Hyderabadi Mashed Lamb And Cracked Wheat Food

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HYDERABADI HALEEM RECIPE: HOW TO MAKE HYDERABADI HALEEM RECIPE AT HOME | HOMEMADE HYDERABADI HALEEM RECIPE - TIMES FOOD



Hyderabadi Haleem Recipe: How to make Hyderabadi Haleem Recipe at Home | Homemade Hyderabadi Haleem Recipe - Times Food image

Lose yourself in Hyderabadi cuisine with this Hyderabadi Haleem Recipe. Try this flavourful mutton haleem recipe today!If you are looking for an easy and quick haleem recipe to try at home, this one will take you straight to the streets of Hyderabad. Smooth, rich and full of flavours, this Hyderabadi Haleem recipe is a perfect balance of taste and health. Loaded with protein and complex carbs, this mutton haleem recipe is perfect for people of all ages. The best part about this easy recipe haleem recipe is that you can have your dish ready in just an hour. The delicious taste and mouthwatering texture of haleem make it apt to be served to your guests. This meaty dish is popular because of its Geographical Indication System (GIS) status, as Haleem is the first non-vegetarian dish in India to be listed as GIS.Many people assume that Hyderabad is only famous for its biryani. However, Haleem is another speciality for which people crave a lot. Some people even say that the Iftaar feast is incomplete without Hyderabadi Haleem. To prepare this haleem recipe, all you need is boneless mutton, yoghurt, broken wheat or Dalia, cashews, urad and chana dal along with tomato, onion and a melange of spices. The traditional way of cooking involves several hours i.e., it is prepared using the slow-cooking method. You can also consider this delicacy as a one-pot meal as it has everything that you need. Ideal for family dinners, you can also enjoy this mouth-watering haleem recipe on occasions like buffet and potluck. Don't wait more and try this Hyderabadi haleem recipe at home and enjoy it with your loved ones. (Recipe: Afsha Beg)

Provided by TNN

Categories     Lunch

Time 1h10m

Yield 10

Number Of Ingredients 23

2 kilograms mutton
2 cup broken wheat (dalia)
2 teaspoon ginger paste
2 teaspoon garlic paste
5 tablespoon urad dal
5 tablespoon chana dal
1 teaspoon red chilli powder
1/4 teaspoon turmeric
2 cup yoghurt (curd)
1 cup onion
1/2 cup cashews
1 teaspoon garam masala powder
1/2 teaspoon peppercorns
1 inch cinnamon stick
1/2 cup ghee
1 cup coriander leaves
1/2 cup mint
6 Numbers green chilli
2 Numbers lemon wedges
0 As required water
3 tablespoon toor daal
3 tablespoon yellow moong dal
As required salt

Steps:

  • To prepare this popular Hyderabadi delicacy, wash and soak the broken wheat or dalia for half an hour. Trim the mutton (boneless) of any excess fat. Add the mutton to a pressure cooker with about 1 cup water and put it over medium flame. Fry the onion until golden brown and set aside.
  • To the mutton, add 1/2 tbsp of ginger and garlic paste, half a tsp of salt, red chilli powder, half a tsp of garam masala powder and a pinch of turmeric powder. Pressure cook the mixture for 8-10 mins and simmer for another 15-20 mins. Shred and keep aside.
  • Boil the broken wheat along with urad, chana dal, toor dal, and yellow moong daal with a tbsp of ginger-garlic paste, turmeric, 2-3 green chillies, and peppercorns in 8 cups of water until its cooked completely and the water is absorbed. Blend this mix for a few seconds.
  • Heat the oil in another container, add whole spices including cinnamon stick, cooked and shredded lamb, remaining green chillies, half a cup fresh coriander and saute for 2-3 minutes. Add curd and saute for another 10-15 minutes. Add three cups of water and bring to a boil.
  • To this, add the blended Dalia and dal mixture and mix well while adding a little ghee as you go. Let it simmer and cook slowly for at least half an hour. Serve hot garnished with fried onions we prepared in step 1, mint leaves, cashew nuts, lemon wedges and the remaining fresh coriander.

Nutrition Facts : ServingSize 1 bowl, Calories 987 cal

HYDERABADI MUTTON HALEEM RECIPE



Hyderabadi Mutton Haleem Recipe image

A yummy and absolutely fantastic Hyderabadi Mutton Haleem Recipe. It is a stew composed of meat, lentil and pounded wheat made into a thick paste.

Provided by Fareeha

Categories     Main Dish

Time 2h15m

Number Of Ingredients 22

500 gms good quality boneless lamb meat (cleaned and cut into small pieces, do not remove the excess fat)
5 tbsp ghee / oil
1 tsp cumin seeds / jeera
1 tsp kebab chini
1 cinnamon stick / dal chini
2-3 cloves / laung
2-3 cardamom / elaichi
3 medium onions / pyaz
2 tbsp ginger garlic paste / adrak lahsun
4 green chilies / hari mirch
1 cup yogurt / dahi
1 tsp turmeric / haldi
1 1/2 cup cracked wheat / gehun
1 tbsp bengal gram / chana dal
1 tbsp moong dal
1 tbsp masoor dal
1 bunch coriander leaves / cilantro / hara dhaniya
1 bunch fresh mint leaves / pudina
salt to taste / namak
lemon wedges / nimbu
ginger julienne / adrak
coriander leaves / cilantro / hara dhaniya for garnishing

Steps:

  • Wash and soak the cracked wheat and the dals separately for at least two hours or overnight
  • Mix the mutton with ginger-garlic paste, salt, yogurt and turmeric powder.
  • Cook the mutton till done or alternatively pressure cook for about 10 minutes and then simmer for another 15 minutes. After the mutton cools down, shred and keep aside.
  • Now boil the cracked wheat along with dals. Add the green chilies, the coriander leaves, cloves, cinnamon, cardamom, kebab chini, cumin seeds and shahi jeera in 8-10 cups of water until it's cooked completely and the water is almost absorbed by the wheat.
  • After the cooked wheat has cooled a bit, run it in a blender and puree it in batches. Remove and keep aside.
  • Heat 2 tbsp ghee / oil in another container adding all the shredded meat, saute for a 2-3 min.
  • Add the wheat paste and mix well. Keep stirring frequently. Cook until all the wheat is thoroughly mixed with the mutton and big bubbles start forming in the haleem.
  • Fry the onions or caramelize them in the remaining oil.
  • Serve hot with garnishing of fried onions, ginger juliennes, coriander leaves and lemon wedges.

Nutrition Facts : Calories 505 kcal, Carbohydrate 38.7 g, Protein 23.3 g, Fat 28.6 g, SaturatedFat 8 g, Cholesterol 69 mg, Sodium 597 mg, Fiber 4 g, Sugar 5.6 g, ServingSize 1 serving

HYDERABADI HALEEM



Hyderabadi Haleem image

Haleem is a savory porridge made with meat, wheat, lentils and spices. A traditional favorite in India, this wholesome one pot meal is amazingly delicious and nutritious.

Provided by Roxana Begum

Categories     Main Course

Time 2h30m

Number Of Ingredients 22

1 cup cracked wheat (or haleem wheat)
½ cup lentils (combination of yellow and orange, see note)
¼ cup pearl barley
1½ cups avocado oil (or peanut oil, most will be leftover)
3 yellow onions (large, thinly sliced, 4 cups)
2 lbs lamb (with bones (or other meats))
1½ tablespoons grated ginger
1½ tablespoons grated garlic
1 cup yogurt (whisked)
4 teaspoons garam masala (see note)
1 teaspoon chili powder
1 teaspoon turmeric
1 teaspoon ground black pepper
1 teaspoon ground coriander
½ teaspoon ground cumin
1½ teaspoons salt (adjust per taste)
2 green chilies (chopped, remove seeds for less spicy)
2 quarts water (or lamb stock, more if needed)
2 tablespoons chopped cilantro
1 tablespoon chopped mint
2 tablespoons ghee
Fried Onions, Fresh Mint, Fresh Cilantro, Cashew Halves, Lemon Wedges, Ghee

Steps:

  • Soak haleem wheat in water overnight (soak 30 minutes if using cracked wheat). Soak the lentils for 30 minutes.
  • Heat oil in a wide deep frying pan and fry sliced onions in batches until light golden brown and crisp. Do not crowd the pan. Drain onions on paper towels and set aside (See note for easy haleem).
  • In a cooking pot, heat 1 tablespoon oil and brown the meat. Add ginger, garlic and sauté couple minutes. Then add yogurt and cook 5 minutes.
  • Next add half the fried onions, 3 teaspoons garam masala, ground coriander, ground cumin, chili powder, turmeric, ground black pepper, salt, green chilies and stir couple minutes.
  • Add two cups of water or stock and bring it to a boil. Lower the heat, place a lid and let it simmer for 1 to 2 hours until meat is well done.
  • While the meat is simmering, take wheat, barley, lentils and 4 cups of water or stock in another large cooking pot. Bring it to a boil, lower the heat and simmer for one hour until the grains and lentils are mushy.
  • Separate the bones from meat and discard. Shred the meat very well using forks, potato masher or meat pounder and add it back to the meat sauce.
  • Using a hand blender or table top blender, blitz the cooked grains and lentils to a smooth paste.
  • In a large cooking pot, combine shredded meat with the gravy, grains-lentils mixture, 2 tbsp cilantro, 1 tbsp mint and bring it to a boil. Lower heat and let it simmer for 30 minutes. Add 1 teaspoon garam masala and simmer 10 minutes. Use extra water or stock as needed
  • Drizzle ghee on top. Garnish with remaining fried onions, chopped cilantro, chopped mint, toasted cashews. Serve lemon wedges on the side.

Nutrition Facts : ServingSize 1 Cup, Calories 233 kcal, Carbohydrate 19 g, Protein 15 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 38 mg, Sodium 326 mg, Fiber 5 g, Sugar 3 g

KERALA LAMB CURRY WITH COCONUT MILK



Kerala Lamb Curry with Coconut Milk image

Number Of Ingredients 23

1/2 cup Coconut Milk (or store-bought)
1 large onion, coarsely chopped
2 to 3 cloves fresh garlic (large), peeled
5 quarter-size slices peeled fresh ginger
1/2 cup coarsely chopped fresh cilantro, including soft stems
1/4 cup coarsely chopped fresh curry leaves
1 to 3 fresh green chili pepper, such s serrano, stemmed
1 large tomato, coarsely chopped
1 teaspoon Garam Masala + 1/4 teaspoon for garnish
1/2 teaspoon cayenne pepper
1/4 teaspoon ground turmeric
1 teaspoon salt, or to taste
1/8 teaspoon ground asafoetida
2 tablespoons peanut oil
5 to 7 whole dried red chili peppers, such as chile de arbol
6 green cardamom pods, crushed lightly to break the skin
1 teaspoon black peppercorn (optional)
1 teaspoon cumin seeds
1 teaspoon black mustard seeds
2 pounds boneless leg of lamb or beef (rump, brisket, or sirloin), all visible fat trimmed, cut into 1 1/2-inch pieces
__Buying Leg of Lamb ..........Click the Edit tab and select this entry to learn more.
3 to 4 cups water
1/4 cup finely chopped fresh cilantro, including soft stems

Steps:

  • 1. Prepare the coconut milk. Then, in a food processor, process together the onion, ginger, garlic, cilantro, curry leaves, and green chili peppers until minced. Add the tomato, 1 teaspoon garam masala, cayenne pepper, turmeric, salt, and asafoetida, and process again to make a smooth paste.2. Heat the oil in a large nonstick wok or saucepan over medium-high heat and cook the red chili peppers, cardamom pods, and black peppercorns, if using, about 1 minute. Add the cumin and mustard seeds they should splatter upon contact with the hot oil, so lower the heat and cover the pan until the splattering subsides.3. Add the lamb and cook, turning, until browned, about 15 minutes. Add the processed paste and continue to cook, over moderately heat for the first 3 to 5 minutes and then over medium-low heat until the pieces are well-browned and traces of oil are visible on the sides of the pan, about 15 minutes.4. Add the water, cover the pan, and simmer until the lamb is tender and the sauce is as thick or thin as you desire, 30 seconds to 40 minutes. When the lamb is tender, add the coconut milk and simmer about 5 minutes to blend the flavors. Transfer to a serving dish, garnish with the cilantro and garam masala, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

HYDERABADI MASHED LAMB AND CRACKED-WHEAT



Hyderabadi Mashed Lamb and Cracked-Wheat image

Number Of Ingredients 19

1 cup Crispy Fried Onions
2 tablespoons Basic Ginger-Garlic Paste (or store-bought)
1 cup cracked wheat berry, sorted and washed in 3 to 4 changes of water, or 2/3 cup whole wheat and 1/3 cup rolled oats
1/4 cup dried yellow mung beans (dhulli mung dal), sorted and washed in 3 to 4 changes of water
1/4 cup dried red lentils (dhulli masoor dal), sorted and washed in 3 to 4 changes of water
1/4 cup , dried yellow split garbanzo beans, (channa dal), sorted and washed in 3 to 4 changes of water
2 tablespoons ghee or vegetable oil
4 black cardamom pods, crushed lightly to break the skin
2 sticks cinnamon (1-inch each), broken
3 cloves
1 pound boneless leg of lamb or beef (rump, brisket, or sirloin), all visible fat trimmed, cut into 1-inch pieces
__Buying Leg of Lamb ..........Click the Edit tab and select this entry to learn more.
1 tablespoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/4 teaspoon cayenne pepper, or to taste
1 teaspoon salt, or to taste
4 to 5 cups water
2 tablespoons minced fresh mint leaves

Steps:

  • 1. Prepare the onions and the ginger-garlic paste. Then, in a large bowl, mix together the cracked wheat and all the dals and soak in water to cover by 3 inches, about 1 hour.2. Meanwhile, heat the ghee in a large nonstick wok or saucepan over medium-high heat and cook the cardamom pods, cinnamon, and cloves, stirring, about 1 minute. Add the lamb, ginger-garlic paste, coriander, cumin, turmeric, cayenne pepper, and salt and cook, stirring, until the lamb is well-browned, about 20 minutes.3. Drain the soaking wheat and the dals, add them to the lamb and cook, stirring, about 5 minutes. Add the water and bring to a boil over high heat. Reduce the heat to medium-low, cover the pan, and simmer until the lamb is very soft, about 1 hour. Add more water, if necessary, or cook uncovered, until quite dry. 4. With a large fork or a spatula, mash everything until it is porridge-like in consistency. Transfer to a serving dish, mix in the fried onions, garnish with the mint leaves, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

HYDERABADI LAMB WITH MIXED LEGUMES



Hyderabadi Lamb with Mixed Legumes image

Number Of Ingredients 20

2 tablespoons Basic Ginger-Garlic Paste (or store-bought)
1 pound boneless leg of lamb or beef (rump, brisket, or sirloin), all visible fat trimmed, cut into 1 1/2-inch pieces
__Buying Leg of Lamb ..........Click the Edit tab and select this entry to learn more.
3 tablespoons melted ghee or vegetable oil
3/4 pound small onion, each cut in half lengthwise and thinly sliced
6 blace cardamom pods, crushed lightly to break the skin
2 sticks cinnamon (1-inch each)
4 cloves
1/2 cup cracked bulgur wheat
1/2 cup long-grain white rice
2 tablespoons , dried split pigeon peas, (toor dal), sorted and washed in 3 to 4 changes of water
2 tablespoons dried split green mung beans (chilkae vaali mung dal), sorted and washed in 3 to 4 changes of water
2 tablespoons dried green lentils (saabut masoor dal), sorted and washed in 3 to 4 changes of water
2 tablespoons , dried yellow split garbanzo beans, (channa dal), sorted and washed in 3 to 4 changes of water
1/2 teaspoon cayenne pepper
1 1/2 teaspoons salt, or to taste
4 to 5 cups water
1 cup finely chopped fresh cilantro, including soft stems
2 tablespoons finely chopped mint leaves
1 to 2 tablespoon fresh lemon juice

Steps:

  • 1. Prepare the ginger-garlic paste. Then, in a bowl, soak the lamb in lightly salted hot water to cover about 1 hour. Drain.2. Heat the ghee (or oil) in a large nonstick wok or saucepan over medium-high heat and cook the onions, stirring, until brown d, about 20 minutes. Transfer to a bowl and reserve for garnish.3. To the pan, add the lamb, ginger-garlic paste, cardamom pods, cinnamon, and cloves, and cook, stirring, until the lamb is well-browned, about 10 minutes. Mix in the cracked wheat, rice, dals, cayenne pepper, and salt, and stir to roast, about 5 minutes.4. Add the water and bring to a boil over high heat. Reduce the heat to medium-low, cover the pan, and simmer until the lamb is very soft, about 1 hour. Add more water, if necessary, or cook uncovered until the dish is quite dry.5. Mix in the cilantro, mint, and lemon juice, then, with a large fork or a spatula, mash everything until it is porridge-like in consistency. Transfer to a serving dish, sprinkle the reserved fried onions on top, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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