TURMERIC CHICKEN RUB
Don't let chicken get boring. If you love Indian inspired flavors, this could be the chicken rub for you!
Provided by The Gracious Pantry
Categories Condiments
Time 5m
Number Of Ingredients 7
Steps:
- Stir all the spices together in a small mixing bowl until well combined.
- Store in an air-tight container in your spice cabinet.
Nutrition Facts : ServingSize 1 tbsp., Calories 50 kcal, Carbohydrate 9 g, Protein 1 g, Fat 1 g, Sodium 11 mg, Fiber 2 g
INDIAN CURRY RUB
Make and share this Indian Curry Rub recipe from Food.com.
Provided by Debi9400
Categories < 15 Mins
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients into a paste.
- Cut slashes into chicken of choice and cover in paste.
Nutrition Facts : Calories 65.5, Fat 6.8, SaturatedFat 0.9, Sodium 872.5, Carbohydrate 1.2, Fiber 0.2, Sugar 0.3, Protein 0.2
INDIAN CHICKEN RUB
Chicken rub with Indian flavor. Serve with white rice or vegetables.
Provided by Armando Sepulveda-Sheffield
Categories Side Dish Sauces and Condiments Recipes
Time 16m
Yield 24
Number Of Ingredients 15
Steps:
- Mix paprika, chili powder, curry powder, cumin, garlic powder, turmeric, cardamom, coriander, onion powder, mustard, fennel seeds, garam masala, sage, salt, black pepper, and ginger together in a bowl.
Nutrition Facts : Calories 13.2 calories, Carbohydrate 2.3 g, Fat 0.5 g, Fiber 1 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 8.7 mg, Sugar 0.4 g
INDIAN SPICE RUB
Curry, cumin, coriander, mint, turmeric and ginger make a delicious Indian-inspired rub for tofu, chicken breast or with sautéed potatoes.
Categories Dinner
Time 5m
Yield about 1 cup
Number Of Ingredients 8
Steps:
- Combine curry powder, salt, crushed red pepper, cumin, coriander, mint, turmeric and ginger in a small bowl.
Nutrition Facts : Calories 5 calories, Fat 0 g, SaturatedFat 0 g, Cholesterol 0 mg, Carbohydrate 1 g, Protein 0 g, Sodium 211 mg, Sugar 0 g
DRY RUB WITH CURRY POWDER
Printed from a long forgotten website in the 1990's. I have not tried; posted for safekeeping so I can clean out my paper recipe files. :)
Provided by swissms
Categories Spicy
Time 5m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Mix together all ingredients. Store in air-tight container until ready to use.
Nutrition Facts : Calories 20.1, Fat 0.9, SaturatedFat 0.1, Sodium 40.3, Carbohydrate 3.5, Fiber 1.8, Sugar 0.5, Protein 0.8
GRILLED PORK CHOPS WITH INDIAN SPICE RUB
Steps:
- Gather the ingredients.
- Place chiles, cloves, peppercorns, mustard and coriander seeds in a spice grinder. Grind until spices are a fine powder. Pour into a bowl and add remaining spices.
- Place pork chops onto a baking sheet. Take rub and apply all over the front and back of the meat. Let stand at room temperature for up to 20 minutes. If you are making ahead of time, coat with spices, cover with plastic wrap and place into the refrigerator. Let stand for 20 to 30 minutes at room temperature before placing onto the grill.
- To prepare for charcoal grilling, remove the cooking grate and light the charcoal in a charcoal chimney (look for a red, ashen color to the briquettes). You will need enough charcoal to cover half the coal grate, about 2 layers thick. Place cooking grate over hot coals and open vent. Oil grate and place chops onto grill directly over the coals. Grill for 2 minutes per side. Move to the indirect cooking space (where there are no coals) and continue cooking for 4 to 6 minutes per side or until the internal temperature is between 160 and 165 F.
- Remove from grill and cover with foil. Allow chops to rest for 5 minutes. If using a gas unit, set temperature for medium-high heat and cook 8 to 9 minutes per side or until internal temperature is right. After the meat has had a chance to rest, serve immediately with your favorite side dishes.
- Enjoy.
Nutrition Facts : Calories 75 kcal, Carbohydrate 4 g, Cholesterol 22 mg, Fiber 1 g, Protein 7 g, SaturatedFat 1 g, Sodium 232 mg, Sugar 2 g, Fat 3 g, ServingSize 6 pork chops (6 servings), UnsaturatedFat 0 g
CURRY RUB
This Indian-style rub is a good choice for lamb, or try it on chicken and shrimp.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes 10 teaspoons
Number Of Ingredients 7
Steps:
- In a small bowl, mix all ingredients.
TANDOORI RUB FOR CHICKEN
This tandoori rub is essentially the base for a great marinade. While this rub is intended for chicken, it can be used on all types of poultry, pork, fish, and seafood.
Provided by Derrick Riches
Categories Spice Mix
Time 10m
Number Of Ingredients 7
Steps:
- Gather the ingredients
- Mix all ingredients together and store in an airtight container in a cool, dry place.
- To use, rub mixture over chicken, cover, and place into refrigerator for 1 hour before grilling or baking.
- Mixture can be added to plain yogurt and lemon or lime juice to form a delicious marinade. In this case, place chicken in a resealable plastic bag, add marinade made out of rub ingredients and place into refrigerator for 2 to 6 hours.
Nutrition Facts : Calories 111 kcal, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 8 g, Protein 4 g, SaturatedFat 1 g, Sodium 339 mg, Sugar 2 g, Fat 4 g, ServingSize about 1/2 cup (1 serving), UnsaturatedFat 0 g
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