Indian Broccoli Junka Food
INDIAN STYLE BROCCOLI
Enjoy! If your local grocery doesn't carry garam masala, you can make your own (there are several good recipes for it here.) You can also purchase it at specialty stores that carry Indian foods.
Provided by Nyteglori
Categories Vegetable
Time 20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Steam broccoli for about 5 minutes. It should still be quite firm.
- Heat oil in a frying pan, add mustard seeds. Stir while they pop. When the popping has slowed turn down heat and add onion. Saute until tender.
- Add remaining ingredients. Bring to a boil and add broccoli. Simmer until broccoli is tender. (about 5 minutes).
Nutrition Facts : Calories 181.1, Fat 9.6, SaturatedFat 1.8, Cholesterol 2, Sodium 60.9, Carbohydrate 21.9, Fiber 5.8, Sugar 9.8, Protein 5.9
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