Hydras College Comfort Oatmeal Food

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HYDRA'S COLLEGE COMFORT OATMEAL



Hydra's College Comfort Oatmeal image

During the week I find myself super busy with college, oatmeal is one of my favorite snacks or quick fix meals in between classes and studying. This is my favorite quick fix. Of course you can sub the amount or type of fruit, those are just what I call for. So if you don't have one of the following ingredients, other dried fruit (like died dried apricots) are yummy too! Honey or sugar can also be subbed for splenda, but you will have to decipher how much for yourself. + The banana is my little extra touch, if you don't like banana, then feel free to exempt!

Provided by Hydra

Categories     Breakfast

Time 7m

Yield 1 serving(s)

Number Of Ingredients 7

1/2 cup quick-cooking oats
1 cup water
2 tablespoons dried sweetened cranberries
1 tablespoon dried white grapes
1 tablespoon dried goji berry
1 tablespoon artificial sweetener (I use splenda, to taste)
1/2 thinly sliced banana (optional)

Steps:

  • Combine oats, dried fruit and splenda in desired microwave safe bowl.
  • Add water.
  • Cook oats to desire texture.
  • Layer banana slices over oatmeal. (optional).

Nutrition Facts : Calories 206.2, Fat 2.9, SaturatedFat 0.5, Sodium 10.2, Carbohydrate 41.5, Fiber 5, Sugar 11.6, Protein 5.4

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