CHINESE GARLIC GREEN BEANS
These Chinese-style garlic green beans are the perfect side dish. The green beans are flash fried, which gently blisters the outer skin but keeps the center tender and lightly crisp. Serve with my pork and cabbage potstickers and jasmine rice!
Provided by Lisa Lin
Categories Sides
Time 25m
Number Of Ingredients 6
Steps:
- Snap off the tough ends of the green beans. If your green beans are very long, snap them in half.
- Heat the oil in a wok over medium-high heat. To check to see if the oil is hot enough, stick bamboo chopsticks into the wok so that the tips of the chopsticks are touching the bottom. You want to see tiny bubbles rapidly forming around the chopsticks. Alternatively, you can throw a green bean into the wok. If bubbles start to form around the bean immediately, the oil is ready for frying.
- Working in batches, fry the green beans for about 2 minutes, until the green beans start to wrinkle on the outside. You don't need to cook the green beans for too long. Use a spider strainer to strain the oil from the beans and then transfer them to a plate lined with paper towels. Repeat until all the beans are fried. Turn off the heat. If you want the beans to be less greasy, blot them with paper towels.
- Carefully pour the used frying oil into a bowl. If you do not want to handle hot oil, let the oil cool completely in the wok. Don't bother wiping the wok at this point because you'll be using it to fry the garlic next, and you can use the residual oil in the wok for that.
- Heat the wok over medium-high heat. Add the minced garlic and cook it for about 30 seconds to 1 minute, until fragrant. Add the green beans back to the wok, along with the salt. Stir to combine. Cook for another minute. Turn off the heat and transfer the green beans to a serving plate. Garnish the beans with red pepper flakes and toasted sesame seeds, if you like.
- Serve the green beans with my egg fried rice, chicken chow mein, or pork potstickers!
Nutrition Facts : ServingSize 1 serving, Calories 103 kcal, Carbohydrate 9.7 g, Protein 2.4 g, Fat 7.1 g, SaturatedFat 0.6 g, Sodium 80 mg, Fiber 3.2 g, Sugar 3.7 g
EASY SPICY ASIAN GREEN BEANS RECIPE
Steps:
- Preheat a wok or large stainless steel skillet over high heat.
- Add the sesame oil and allow to heat for 30 seconds.
- Add the red pepper flakes, garlic, and ginger and stir-fry for 30 seconds until fragrant.
- Add the green beans and toss to combine with the garlic and ginger. Stir-fry, tossing and stirring until the beans begin to crisp on the ends and are becoming tender, about 5 minutes.
- Pour in the coconut aminos, white wine vinegar, and honey. Stir to combine.
- Allow to simmer for 3-5 minutes until the beans are still crisp but tender and the sauce is thick and reduced.
- Serve immediately.
Nutrition Facts : Calories 213 kcal, Carbohydrate 19 g, Protein 3 g, Fat 14 g, SaturatedFat 2 g, Sodium 355 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving
ASIAN-STYLE GREEN BEANS
These Asian-style green beans are a tasty addition to any meal. The flavors of sesame oil and soy sauce work so well together! -Susan Bickta, Kutztown, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium-high heat. Add green beans; cook and stir until heated through. Add garlic; cook 1 minute longer. Stir in soy sauce and sugar until sugar is dissolved. If desired, sprinkle with sesame seeds.
Nutrition Facts :
'CHINESE BUFFET' GREEN BEANS
Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.
Provided by roweena
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.
Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g
WOK OR SKILLET ASIAN-STYLE FRESH GREEN BEANS
To save some time cook the green beans ahead, place in a zippered plastic bag and refrigerate until ready to use. Make certain to pat the green beans dry using a paper towel before sautéing them. If you like spicy like my family does add in 1-2 teaspoons dried chili flakes when sautéing the garlic. Just to let you know, I tried this recipe using Green Giant brand frozen whole beans and it was not as successful as using the fresh beans. Prep time does not include boiling the beans. This is a really great recipe for fresh summer green beans!
Provided by Kittencalrecipezazz
Categories Vegetable
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Cook the green beans in a pot of boiling salted water until JUST crisp-tender (about 3 minutes) plunge into an ice water bath to cool completely.
- Drain well and pat the beans dry using paper towels.
- Heat sesame oil in a wok or large skillet over high heat; add in garlic and chili flakes (if using) stir-fry 1 minute.
- Add in beans and stir-fry for about 2 minutes.
- Add in soy sauce, rice vinegar, brown sugar and black pepper; cook until the sauce reduces slightly and coats the beans (about 1-1/2-2 minutes longer).
- If you want a thick sauce mix a small amount of cornstarch with a small amount of cold water and add in towards the end.
- Add in the almonds or sesame seeds; toss to coat and transfer to a bowl.
Nutrition Facts : Calories 167.8, Fat 7.3, SaturatedFat 1.1, Sodium 1021.5, Carbohydrate 23.4, Fiber 6.4, Sugar 12.2, Protein 6.4
ASIAN GREEN BEANS RECIPE
Asian Green Beans - Crispy flavorful green beans better than take out or the Chinese Buffet. It's a quick and easy side dish.
Provided by Amanda Finks
Categories Side Dish
Time 14m
Number Of Ingredients 5
Steps:
- Pre-heat a large skillet or wok over medium-high heat for 2 minutes.
- In a small bowl, add the oil, soy sauce, and sugar. Stir to combine.
- Add the green beans to the skillet. Then, carefully add the soy sauce mixture to the hot skillet (liquid may spatter a bit). Stir to coat the beans in sauce. Cook for about 6 minutes, stirring occasionally.
- Stir the garlic into the green beans. Cook for 1 minute, stirring often. Then, remove the skillet from the heat.
Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 122 kcal, Carbohydrate 10.5 g, Protein 1.5 g, Fat 7 g, SaturatedFat 0.5 g, Fiber 2 g
ASIAN GREEN BEANS IN A SNAP
Make and share this Asian Green Beans in a Snap recipe from Food.com.
Provided by Midwest Maven
Categories Vegetable
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Cook the onion and garlic in a little oil until tender.
- Add the soy sauce and green beans, and cook until hot, stirring frequently.
- Stir in bacon and serve.
ASIAN-STYLE GREEN BEANS
Make and share this Asian-Style Green Beans recipe from Food.com.
Provided by Lvs2Cook
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook green beans in boiling water 4 to 6 minutes or until crisp-tender; drain. Plunge into ice water to stop the cooking process; drain.
- Sauté green onions, garlic, and ginger in hot sesame oil in a large nonstick skillet over medium heat 1 minute. Add green beans and bell pepper; cook 1 minute. Add oyster sauce and pepper, stirring until thoroughly heated. Sprinkle with almonds, if desired.
Nutrition Facts : Calories 72.6, Fat 4.8, SaturatedFat 0.7, Sodium 88.1, Carbohydrate 7.2, Fiber 2.5, Sugar 3.1, Protein 1.7
More about "asian green beans recipe 465 food"
EASY CHINESE GREEN BEANS RECIPE - THE ENDLESS APPETITE
From theendlessappetite.com
CHINESE GREEN BEANS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
ASIAN GREEN BEANS - THE FLAVOURS OF KITCHEN
From theflavoursofkitchen.com
10-MINUTE ASIAN GREEN BEAN RECIPE - LITTLE BROKEN
From littlebroken.com
SPICY ROASTED ASIAN GREEN BEANS — LET'S DISH RECIPES
From letsdishrecipes.com
ASIAN GREEN BEANS - VEGETABLE RECIPES
From vegetablerecipes.com
HEALTHY ASIAN GREEN BEANS RECIPE - RUNNING IN A SKIRT
From runninginaskirt.com
ASIAN STYLE GREEN BEANS - THIS HEALTHY TABLE
From thishealthytable.com
SPICY CHINESE SICHUAN GREEN BEANS - DINNER, THEN DESSERT
From dinnerthendessert.com
ASIAN GREEN BEANS RECIPE - THAT SKINNY CHICK CAN BAKE
From thatskinnychickcanbake.com
ASIAN ROASTED GREEN BEANS RECIPE (PALEO, WHOLE30, VEGAN)
From whatgreatgrandmaate.com
CHINESE RESTAURANT-STYLE GREEN BEANS RECIPE - FOOD.COM
From food.com
CHINESE GARLIC GREEN BEANS - JUST A TASTE
From justataste.com
ASIAN GREEN BEANS | SILK ROAD RECIPES
From silkroadrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search