a soft dough that is elastic but not sticky. Knead the dough on a lightly floured surface until it is smooth. Divide into 10 parts, or less if you want bigger breads. Roll each piece into a ball. Let rest for a few minutes.
  • Heat a skillet over medium heat until hot, and grease lightly. On a lightly floured surface, use a floured rolling pin to roll out the balls of dough until very thin like a tortilla. When the pan starts smoking, put a chapati on it. Cook until the underside has brown spots, about 30 seconds, then flip and cook on the other side. Continue with remaining dough.

Nutrition Facts : Calories 110 calories, Carbohydrate 18.2 g, Fat 3 g, Fiber 1.8 g, Protein 2.9 g, SaturatedFat 0.4 g, Sodium 234 mg, Sugar 0.1 g

AUTHENTIC NAVAJO INDIAN FRY BREAD (TACO BREAD)



Authentic Navajo Indian Fry Bread (Taco Bread) image

Step by easy step recipe for a Native American all-purpose flat bread dating back to the nineteenth century. Fry bread is considered a food of inter-tribal unity and is made at all Indian pow wows. It has a crispy outside and a chewy inside. Serve with butter & honey, powdered sugar, or cinnamon & sugar. Or add 'taco' ingredients to the top to make an Indian taco bread salad. You can also fill these with anything then fold them up to eat. Or simply serve plain with soup, stew, etc. *EDITED TO ADD: This is an old recipe and I know many of us no longer use so much salt - if that's the case for you then I suggest REDUCING THE SALT BY HALF.

Provided by GeeWhiz

Categories     Breads

Time 55m

Yield 16-18 serving(s)

Number Of Ingredients 5

2 cups oil (for frying)
4 cups all-purpose flour
3 tablespoons baking powder
2 tablespoons salt
2 1/2 cups warm milk (more or less)

Steps:

  • In a heavy large frying pan heat the oil to 365 degrees; Oil is hot enough if a small test piece of dough dropped in the oil begins cooking almost immediately and rises to the top.
  • Mix together dry ingredients in a large bowl; *see note about salt.
  • Gradually add warm milk and mix to make a soft dough.
  • When the dough has pulled together, cover and let sit in a warm place for 10 to 15 minutes.
  • Break off a golf ball sized piece of dough and pat it out flat in your hand, no thicker than 1/4 inch.
  • Place 2 or 3 flats at a time into the hot oil and when they begin to bubble flip them over and fry until they're a nice light golden brown.
  • Remove and drain on paper towels then serve hot (keep them covered in a bowl until you're done frying).
  • You can make larger flats; just make sure they're no thicker than 1/4" and fry one at a time.

Nutrition Facts : Calories 380.4, Fat 28.9, SaturatedFat 4.5, Cholesterol 5.3, Sodium 1095.6, Carbohydrate 26.2, Fiber 0.8, Sugar 0.1, Protein 4.5

AMERICAN INDIAN FRY BREAD



American Indian Fry Bread image

I used to work at an American Indian reastraunt Where I ate these at least once a day. Sometimes with a little butter other times as a Navajo Taco. Also try the Tostada.

Provided by TammieV

Categories     Breads

Time 13m

Yield 8-10 serving(s)

Number Of Ingredients 7

vegetable oil (for frying)
2 1/2 cups flour
1/2 teaspoon salt
1 teaspoon baking powder
1/4 teaspoon sugar
1 teaspoon oil
1 cup warm milk

Steps:

  • Heat oil in skillet til hot over med-high heat, but not smoking.
  • In a large bowl, Combine the rest of the ingredients to make dough.
  • Shape into round disks.
  • Fry shaped dough in hot oil til brown and crispy.
  • Serve hot.
  • Traditionally you would eat this with stew.
  • Or top with some honey.
  • I personally like to spread a little butter on it.
  • Two other popular choices, make chili.
  • Pile Chili on top and add a little cheese, lettuce and tomato for a"Navajo Taco" Or use the round as your base for a Tostada, add taco meat, beans, cheese, lettuce, tomato and Guacamole.
  • See my Creamy Guacamole recipe.

Nutrition Facts : Calories 167.5, Fat 2.1, SaturatedFat 0.8, Cholesterol 4.3, Sodium 206.4, Carbohydrate 31.5, Fiber 1.1, Sugar 0.2, Protein 5

ROTI BREAD FROM INDIA



Roti Bread from India image

A an unleavened griddle bread from India which is similar to pita bread. It is also known as roti. Ideally, I use the traditional Indian roti griddle called a 'tava.'

Provided by MARBALET

Categories     Bread     Quick Bread Recipes

Time 45m

Yield 12

Number Of Ingredients 4

2 cups durum wheat flour
½ teaspoon salt
¾ cup water
1 tablespoon vegetable oil

Steps:

  • In a medium bowl, stir together the flour, salt, water and oil, until the mixture pulls away from the sides. Turn the dough out onto a well floured surface. Knead until smooth and pliable, about 10 minutes.
  • Preheat an unoiled skillet or tava to medium high heat. Divide dough into 12 equal parts, form into rounds and cover with a damp cloth. Flatten the balls with the palm of your hand, then use a rolling pin to roll out each piece into a 6 to 8 inch diameter round.
  • Cook the roti for 1 minute before turning over, then turn again after another minute. The roti should have some darker brown spots when finished. Best served warm.

Nutrition Facts : Calories 118.6 calories, Carbohydrate 22.8 g, Fat 1.9 g, Fiber 4 g, Protein 4.4 g, SaturatedFat 0.3 g, Sodium 97.5 mg

INDIAN PAN BREAD



Indian Pan Bread image

This bread is fairly quick and easy to make, and only makes 4 pieces which is good if you are not cooking for a crowd. I got this from the Maharishi Ayurveda website www.mapi.com. I have read in many recipes about making the bread puff up, but have never gotten it to work for me...maybe my baking powder is old?? The results are still tasty though! I saved two in the fridge and then heated them up in a non-stick pan the next day, with good results.

Provided by Shalabhanjika

Categories     Breads

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup chapati flour
2 teaspoons ghee
1/4 teaspoon salt
1/4 teaspoon cumin seed
1/4 teaspoon ajwain
1/4 teaspoon baking powder
1/3 cup yogurt, plus
2 tablespoons yogurt
ghee (for frying)

Steps:

  • Mix ghee and flour with your fingers. Stir in seeds, salt, and baking powder.
  • Add yogurt and knead dough until smooth and even.
  • Divide dough into four balls. Roll each out into a 5" circle.
  • Heat a frying pan over medium. Add 1 teaspoon ghee and fry a piece of the bread on both sides until brown. Press it down with a spatula to make it puff up. Repeat with the rest of the dough. Serve warm.

Nutrition Facts : Calories 36.3, Fat 3.1, SaturatedFat 1.9, Cholesterol 9.1, Sodium 181.1, Carbohydrate 1.4, Sugar 1.3, Protein 1

INDIAN FRY BREAD



Indian Fry Bread image

Many Native Americans have a recipe for Fry Bread. This one listed is not ours. We have perfected our own and we hold ingredients that make ours special. One of those is tinpsula. This is a food widely used by many Native Indian tribes, and was one of the primary foods used by the plains Indians. Although tinpsula makes our bread different, there is much more than that that goes into our processes of Fry Bread.

Provided by Food Network

Categories     side-dish

Time 55m

Number Of Ingredients 5

3 cups all-purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
1 1/2 cups warm water
Oil, for frying

Steps:

  • Put flour, baking powder, and salt in a large bowl. Mix well, add warm water and stir until dough begins to ball up. On a lightly floured surface knead dough. Do not over-work the dough. After working dough, place in a bowl and refrigerate for 1/2 to 1 hour.
  • Heat oil to 350 degrees in a frying pan or kettle. Lightly flour surface and pat and roll out baseball size pieces of dough. Cut hole in middle with a knife (so the dough will fry flat) to 1/4-inch thickness and place in oil and cook until golden brown and flip over and cook opposite side until same golden brown. Dough is done in about 3 minutes depending on oil temperature and thickness of dough.
  • After fry bread is done top with favorite topping or, chile and cheese first, then cover with lettuce and tomatoes, onions, green chile and you have an Indian Taco.

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