Impossibly Good Meat Free Chili With Black And Red Beans Food

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MEATLESS CHILI



Meatless Chili image

"My husband is a big meat eater, so when he's out of town, I try to cut back on meat and make this hearty chili," relates Eve Visser of South Bend, Indiana. "It's very quick and easy."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 can (16 ounces) hot chili beans, undrained
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) Mexican stewed tomatoes
1 cup frozen corn, thawed
1/2 cup chunky salsa
1/2 cup coarsely chopped green pepper
1/2 cup coarsely chopped sweet red pepper
1 tablespoon ground cumin
2 teaspoons chili powder
4 tablespoons fat-free sour cream
4 tablespoons shredded reduced-fat cheddar cheese

Steps:

  • In a large saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are crisp-tender. Top each serving with sour cream and cheese.

Nutrition Facts : Calories 318 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 1148mg sodium, Carbohydrate 56g carbohydrate (10g sugars, Fiber 14g fiber), Protein 16g protein.

TAILGATE CHILI WITH BLACK AND RED BEANS



Tailgate Chili With Black and Red Beans image

This is adapted from a recipe on drfuhrman.com. I made some changes to better fit our taste preferences. This chili recipe adds interest by using two types of beans along with frozen corn. It makes a big batch and freezes well.

Provided by Anne Sainz

Categories     One Dish Meal

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 11

1 (28 ounce) can plum tomatoes, chopped
3 onions, chopped
3 garlic cloves, minced
2 green bell peppers, chopped
1/2 teaspoon oil (to coat pan)
1 (15 ounce) can low-sodium black beans, rinsed and drained
2 (15 ounce) cans low-sodium kidney beans, rinsed and drained
2 cups frozen corn kernels
4 teaspoons chili powder (or to taste)
1 teaspoon ground cumin
1 tablespoon dried cilantro

Steps:

  • Chop plum tomatoes. I like to use a blender or food processor but be careful not to over process.
  • Drain and rinse beans and mix with corn. Set aside.
  • Chop onions, garlic and green peppers. Set aside.
  • Coat large covered non-stick frying pan or Dutch oven (at least 5 quarts) with oil. Add onions, garlic and peppers. Cook over medium high heat, stirring frequently, adding small amounts of water as needed to prevent sticking. (About 10 min).
  • Stir in tomatoes, beans, corn, chili powder, cumin and cilantro. Bring to a boil, stirring frequently. Reduce heat, cover and simmer for 20 minutes, stirring occasionally.

Nutrition Facts : Calories 350.1, Fat 2.6, SaturatedFat 0.4, Sodium 48.3, Carbohydrate 70.8, Fiber 16.7, Sugar 7.4, Protein 18.3

IMPOSSIBLY GOOD MEAT-FREE CHILI WITH BLACK AND RED BEANS



Impossibly Good Meat-Free Chili with Black and Red Beans image

This is a crowd-pleasing solution to feed and warm-up a room and a crowd of meat lovers and meat-free eaters alike.

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 27

1 tablespoon olive or safflower oil
1 onion, chopped
4 cloves garlic, grated or chopped
1 jalapeno or serrano pepper, seeded and chopped
1 Fresno chili, seeded and chopped
1 1/2 to 2 pounds plant-based meat (2 x 12-ounce packages; if you buy larger packages, use 2 pounds)
Salt
2 tablespoons chipotle paste or puree of chipotle in adobo
1 cup vegetable stock
2 tablespoons chili powder
1 tablespoon ground cumin
1 tablespoon ground coriander
1 tablespoon ground pimenton or smoked sweet paprika
3 tablespoons Worcestershire or vegan Worcestershire
3 tablespoons light brown sugar
3 tablespoons apple cider vinegar
1 cup tomato sauce or ketchup
1 can (14 ounces) fire-roasted tomatoes
1 can (14 ounces) red kidney beans, drained
1 can (14 ounces) black beans, drained
Juice of 1 lime
Toasted pepitas
Crumbled queso fresco or cotija cheese
Chopped raw white onion
Pickled sliced jalapeno peppers, hot or mild
Cilantro
Spicy corn chips, such as Fritos

Steps:

  • For the chili: Heat a Dutch oven or soup pot over medium to medium-high heat with olive oil or safflower oil, 1 turn of the pan. Add onions, garlic and chopped peppers and stir a couple of minutes to soften. Add the plant-based meat and brown and crumble; season with salt. Stir in chipotle paste and stock. Add chili powder, cumin, coriander and pimenton or smoked sweet paprika and stir to combine. Add Worcestershire, light brown sugar, vinegar, tomato sauce or ketchup, tomatoes and red and black beans and simmer at low bubble 20 minutes. Add juice of 1 lime to serve.
  • Gather and prepare toppings of choice: Toasted pepitas, crumbled queso fresco or cotija cheese, chopped raw white onion, hot or mild pickled sliced jalapeno peppers, cilantro, and spicy corn chips.

BEEF CHILI WITH BACON & BLACK BEANS



Beef Chili With Bacon & Black Beans image

I found this recipe in the March, 2003 issue of Cook's Illustrated Magazine. We just love this chili and hope that you will, too! It is best served with the optional condiments, the more variety, the better! The flavor is better if you make it a day or two before and then reheated, which means it makes great leftovers, too ;) Freezes well up to one month.

Provided by Bev I Am

Categories     Meat

Time 2h35m

Yield 10 serving(s)

Number Of Ingredients 23

8 ounces bacon, cut into 1/2-inch pieces (about 8 strips)
2 medium onions, chopped fine (about 2 cups)
1 red bell pepper, cut into 1/2-inch cubes
2 tablespoons garlic, minced
1/4 cup chili powder
1 tablespoon ground cumin
2 teaspoons ground coriander
1 teaspoon red pepper flakes (or to taste)
1 teaspoon dried oregano
1/2 teaspoon cayenne pepper (or to taste)
2 lbs 85% lean ground beef
2 (16 ounce) cans black beans, drained and rinsed
1 (28 ounce) can diced tomatoes with juice
1 (28 ounce) can tomato puree
table salt, to taste
2 limes, cut into wedges
fresh tomato, diced
avocado, diced
scallion, sliced
red onion, chopped
cilantro leaf, chopped
sour cream
shredded monterey jack cheese or cheddar cheese

Steps:

  • Fry bacon in large heavy-bottomed nonreactive Dutch oven over medium heat, stirring frequently, until browned, about 8 minutes.
  • Pour off all but 2 tablespoons fat, leaving bacon in pot.
  • Add onions, bell pepper, garlic, chili powder, cumin, coriander, pepper flakes, oregano, and cayenne; cook, stirring occasionally, until vegetables are softened and beginning to brown, about 10 minutes.
  • Increase heat to medium-high and add half the beef; cook, breaking up pieces with wooden spoon, until no longer pink and just beginning to brown, 3 to 4 minutes.
  • Add remaining beef and cook, breaking up pieces with wooden spoon, until no longer pink, 3 to 4 minutes.
  • Add beans, tomatoes, tomato puree, and 1/2 teaspoon salt; bring to boil, then reduce heat to low and simmer, covered, stirring occasionally, for 1 hour.
  • Remove cover and continue to simmer 1 hour longer, stirring occasionally (if chili begins to stick to bottom of pot, stir in 1/2 cup water and continue to simmer), until beef is tender and chili is dark, rich, and slightly thickened.
  • Adjust seasoning with additional salt.
  • Serve with lime wedges and condiments if desired.

NO-MEAT CHILI



No-Meat Chili image

Make and share this No-Meat Chili recipe from Food.com.

Provided by loof751

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 (15 ounce) can light red kidney beans
1 (15 ounce) can dark red kidney beans
1 (15 ounce) can black beans
1 green pepper
1/4 cup picante sauce
1 tablespoon oil
1 (15 ounce) can diced tomatoes
1 (10 ounce) package frozen corn
2 teaspoons chili powder
black pepper or cayenne pepper

Steps:

  • Chop the green pepper. Heat the oil in a medium saucepan and saute the pepper until tender-crisp.
  • Add the chili powder and saute 1 minute more.
  • Drain the 3 cans of beans.
  • Add the beans, picante sauce, and tomatoes (undrained) to the peppers and mix well.
  • Season with salt, black pepper, and cayenne pepper to taste.
  • Add the corn and simmer, covered, until the corn is done and mixture is heated through, about 10-15 minutes.

BEAN CHILI (MEAT- AND SUGAR-FREE)



Bean Chili (Meat- and Sugar-Free) image

Make and share this Bean Chili (Meat- and Sugar-Free) recipe from Food.com.

Provided by DaisySunshine

Categories     Beans

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1/2 onion, chopped
3 -4 stalks celery
1 garlic clove, chopped
1 green pepper, chopped
15 ounces kidney beans
15 ounces mixed beans (chick peas, kidney, black-eyed)
6 ounces small can tomato paste
2 teaspoons chili powder
1 teaspoon oregano
garlic powder, as desired

Steps:

  • Heat oil in frying pan at medium temperature. Addonion, celery, green pepper, garlic and stir fry until limp, 2-3 minutes.
  • Add all beans and tomato sauce.
  • Add chili powder, oregano and garlic powder.
  • Heat through and serve. Best if simmered covered for one hour.

FANTASTIC BLACK BEAN CHILI



Fantastic Black Bean Chili image

This recipe was featured in an email this morning from the www.allrecipes.com website. Submitted By: Rebecca Slone "This hearty black bean and turkey chili is flavored with chili powder, oregano, basil, and perked up with a spoonful of red wine vinegar."

Provided by senseicheryl

Categories     Poultry

Time 1h10m

Yield 6 bowls of chili, 6 serving(s)

Number Of Ingredients 10

1 tablespoon vegetable oil
1 onion, diced
2 garlic cloves, minced
1 lb ground turkey
3 (15 ounce) cans black beans, undrained
1 (14 1/2 ounce) can crushed tomatoes
1 1/2 tablespoons chili powder
1 tablespoon dried oregano
1 tablespoon dried basil leaves
1 tablespoon red wine vinegar

Steps:

  • Heat the oil in a large heavy pot over medium heat; cook onion and garlic until onions are translucent. Add turkey and cook, stirring, until meat is brown.
  • Stir in beans, tomatoes, chili powder, oregano, basil and vinegar.
  • Reduce heat to low, cover and simmer 60 minutes or more, until flavors are well blended.

Nutrition Facts : Calories 374.7, Fat 9.4, SaturatedFat 2.1, Cholesterol 52.2, Sodium 170.4, Carbohydrate 45.1, Fiber 16.2, Sugar 1, Protein 30.4

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