HUNGRY GIRL WW GUACAMOLE - 1 POINT!
From the Hungry Girl website, absolutely delish!! Serving Size: 1/3 cup (1/6th of recipe) Calories: 78 Fat: 3g Sodium: 320mg Carbs: 10.5g Fiber: 3.5g Sugars: 4g Protein: 3.5g POINTS® value 1* Side note: I couldn't find greek yogurt, so I added FF cottage cheese (like a friend of mine does in her full fat guac and it was fantastic!!!)
Provided by xpnsve
Categories Vegetable
Time 5m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Place drained peas in a medium bowl and mash thoroughly with a potato masher or fork.
- Add all other ingredients except for the tomatoes, onions and optional items.
- Continue to mash until blended.
- Stir in the tomatoes, onions and, if you like, some chopped cilantro and/or jalapenos.
- Season to taste with salt and pepper, if needed.
WW CREAMY MEXICAN DIP (1 POINT)
From the online recipes! Great for dipping celery, broccoli or cucumbers in! 1 point per 1/4 cup serving
Provided by SarahBeth
Categories Lunch/Snacks
Time 1h5m
Yield 2 cups, 8 serving(s)
Number Of Ingredients 10
Steps:
- Mix together yogurt and salsa.
- Stir in the rest of the ingredients except garnish.
- Cover and refrigerate at least one hour.
- Before serving sprinkle on garnish.
PUMPKIN PIE SUNDAE(WEIGHT WATCHER, FROM HUNGRY GIRL)WW
from hungry girl...heres what she says....It's no-guilt frozen pumpkin pie in a bowl... WOOHOO! PER SERVING (entire sundae): 136 calories, 1g fat, 98mg sodium, 30g carbs, 3.5g fiber, 16.5g sugars, 3.5g protein -- POINTS® value 2*
Provided by punkyluv
Categories Frozen Desserts
Time 35m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place ice cream in a small dessert bowl, and allow it to thaw just slightly (a few minutes).
- Then stir in the pumpkin and pumpkin pie spice until thoroughly mixed.
- Place bowl in the freezer for 30 minutes to allow the ice cream to firm up.
- Then top with the Redd-wip, followed by the crushed graham crackers. Enjoy!
- MAKES 1 SERVING.
Nutrition Facts : Calories 5.8, Fat 0.1, Sodium 36.3, Carbohydrate 1.4, Fiber 0.5, Sugar 0.5, Protein 0.2
WW PISTACHIO FLUFF 1 POINT!
I didn't see this one posted on here so I thought I would share! :) Makes 5 servings (1/2 cup each) =1 point
Provided by punkyluv
Categories Dessert
Time 1h5m
Yield 5 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients, chill.
Nutrition Facts : Calories 22.6, Fat 0.1, Sodium 0.5, Carbohydrate 6, Fiber 0.7, Sugar 4.4, Protein 0.2
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