Indian Chickpea Curry Food

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CHICKPEA CURRY



Chickpea Curry image

We usually recommend preparing the beans at home, but using canned chickpeas allows for a fast, convenient dish.

Provided by AMINAH A. RAHMAN

Categories     World Cuisine Recipes     Asian     Indian

Time 40m

Yield 8

Number Of Ingredients 13

2 tablespoons vegetable oil
2 onions, minced
2 cloves garlic, minced
2 teaspoons fresh ginger root, finely chopped
6 whole cloves
2 (2 inch) sticks cinnamon, crushed
1 teaspoon ground cumin
1 teaspoon ground coriander
salt
1 teaspoon cayenne pepper
1 teaspoon ground turmeric
2 (15 ounce) cans garbanzo beans
1 cup chopped fresh cilantro

Steps:

  • Heat oil in a large frying pan over medium heat, and fry onions until tender.
  • Stir in garlic, ginger, cloves, cinnamon, cumin, coriander, salt, cayenne, and turmeric. Cook for 1 minute over medium heat, stirring constantly. Mix in garbanzo beans and their liquid. Continue to cook and stir until all ingredients are well blended and heated through. Remove from heat. Stir in cilantro just before serving, reserving 1 tablespoon for garnish.

Nutrition Facts : Calories 134.7 calories, Carbohydrate 20.5 g, Fat 4.5 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 0.7 g, Sodium 288.7 mg, Sugar 1.3 g

ONE POT CHICKPEA CURRY



One Pot Chickpea Curry image

Quick, easy, creamy chickpea curry recipe, homemade with simple ingredients in one pot over stovetop in 30 minutes. Packed with Indian herbs and spices.

Provided by Abeer

Categories     Main Course

Time 30m

Number Of Ingredients 16

2 tbsp Oil
1.5 cups Onion (Finely chopped)
4 cloves Garlic (Finely minced)
1 tbsp Ginger (Finely grated)
2 tsp Garam masala
1 tbsp Curry powder
1/4 tsp Red chili flakes (Optional)
Salt (To taste)
Pepper (To taste)
4 Curry leaves
1 Bay leaf (Small size)
1 can Chickpeas (15 oz. can, Drained and rinsed)
1 can Crushed tomatoes (15 oz. can)
1 can Coconut milk (13.5 oz. can, Full fat)
1 tbsp Lemon juice
2 tbsp Cilantro (Finely chopped)

Steps:

  • Heat oil in a large nonstick pot over medium-high heat.
  • Add onions and saute until soft and translucent.
  • Add garlic, ginger and saute until fragrant.
  • Add garam masala, curry powder, red chili flakes, salt, pepper, curry leaves, bay leaf and cook everything until combined and fragrant. This also helps to toast spices and makes them even more fragrant.
  • Add chickpeas, crushed tomatoes and simmer for 5 minutes, stirring often.
  • Add coconut milk and cook uncovered until liquid is reduced and curry is thickened to your desired consistency. Stir often to prevent sticking and burning.
  • Discard bay leaf and curry leaves.
  • Mix in lemon juice and 1 tbsp cilantro.
  • Garnish remaining 1 tbsp cilantro on top and enjoy!

Nutrition Facts : Calories 325 kcal, Carbohydrate 19 g, Protein 5 g, Fat 28 g, SaturatedFat 19 g, Sodium 154 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

EASY CHICKPEA CURRY (CHANNA MASALA) RECIPE BY TASTY



Easy Chickpea Curry (Channa Masala) Recipe by Tasty image

Here's what you need: vegetable oil, large onion, garlic, ginger, jalapeño, garam masala, turmeric, salt, black pepper, fresh tomato, chickpeas, water, lemon, fresh cilantro

Provided by Jordan Kenna

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 14

1 tablespoon vegetable oil
1 large onion, diced
2 cloves garlic, minced
ginger, peeled and grated, 1 inch (2 1/2 cm) piece
1 jalapeño, or green chile, seeded and sliced
2 tablespoons garam masala
1 teaspoon turmeric
1 teaspoon salt
1 teaspoon black pepper
2 cups fresh tomato, diced
15 oz chickpeas, drained and rinsed, 2 cans
½ cup water
½ lemon, juiced
¼ cup fresh cilantro, chopped

Steps:

  • Heat olive oil in a large stock pot or dutch oven over medium-high heat.
  • Add onion and cook until onion becomes translucent and begins to brown, about 3-5 minutes.
  • Add garlic, ginger, and jalapeño. Continue to cook over medium heat until garlic is fragrant and jalapeño is tender, about 3-4 minutes.
  • Add garam masala, turmeric, salt, and pepper then continue to cook for 1-2 minutes.
  • Add tomatoes, chickpeas, and water. Stir to incorporate, making sure to use the spoon the scrape off any brown bits that have appeared on the bottom or sides of the pot.
  • As the tomatoes break down, the mixture should take on the texture of a thick stew. Add more water if needed before bringing everything to a simmer and then cover with a lid.
  • Once covered, cook for 15 minutes while stirring occasionally.
  • Remove lid, reduce heat to low and mix in the lemon juice and chopped cilantro. Cook over low heat 1-2 minutes until the cilantro has wilted and turned bright green.
  • Serve over basmati rice or with a side of naan.
  • Enjoy!

Nutrition Facts : Calories 268 calories, Carbohydrate 43 grams, Fat 6 grams, Fiber 12 grams, Protein 11 grams, Sugar 11 grams

EASY CHICKPEA CURRY WITH POTATO (CHANA ALOO CURRY)



Easy Chickpea Curry with Potato (Chana Aloo Curry) image

Recipe video above. A Caribbean curry from Trinidad that tastes very similar to tomato based Indian curries. This curry has incredible flavour, and is one of the easiest real curries because you won't need to trek to the speciality store for the spices, you can get everything from the supermarket! Spice level: Medium (Note 1)

Provided by Nagi | RecipeTin Eats

Categories     Curry     Dinner

Time 40m

Number Of Ingredients 20

2 tbsp curry powder ((Note 3))
1 tsp All Spice powder
1 tsp nutmeg powder ((or 1/2 tsp freshly grated))
1 1/2 tsp smoked paprika ((or normal or sweet))
2 tsp dried thyme leaves ((or 3 tsp fresh))
1 tsp cumin powder
3/4 tsp cayenne pepper
1 tsp white pepper ((or 1/2 tsp black pepper))
3 tbsp (65ml) cooking oil ((I used vegetable))
2 large garlic cloves (, minced)
1 large onion (, diced (brown, white, yellow))
1 1/2 cups (225g) potatoes (, cut into 1.2cm / 1/2" cubes)
28 oz / 800g canned chickpeas (2 x 14oz/400g cans) (, drained (Note 3))
14 oz / 400g canned crushed tomatoes
2 cups (500ml) vegetable or chicken broth/stock
2 scallion/shallot stems (, sliced (green & white part))
2 tbsp fresh parsley (, finely chopped (or coriander/cilantro))
Salt to taste
Basmati rice
White rice

Steps:

  • Heat oil in a large pot or very deep skillet over medium high heat.
  • Add onion and garlic, cook for 3 minutes until onion is translucent.
  • Add Curry Spices and stir for 1 minute.
  • Add the potatoes and stir to coat in the Spices. If the spices start to stick to the bottom of the pot, add a tiny splash of water.
  • Add the chickpeas, tomatoes and vegetable or chicken broth. Bring to simmer then turn down the heat to medium and simmer for 15 minutes, or until the potatoes are cooked and the sauce has thickened.
  • Adjust salt to taste, stir through scallions/shallots and parsley.
  • Serve with rice - basmati would be ideal, or Coconut Rice if you're wanting to impress. To go all out, add some Easy Soft Flatbreads!

Nutrition Facts : ServingSize 526 g, Calories 248 kcal, Carbohydrate 32 g, Protein 8 g, Fat 11 g, Sodium 759 mg, Fiber 8 g, Sugar 5 g

CHICKPEA CURRY



Chickpea curry image

This easy chickpea curry, created by reader Jon Gregg, is a vegan recipe that's three of your five-a-day. It works well as a main course or a simple side dish

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 40m

Number Of Ingredients 15

2 tbsp oil
1 onion, diced
1 tsp fresh or dried chilli, to taste
9 garlic cloves (approx 1 small bulb of garlic)
thumb-sized piece ginger, peeled
1 tbsp ground coriander
2 tbsp ground cumin
1 tbsp garam masala
2 tbsp tomato purée
2 x 400g cans chickpeas, drained
400g can chopped tomatoes
100g creamed coconut
½ small pack coriander, chopped, plus extra to garnish
100g spinach
cooked rice and/or dahl

Steps:

  • To make the paste, heat a little of the 2 tbsp oil in a frying pan, add 1 diced onion and 1 tsp fresh or dried chilli, and cook until softened, about 8 mins.
  • In a food processor, combine 9 garlic cloves, a thumb-sized piece of peeled ginger and the remaining oil, then add 1 tbsp ground coriander, 2 tbsp ground cumin, 1 tbsp garam masala, 2 tbsp tomato purée, ½ tsp salt and the fried onion. Blend to a smooth paste - add a drop of water or more oil, if needed.
  • Cook the paste in a medium saucepan for 2 mins over a medium-high heat, stirring occasionally so it doesn't stick.
  • Tip in two 400g cans drained chickpeas and a 400g can chopped tomatoes, and simmer for 5 mins until reduced down.
  • Add 100g creamed coconut with a little water, cook for 5 mins more, then add ½ small pack chopped coriander and 100g spinach, and cook until wilted.
  • Garnish with extra coriander and serve with rice or dhal (or both).

Nutrition Facts : Calories 458 calories, Fat 28 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 9 grams sugar, Fiber 10 grams fiber, Protein 15 grams protein, Sodium 0.2 milligram of sodium

CHICKEN-CHICKPEA CURRY



Chicken-Chickpea Curry image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

4 plum tomatoes, chopped
2 large shallots, halved
1 2-inch piece ginger, peeled
1/2 to 1 jalapeno pepper, seeded
1 teaspoon curry powder
Kosher salt
3 tablespoons vegetable oil
2 15-ounce cans chickpeas, drained and rinsed
2 cups shredded rotisserie chicken (skin removed)
2 cups frozen cut okra or sliced fresh okra
1/4 cup chopped fresh cilantro, plus more for topping
Plain yogurt and naan bread, for serving (optional)

Steps:

  • Pulse 3 chopped tomatoes, the shallots, ginger, jalapeno, curry powder and 1 teaspoon salt in a food processor until smooth. Heat the vegetable oil in a large Dutch oven or pot over medium-high heat. Add the tomato mixture and cook, stirring often, until darkened and paste-like, 10 to 12 minutes (add water as needed if the mixture is sticking).
  • Add 2 1/2 cups water to the pot and bring to a simmer. Add the chickpeas and cook, stirring often, until the sauce thickens slightly, 8 to 10 minutes.
  • Stir in the chicken, okra and cilantro. Cook, stirring gently, until the okra is crisp-tender, 2 to 3 minutes. Divide among bowls and top with yogurt, more cilantro and the remaining chopped tomato. Serve with naan.

Nutrition Facts : Calories 376 calorie, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 50 milligrams, Sodium 742 milligrams, Carbohydrate 40 grams, Fiber 8 grams, Protein 24 grams

CHANA MASALA (SAVORY INDIAN CHICK PEAS)



Chana Masala (Savory Indian Chick Peas) image

Indian food is not just curried sauces. It's not too exotic either. Unless 'exotic' is code for 'yummy and full of flavor.' This dish features a healthy mixture of chickpeas, tomatoes, onion, and spices. Both carnivores and vegetarians will enjoy this meal. My kids love it. Leave out the green chile if the kiddies will be eating. Serve over basmati or jasmine rice and enjoy. Namaste y'all!

Provided by latinmama

Categories     World Cuisine Recipes     Asian     Indian

Time 30m

Yield 2

Number Of Ingredients 15

1 onion, chopped
1 tomato, chopped
1 (1 inch) piece fresh ginger, peeled and chopped
4 cloves garlic, chopped, or more to taste
1 green chile pepper, seeded and chopped
3 tablespoons olive oil
2 bay leaves, or more to taste
1 teaspoon chili powder
1 teaspoon coriander powder
1 teaspoon garam masala
½ teaspoon turmeric powder
1 pinch salt to taste
water as needed
1 (15 ounce) can chickpeas
1 teaspoon fresh cilantro leaves, for garnish, or more to taste

Steps:

  • Grind onion, tomato, ginger, garlic, and chile pepper together in a food processor into a paste.
  • Heat olive oil in a large skillet over medium heat. Fry bay leaves in hot oil until fragrant, about 30 seconds. Pour the paste into the skillet and cook until the oil begins to separate from the mixture and is golden brown in color, 2 to 3 minutes. Season the mixture with chili powder, coriander, powder, gram masala, turmeric, and salt; cook and stir until very hot, 2 to 3 minutes.
  • Stir enough water into the mixture to get a thick gravy; bring to a boil and stir chickpeas into the gravy. Reduce heat to medium and cook until the chickpeas are heated through, 5 to 7 minutes. Garnish with cilantro.

Nutrition Facts : Calories 413.4 calories, Carbohydrate 46.2 g, Fat 22.8 g, Fiber 9.9 g, Protein 9.4 g, SaturatedFat 3.1 g, Sodium 524.9 mg, Sugar 5.3 g

CAULIFLOWER AND CHICKPEA CURRY



Cauliflower and Chickpea Curry image

This homestyle traditional Indian curry has all the familiar complex, spicy flavours of curries you know and love, but is much healthier and lighter than the usual suspects you get from restaurants. No hunting down hard to find ingredients! I really recommend serving this with yoghurt - adds a touch of creaminess to this healthy tomato based curry. Adding the garam masala towards the end is a great tip - adds a fresh burst of curry flavour

Provided by Nagi | RecipeTin Eats

Categories     Curry     Dinner

Time 30m

Number Of Ingredients 18

4 tbsp vegetable oil
1 tbsp ginger (finely grated)
3 large garlic cloves (minced.)
1 large onion (chopped (brown, white, yellow))
3 tsp coriander powder
1/4 tsp tumeric powder
1 tsp cumin powder
2 tsp paprika
1 1/2 cups chicken stock
800 g / 28 oz can crushed tomato
300 g / 4 cups (packed cauliflower small florets (1 small / 1/2 large cauliflower))
400 g / 14 oz can chickpeas (drained)
Salt
1 tsp sugar - optional (Note 1)
3/4 cup frozen peas (75g)
3 tsp garam masala powder (Note 2)
1/4 cup coriander / cilantro leaves (chopped)
Yoghurt (to serve (highly recommended))

Steps:

  • Heat oil in a large deep skillet or pot over medium high heat. Add garlic and ginger, cook for 1 minute. Add onion and cook for 6 - 8 minutes or until golden and caramelised.
  • Add coriander, turmeric, cumin and paprika. Cook for 1 minute.
  • Add chicken stock and tomato. Stir to combine, bring to simmer and cook for 5 minutes.
  • Add cauliflower and chickpeas. Cook for 15 minutes or until cauliflower is soft and sauce has thickened. If sauce is thickening too quickly (Note 3), put the lid on. Adjust salt to taste, and add sugar if using.
  • Add peas and garam masala. Cook for 2 minutes, then remove from stove. Stir through most of the coriander.
  • Serve curry with basmati rice or plain white rice, garnished with reserved coriander and yoghurt on the side.

Nutrition Facts : ServingSize 552 g, Calories 344 kcal, Carbohydrate 44.1 g, Protein 10.7 g, Fat 15.8 g, SaturatedFat 2.9 g, Sodium 933 mg, Fiber 11.6 g, Sugar 11.5 g, UnsaturatedFat 12.9 g

CHICKPEA & POTATO CURRY



Chickpea & Potato Curry image

I make chana masala, the classic Indian chickpea curry, in my slow cooker. Browning the onion, ginger and garlic first really makes the sauce amazing. -Anjana Devasahayam, San Antonio, Texas

Provided by Taste of Home

Categories     Dinner

Time 6h25m

Yield 6 servings.

Number Of Ingredients 18

1 tablespoon canola oil
1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons minced fresh gingerroot
2 teaspoons ground coriander
1 teaspoon garam masala
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon ground turmeric
1 can (15 ounces) crushed tomatoes
2 cans (15 ounces each) chickpeas or garbanzo beans, rinsed and drained
1 large baking potato, peeled and cut into 3/4-inch cubes
2-1/2 cups vegetable stock
1 tablespoon lime juice
Chopped fresh cilantro
Hot cooked rice
Optional: Sliced red onion and lime wedges

Steps:

  • In a large skillet, heat oil over medium-high heat; saute onion until tender, 2-4 minutes. Add garlic, ginger and dry seasonings; cook and stir 1 minute. Stir in tomatoes; transfer to a 3- or 4-qt. slow cooker., Stir in chickpeas, potato and stock. Cook, covered, on low until potato is tender and flavors are blended, 6-8 hours., Stir in lime juice; sprinkle with cilantro. Serve with rice and, if desired, red onion and lime wedges.

Nutrition Facts : Calories 240 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 767mg sodium, Carbohydrate 42g carbohydrate (8g sugars, Fiber 9g fiber), Protein 8g protein.

CHICKPEA CURRY (INDIAN STYLE) OVER BASMATI RICE



Chickpea Curry (Indian Style) over Basmati Rice image

This recipe was inspired by a dish I received in my "Meatless Monday" weekly emails. I changed it around ALOT by adding a few more interesting spices and served it over basmati rice simmered with turmeric. I often make Indian curries using chickpeas, but this recipe added a couple tsp of peanut butter, which I thought sounded really interesting. Please adjust the heat according to your tastes. One small red chili can be substituted for the red chili powder (please note the red chili powder is like cayenne pepper, not the spice blend for making Mexican chilli!)

Provided by Kozmic Blues

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17

1 vidalia onion, chopped (or any large sweet onion)
4 garlic cloves, minced
1/4 teaspoon red chili powder, to taste
3/4 teaspoon cumin
1 1/2 teaspoons curry powder (I like the brand Madras)
1/2 teaspoon coriander
2 (14 1/2 ounce) cans chickpeas, half the liquid reserved
1/2 lemon, juice of
3 tablespoons tomato paste
2 teaspoons peanut butter
salt
1/2 cup cilantro leaf
1 1/2 cups basmati rice
1 tablespoon butter
1/2 teaspoon salt
3/4 teaspoon turmeric
3 cups water

Steps:

  • For the rice:.
  • Rinse 1 1/2 cups basmati rice in cold water until the rinsing water is no longer cloudy.
  • Add 1 tbsp butter to a skillet over medium heat.
  • Add rice to skillet and toast in butter for a minute or two until fragrant.
  • Add 1/2 tsp salt and 3/4 tsp turmeric and mix into rice.
  • Next add 3 cups of water and cover.
  • Bring to a slight boil then reduce heat to low and simmer for about 10-12 minutes.
  • Remove from heat and let sit a minute or two.
  • Fluff rice with fork, and keep covered until ready to serve.
  • For the curry:.
  • Saute onion and garlic over medium heat until softened and slighty browned.
  • Add chili powder or chilli if using and cook for another minute or so.
  • Next add the cumin, curry powder and corriander into the onions and garlic and cook for another minute or until fragrant.
  • Add chickpeas and reserved liquid, stir to coat evenly with all the spices.
  • Next add the lemon juice and tomato paste, cook on medium heat for about 5 more minutes until all is heated through.
  • If pan seems try, please add a little water, 1/4 cup at a time.
  • Place about 1/3 of the chickpea mixture into a blender and blend for about 20 seconds (here as well, please feel free to add a little water if mixture is too thick to blend).
  • Add blended chickpeas back to the pan and cook for another 5 or so minutes.
  • Finally, add the 2 tsp of peanut butter, until melted into the curry.
  • Stir in 1/2 of the cilantro leaves.
  • Season with salt and pepper to taste.
  • Serve over the basmati rice and top with remaining cilantro leaves.

Nutrition Facts : Calories 575.7, Fat 9, SaturatedFat 2.8, Cholesterol 7.6, Sodium 1055, Carbohydrate 107.9, Fiber 13.2, Sugar 3.7, Protein 17.7

INDIAN CHICKPEA CURRY



Indian Chickpea Curry image

One of my all-time favourites, Chana Masala is what I want for dinner! A bowl of tender chickpeas swimming in thick, savoury gravy, spiked with spice and wonderful aromatics. Each mouthful warms you to your core. This protein-packed meal is delicious, easy to make and very healthy! This is a very common dish in Indian cuisine and can be found mostly in the Northern regions of India and Pakistan. While Chana Masala is usually eaten as a snack and is sold primarily by street vendors, it is quite filling and could easily be made into a full meal. Chana Masala directly translates to "spice-mix small-chickpeas." This recipe is best made in big batches and portioned out for super quick meals during your busy week. Serve the Chana Masala with Jasmine rice, mango chutney and some naan bread for a perfect Indian meal at home.

Provided by ecerulli

Categories     Curries

Time 30m

Yield 8 serving(s)

Number Of Ingredients 17

1 tablespoon grapeseed oil
2 yellow onions, small dice
1 teaspoon mustard seeds
1/2 teaspoon fenugreek leaves
2 teaspoons brown sugar
1 teaspoon fresh ginger, minced
2 garlic cloves, minced
2 teaspoons ground cayenne pepper
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon turmeric
1 cup canned diced tomato
1/2 teaspoon garam masala
1 cup vegetable stock
2 (398 ml) cans chickpeas, rinsed and drained
3 tablespoons fresh coriander (to garnish)
salt & pepper

Steps:

  • Heat oil in a large skillet over high heat, add onions and fry until golden.
  • Add sugar, spices, garlic and ginger to skillet, stir to combine and cook 5 minutes.
  • Add tomatoes and vegetable stock, simmer 15 minutes or until slightly thickened.
  • Add chickpeas, simmer another 15 minutes, season with salt, pepper and chopped coriander.
  • Serve hot with rice, naan bread and mango chutney.

Nutrition Facts : Calories 160.5, Fat 3.2, SaturatedFat 0.3, Sodium 303.6, Carbohydrate 28.3, Fiber 5.5, Sugar 3, Protein 5.7

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  • Meanwhile, heat 1/3 cup oil in a large stockpot (your biggest) over medium heat. Add onions and cook until very soft and deeply golden, about 30 minutes, reducing the heat to low if they start to brown too quickly.
  • Push onions to one side of the pot and add the remaining teaspoon of oil the space you made. Add the cumin seeds to the oil and increase heat to medium. When cumin is toasty (1-2 minutes), stir back into the onions along with jalapeño, ginger and garlic.
  • When garlic smells fragrant (another minute or so), stir in garam masala, cinnamon and salt to coat other ingredients, then add tomato. Cook the tomatoes down for about 5 minutes (you should see the oil bubbling up to the surface).


INDIAN CHICKPEA AND CAULIFLOWER CURRY RECIPE - KRISTEN ...
In a large frying pan, heat the vegetable oil or ghee over medium high heat. Add the onion and cook, stirring frequently, until it is soft and lightly browned.
From foodandwine.com
Servings 2
Total Time 30 mins
Category Vegetables
  • In a large frying pan, heat the vegetable oil or ghee over medium high heat. Add the onion and cook, stirring frequently, until it is soft and lightly browned. Add the ginger and garlic to the pan and cook for 30 seconds. Add the curry powder and cook, stirring constantly, until it no longer smells raw, about 30 seconds.
  • Stir in the chopped tomatoes, scraping the bottom of the pan to loosen any browned bits. Add the cauliflower florets, 1/2 cup of water and sugar and reduce the heat so that the curry simmers slowly. Cook, stirring occasionally, until the cauliflower is soft, about 20 minutes.
  • Add the chickpeas and cook until heated through, about 5 minutes. Remove from the heat and stir in the plain yogurt. Season to taste with more sea salt.


INDIAN COCONUT CHICKPEA CURRY (EASY VEGAN RECIPE ...
This Indian Coconut Chickpea Curry recipe is naturally vegan, vegetarian, and gluten-free. It is super flavorful and is so healthy, hearty, and easy to make! It makes an ideal …
From everydayeasyeats.com
4.6/5 (14)
Total Time 30 mins
Category Main
Calories 380 per serving
  • In a large saucepan, heat the oil over medium heat. Add the onion and sauté for 4 minutes until softened.
  • Reduce heat to low, cover and simmer for about 10 minutes. Season with salt and pepper to taste.


CHHOLE (CHICKPEA CURRY) RECIPE | EATINGWELL
Healthy Indian Curry Recipes; Chhole (Chickpea Curry) Chhole (Chickpea Curry) Rating: 4.54 stars. 44 Ratings. 5 star values: 33 ; 4 star values: 8 ; 3 star values: 1 ; 2 …
From eatingwell.com
Ratings 44
Calories 278 per serving
Category Healthy Indian Curry Recipes
  • Pulse serrano, garlic and ginger in a food processor until minced. Scrape down the sides and pulse again. Add onion; pulse until finely chopped, but not watery.
  • Heat oil in a large saucepan over medium-high heat. Add the onion mixture and cook, stirring occasionally, until softened, 3 to 5 minutes. Add coriander, cumin and turmeric and cook, stirring, for 2 minutes.
  • Pulse tomatoes in the food processor until finely chopped. Add to the pan along with salt. Reduce heat to maintain a simmer and cook, stirring occasionally, for 4 minutes. Add chickpeas and garam masala, reduce heat to a gentle simmer, cover and cook, stirring occasionally, for 5 minutes more. Serve topped with cilantro, if desired.


CHICKPEA CURRY - CHAAT INDIAN STREET FOOD BY THE CURRY GUY
Chickpea curry is normally eaten by hand or wrapped up in an Indian bread such as naan. Over the years, I have come across quite a few chickpea curry recipes and they …
From greatcurryrecipes.net
4.3/5 (3)
Estimated Reading Time 2 mins
Servings 4
  • Blend the onion, tomato, garlic, ginger and chili together in a food processor until smooth and set aside.
  • Heat the oil in a large frying pan and then add the bay leaves and turmeric. The turmeric will darken in colour as if fries.
  • Stir the turmeric and bay leaves in the oil for about 30 seconds and then add the chickpeas along with the cumin, coriander, garam masala and amchoor powder.


CHOLE - INDIAN CHICKPEA CURRY WITH TOMATO AND SPINACH ...
Easy Chickpea Curry with Tomato and Spinach. This Indian chickpea curry with tomato and spinach is high on my list of easy midweek supper recipes, and is probably my …
From fussfreeflavours.com
5/5 (24)
Total Time 25 mins
Category Main
Calories 175 per serving
  • Heat the oil in a large skillet and fry the onion and garlic with a generous pinch of salt until soft and translucent.
  • Add the canned tomatoes and puree. Fill the tomato can about a third with water, give it a swirl to rinse and add to the pan.
  • Add the chickpeas and stir. Turn the heat down, cover and allow to gently simmer for 15 minutes stirring from time to time, until the chickpeas are tender. Add more water if needed.


CHHOLE (CHICKPEA CURRY) - ASIAN FOOD NETWORK
Chhole is a robust vegetarian chickpea curry found in the streets and Dhabas (highway-side restaurants) of India’s capital city, New Delhi. It is a staple breakfast of the office working …
From asianfoodnetwork.com
  • Soak and cook the Chhole. Rinse the dried Chhole under cold running water. Soak the Chhole in water overnight or for at least 8 hours. In a large pot, add the Chhole and water. Boil until the Chhole are completely soft or for about an hour. Once completely cooked, drain the Chhole and set aside to cool. Save the water after draining as we will use it to further cook the Chhole.
  • Make the Chhole spice mix. In a large pan, take all the whole spices for the Chhole spice mix and begin to roast them on a low heat. For the perfect intensity of spices in our Chhole, we have to roast the spices slightly more than normal. Once they are light brown and fragrant, continue to stir and roast them until they are dark brown. Be careful not to burn them. Once completely roasted, transfer the spices to a plate and let them cool. In a blender or in a spice grinder, grind the spices into a fine powder.
  • Making the Chhole Masala. In a large pot over medium heat, add oil and heat. Add the chopped onions and cook until translucent, or for about 2 to 3 minutes. Add the ginger-garlic paste and cook till the raw aroma disappears, or for about 1 to 2 minutes. Add tomatoes and cook them until they soften, or for about 5 to 6 minutes. Add the powdered Chhole Masala from the previous step, along with the red chili powder, turmeric powder and Garam Masala powder. Stir the dry Masala and then add the slit green chilies.
  • Combine all ingredients and cook the Chhole. In the same pot as the Masala, add the cooked Chhole and stir well to combine. Add about 300 ml of the liquid that we saved from the cooking of the Chhole. Add 2 to 3 g salt and stir well. Cover the Chhole and simmer on a low to medium flame. The gravy will thicken and reduce. You can mash a few Chhole as this will help the gravy thicken. Add the Amchur and stir the Chhole curry well.


INDIAN CHICKPEA CURRY - COOK SMARTS
Indian Chickpea Curry with potatoes / cabbage / rice. Active: 30 min Total: 45 ... Indian Curry Spice Mix: Garam masala - 1 Tbsp Cumin - 2 tsp Coriander, ground - 2 tsp Curry powder, mild - 1 tsp Turmeric, ground (opt) - 1 tsp Salt - 1 tsp Red pepper flakes (opt) - 1/4 tsp Ginger Rice: Ginger, fresh - 1/2 tsp, grated Jasmine rice, uncooked - 3/4 cup Stock, any type - …
From mealplans.cooksmarts.com
Total Time 45 mins
Calories 695 per serving


PUNJABI-STYLE CHOLE CHICKPEA CURRY RECIPE
Thai Curry & Sauces; Indian Food; Vegetable Recipes; Punjabi-Style Chole Chickpea Curry. By. Petrina Verma Sarkar. Petrina Verma Sarkar . Food writer Petrina Verma Sarkar is a native of India with extensive knowledge of the country's regional cuisines. Learn about The Spruce Eats' Editorial Process. Updated on 05/10/21. The Spruce / Diana …
From thespruceeats.com
Ratings 89
Calories 491 per serving
Category Lunch, Side Dish, Dinner, Entree


INDIAN CHICKPEA CURRY VEGAN WITH RICE: QUICK AND EASY RECIPE
This Indian chickpea curry with rice is vegan, healthy, filling and so delicious. With its spices, the dish warms you from the inside on cold days and spreads an irresistible aroma. The vegan chickpea curry with rice is an ideal main dish for lunch or dinner that you can make easily, quickly and with few ingredients.
From inspirationforall.de
Cuisine Indian
Category Main Course
Servings 3


CHICKPEA KALE CURRY STUFFED SPAGHETTI SQUASH
Add the garlic, onion, and cook until golden brown. Stir in the curry powder, garam masala, and chillies until well combined. Add the tomato sauce and kale, stir to combine, then cook for three minutes or until the kale has wilted. Add the cooked chickpeas and half a teaspoon salt and cook for a few minutes. Garnish with cilantro.
From more.ctv.ca
Cuisine Indian
Category Dinner
Servings 5
Total Time 1 hr


CHICKPEA CURRY, SOUTH INDIAN STYLE | RECIPE | INDIAN FOOD ...
Aug 31, 2021 - An aromatic, creamy Chickpea Curry with spices and creamy coconut milk. An easy plant-based + one-pot dinner recipe ready in 45 minutes.
From pinterest.com
5/5 (59)
Total Time 45 mins
Servings 8


EASY INDIAN CHICKPEA CURRY (VEGAN CHANA MASALA) - EVERYDAY ...
Chana Masala is an Indian-style Chickpea curry cooked in an onion-tomato mixture along with spices. Chana means chickpeas, and masala means Indian-style onion tomato sauce. Ingredients. Chickpeas: I used homemade cooked chickpeas in this recipe. Though you can make this chana masala using dried chickpeas, I usually don't make it that way. Instead, …
From everydaynourishingfoods.com
5/5 (1)
Category Main Course, Side Dish
Cuisine Indian
Calories 304 per serving


AUTHENTIC PUNJABI CHOLE - THE BEST CHICKPEA CURRY IN THE ...
An awesomely tasty traditional Chickpea Curry with it's roots in the Punjab.SCROLL DOWN FOR RECIPE FOR ALL YOUR MAIL OVER PREMIUM SPICE NEEDS, VISIT Taste of...
From youtube.com


CHICKPEA CURRY RECIPE | THE RECIPE CRITIC | BEST FOOD RECIPE
Chickpea curry is straightforward, wholesome, and bursting with taste! You’ll be hooked after one chunk of this hearty curry loaded with garlic, spices, and tender items of potato. There’s nothing higher than a bowl filled with steamed rice and heat curry! Skip the takeout and check out making massaman curry, vegetable curry, and butter chicken subsequent! …
From bestfoodrecipe.info


10-MINUTE INDIAN CHICKPEA CURRY - SUPERVALU
Method. 1. Add the oil to a medium-sized saucepan and set on a high heat for 1 minute to warm up. Add the onion and fry for 2½ minutes, stirring regularly. Add the garlic, chilli and ginger and fry for 1½ minutes more. Add the spices and a pinch of salt and pepper and stir for 30 seconds, then add the tinned tomatoes, chickpeas and coconut milk.
From supervalu.ie


CHICKPEA CURRY RECIPE | RECIPES STUDIO - RECIPES STUDIO
Related eBooks This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy. Chickpea curry is easy, healthy, and bursting with flavor! You’ll be hooked after one bite of this hearty curry loaded with garlic, spices, and tender pieces of potato. There’s nothing better than a […]
From recipesstudio.com


CHICKPEA CURRY RECIPES - BBC GOOD FOOD
Chickpea curry recipes. 30 Recipes. Try one of our best chickpea curries for a filling, vegetarian main. We've also included chicken, pork and fish with plenty of healthy and easy options. Share on facebook. Share on twitter. Share on pinterest. Share on whatsapp. Email to a friend. Advertisement. Showing items 1 to 24 of 30. Chickpea curry. A star rating of 4.7 out of …
From bbcgoodfood.com


BEST CHICKPEA CURRY WITH POTATOES [VIDEO] | CURRY RECIPES ...
Apr 14, 2020 - Chickpea curry with potato or Chana Aloo packed with Indian flavours, nutritious and needs less than 30 minutes to make. This vegan chickpea curry is …
From pinterest.ca


CHANA MASALA INDIAN CHICKPEA CURRY : OPTIMAL RESOLUTION ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Chana Masala Indian Chickpea Curry : Optimal Resolution List - BestDogWiki Vegetarian Recipe
From recipeschoice.com


INDIAN CHICKPEA CURRY RECIPES
In a food processor, combine 9 garlic cloves, a thumb-sized piece of peeled ginger and the remaining oil, then add 1 tbsp ground coriander, 2 tbsp ground cumin, 1 tbsp garam masala, 2 tbsp tomato purée, ½ tsp salt and the fried onion. Blend to a smooth paste - add a drop of water or more oil, if needed.
From tfrecipes.com


LAMB AND CHICKPEA CURRY - ALL INFORMATION ABOUT HEALTHY ...
Lamb & chickpea curry | Jamie Oliver recipes top www.jamieoliver.com. Heat 1 tablespoon of oil in a large pan over a medium heat, add the lamb, spices and curry powder, then cook gently for 15 minutes, or until browned all over, stirring occasionally. Meanwhile, peel and finely slice the ginger, garlic and onions. Add the sliced ingredients and curry leaves to the pan, then cook for …
From therecipes.info


CHICKPEA CURRY INDIAN - ALL INFORMATION ABOUT HEALTHY ...
Chickpea Curry - Chaat Indian Street Food by The Curry Guy tip greatcurryrecipes.net. Chickpea curry is normally eaten by hand or wrapped up in an Indian bread such as naan. Over the years, I have come across quite a few chickpea curry recipes and they almost always go down well. This recipe is my own though it is quite similar to most of the recipes out there. I …
From therecipes.info


CHICKPEA PUMPKIN COCONUT CURRY | RECIPE | COCONUT CURRY ...
Oct 9, 2015 - This easy Chickpea Pumpkin Coconut Curry is a delicious, one-pot vegan dinner for fall and winter and will warm you up from the inside out! Oct 9, 2015 - This easy Chickpea Pumpkin Coconut Curry is a delicious, one-pot vegan dinner for fall and winter and will warm you up from the inside out! Oct 9, 2015 - This easy Chickpea Pumpkin Coconut Curry is a …
From pinterest.ca


CHICKPEA CURRY, SOUTH INDIAN STYLE | RECIPE | INDIAN FOOD ...
Oct 14, 2020 - An aromatic, creamy Chickpea Curry with spices and creamy coconut milk. An easy plant-based + one-pot dinner recipe ready in 45 minutes.
From pinterest.ca


CHANA MASALA | INDIAN STYLE CHICKPEA CURRY | CHOLE | FOODTALK
Chole, Chickpeas cooked in delicious,tangy and spicy tomato based gravy is the most popular Indian curry. Usually it is served with deep fried breads called bhatura, naan or rice.If you love flavorful Indian food then this vegan dish is worth a try. Chana masala is a popular Indian curry originated in Northern Parts of India. Chana or Chole means …
From foodtalkdaily.com


INDIAN CHICKPEA CURRY WITH BROWN RICE - YUMMY TASTE FOOD
INDIAN CHICKPEA CURRY. Absolute Heaven! For me. Who does love Indian food? I know for sure who. Me! I’ve always loved Indian food. When I was little I always thought that I was some Indian girl in my previous life. Because I loved the Indian food so much. I could eat it every day. Dhaal, Chickpea Curry, Samosas, Paneer Masala, Eggplant Curry ...
From yummytastefood.com


INDIAN RECIPES WITH CHICKPEAS | CHICKPEA CURRIES | HARI GHOTRA
The mighty chickpea (chana) is a staple Indian pulse, used especially frequently in northern Indian cooking, and is what gram flour is made from. Chickpeas are a versatile ingredient and a really cheap way of adding some protein into your diet, especially if you’re cutting out meat. I always have a supply of both tinned and dried chickpeas at ...
From harighotra.co.uk


HOW DO I MAKE INDIAN CHICKPEA CURRY HAVE MORE GRAVY? - FOOD52
I just looked at three different chickpea recipes in an Indian cookbook I have: the chana masala calls for 2/3 c. vegetable oil plus 2 T. plain yogurt, the "sweet and sour" chickpeas calls for 1 T. ghee and two chopped tomatoes, and the chole chaat calls for 2 T. oil and diced tomatoes. The above are per every cup dried chickpeas.
From food52.com


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