Hungry Girl Red Velvet Insanity Cupcakes Ww 3 Points Food

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WW 3 POINTS - ICED CHOCOLATE BROWNIES



Ww 3 Points - Iced Chocolate Brownies image

Make and share this Ww 3 Points - Iced Chocolate Brownies recipe from Food.com.

Provided by mariposa13

Categories     Dessert

Time 25m

Yield 24 serving(s)

Number Of Ingredients 11

1 (14 ounce) can low fat sweetened condensed milk
1/3 cup unsweetened cocoa
3/4 cup semi-sweet chocolate chips
4 egg whites
1/3 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon vanilla extract
2 tablespoons soft fat-free margarine
1 tablespoon skim milk
1/2 teaspoon vanilla extract
2 cups powdered sugar

Steps:

  • Preheat oven to 350*F.
  • Spray a 9x13 inch baking pan with cooking spray.
  • In a large saucepan over low heat, combine sweetened condensed milk, cocoa, and chips. Stir until chips are melted; remove from heat.
  • Stir in egg whites, flour, baking powder, and vanilla; mix well.
  • Turn into prepared pan.
  • Bake 20 minutes or until center is set. Cool.
  • Make icing: combine icing ingredients and mix until well blended.
  • Spread on cooled brownies.

Nutrition Facts : Calories 77.6, Fat 1.8, SaturatedFat 1.1, Sodium 32.7, Carbohydrate 15.4, Fiber 0.8, Sugar 12.8, Protein 1.3

WW SNICKERS PIE (3 POINTS)



Ww Snickers Pie (3 Points) image

I was suprised that this is not already on zarr(at least i couldnt find it). I found this on almost every website that has ww recipes on it. I really liked this, it is nice for those cravings! Hubby loved it and didn't believe it is ww. lol. I did not add the grape n uts and it was still good. cooking time is freezing time. Serves 8. Each serving contains 137 calories, 4g of fat, 4g protein, 21 carbs, 1g fiber.

Provided by punkyluv

Categories     Frozen Desserts

Time 2h5m

Yield 8 serving(s)

Number Of Ingredients 6

2 cups non-fat vanilla frozen yogurt, slightly softened
1 1/3 ounces jell-o sugar-free instant chocolate pudding mix
1/4 cup chunky peanut butter
1 cup Cool Whip Free
3 ounces Grape-nuts cereal
2 tablespoons hershey's light chocolate syrup

Steps:

  • Mix all ingredients together (except for the chocolate syrup), and pour into 8" dish. Drizzle with syrup and freeze.

WW 3 POINTS - PORK CHOPS WITH CIDER VINEGAR GLAZE



Ww 3 Points - Pork Chops With Cider Vinegar Glaze image

Make and share this Ww 3 Points - Pork Chops With Cider Vinegar Glaze recipe from Food.com.

Provided by mariposa13

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

4 (3 ounce) boneless pork loin chops
1/4 teaspoon ground pepper
1/2 cup low sodium chicken broth
1/4 cup cider vinegar
1 pinch ground sage
1 tablespoon chopped flat leaf parsley

Steps:

  • Sprinkle chops on both sides with pepper.
  • Spray skillet with nonstick spray and set over medium heat.
  • Add pork and cook over high heat until browned, about 3 min on each side.
  • Add broth, vinegar, and sage; bring to a boil.
  • Reduce the heat and simmer, turning the chops once, until cooked through and sauce is slightly thickened.
  • Sprinkle with parsley and serve.

Nutrition Facts : Calories 140.5, Fat 6.1, SaturatedFat 2.1, Cholesterol 57, Sodium 51.1, Carbohydrate 0.7, Fiber 0.1, Sugar 0.1, Protein 19

WW 3 POINTS - IMPOSSIBLY EASY BREAKFAST CASSEROLE



Ww 3 Points - Impossibly Easy Breakfast Casserole image

Make and share this Ww 3 Points - Impossibly Easy Breakfast Casserole recipe from Food.com.

Provided by mariposa13

Categories     Breakfast

Time 50m

Yield 12 serving(s)

Number Of Ingredients 9

2 cups cooked ham
1 small onion
1 small green pepper
3 cups ore-ida country style hash browns
2 cups kraft free shredded cheddar cheese
1 cup Bisquick reduced-fat baking mix
2 cups skim milk
1 cup fat free egg substitute
salt & pepper

Steps:

  • Preheat oven to 400°F.
  • In a non stick skillet sprayed with cooking spray saute chopped onions & peppers.
  • Add chopped ham half way through cooking.
  • In a 9x13 baking dish pour in frozen hash browns, spread out evenly.
  • Sprinkle with salt and pepper or any other seasonings you like.
  • Mix in the sauteed veggies & ham.
  • Add 1 cup of cheese.
  • In a bowl combine the milk, Bisquick and eggs; whisk together.
  • Pour over the top of the ham, hash brown, cheese mixture.
  • Bake uncovered for 40 minutes or until knife inserted in the center comes out clean.
  • Sprinkle the rest of the cheese over the top and bake until melted.
  • Remove casserole and let stand 5 minutes.
  • 3 Points per serving. Serves 12.

Nutrition Facts : Calories 278.7, Fat 15.9, SaturatedFat 6.2, Cholesterol 42, Sodium 325.4, Carbohydrate 17.2, Fiber 1.4, Sugar 1.2, Protein 16.1

WW CHICKEN FRIED RICE (3 POINTS)



Ww Chicken Fried Rice (3 Points) image

from the WW website. This dish is successful even with my husband, who deplores eating healthy. One note: I have never used regular soy sauce when preparing this dish myself. I always use Indonesian Sweet Soy Sauce, which I'm sure lends a slightly different flavor. As written, just 3 points per one cup side serving or 6 points for a very generous 2 cup main dish serving. I actually think one cup is enough for a main dish.

Provided by jenpalombi

Categories     One Dish Meal

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

cooking spray
4 large egg whites
1/2 cup scallion, chopped, green and white parts
2 medium garlic cloves, minced
12 ounces boneless skinless chicken breasts, cut into 1/2-inch cubes
1/2 cup carrot, diced
2 cups cooked brown rice, kept hot
1/2 cup frozen green pea, thawed
3 tablespoons low sodium soy sauce

Steps:

  • Coat a large nonstick skillet with cooking spray and set pan over medium-high heat. Add egg whites and cook, until scrambled, stirring frequently, about 3 to 5 minutes; remove from pan and set aside.
  • Offheat, recoat skillet with cooking spray and place back over medium-high heat. Add scallions and garlic; sauté 2 minutes. Add chicken and carrots; sauté until chicken is golden brown and cooked through, about 5 minutes.
  • Stir in reserved cooked egg whites, cooked brown rice, peas and soy sauce; cook until heated through, stirring once or twice, about 1 minute.

ORANGE COOLER IN SHELL



Orange Cooler in Shell image

Make and share this Orange Cooler in Shell recipe from Food.com.

Provided by Sonya01

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

30 ml rum
2 teaspoons Curacao
2 teaspoons lime juice
1 1/2 teaspoons sugar syrup
1 large orange

Steps:

  • Slice off the top 1/3 of the orange and cut out the fruit. Leave 45ml juice remaining in the orange. Shake all ingredients including the orange juice weill with some craked ice.
  • Strain in to the orange shell and serve with a straw.

Nutrition Facts : Calories 154.1, Fat 0.2, Sodium 0.5, Carbohydrate 22.5, Fiber 4.5, Sugar 17.4, Protein 1.8

HUNGRY GIRL RED VELVET INSANITY CUPCAKES (WW - 3 POINTS)



Hungry Girl Red Velvet Insanity Cupcakes (Ww - 3 Points) image

These cupcakes are so moist, so delicious, so RED, and so completely guilt-free, that writing extra words to introduce this recipe would be a complete and total waste of everyone's time. Serving Size: 1 frosted cupcake Calories: 134 Fat: 3g Sodium: 266mg Carbs: 25g Fiber: 0.75g Sugars: 11g Protein: 3g POINTS® value 3

Provided by xpnsve

Categories     Dessert

Time 35m

Yield 12 serving(s)

Number Of Ingredients 12

1 cup pillsbury moist supreme reduced sugar devils food cake mix
1 cup pillsbury moist supreme reduced-sugar yellow cake mix
2 (1 ounce) fat free powdered cocoa mix, packets (diet)
1/2 cup fat-free liquid egg product (like Egg Beaters)
1/4 cup semisweet mini chocolate chips, divided
1/2 ounce red food coloring
1 teaspoon Splenda granular, no calorie artificial sweetener (granulated)
1/8 teaspoon salt
6 tablespoons jet-puffed marshmallow creme
6 tablespoons Cool Whip Free, thawed
1/4 cup fat free cream cheese, softened
1 tablespoon Splenda granular, no calorie artificial sweetener (granulated)

Steps:

  • Place half of your chocolate chips (2 tbsp.) and the contents of both cocoa packets in a tall glass.
  • Add 12 ounces of boiling water, and stir until chips and cocoa mix have dissolved. Place glass in the freezer until mixture is cold (about 30 minutes).
  • Meanwhile, preheat oven to 350 degrees. In a bowl, mix together marshmallow creme, cream cheese, and 1 tablespoons Splenda until smooth. Fold in Cool Whip.
  • Place bowl in the fridge to chill until cupcakes are ready to be frosted. Once the cocoa in the freezer has chilled, give it a stir, and pour it into a large mixing bowl.
  • Add the cake mixes, egg substitute, remaining chocolate chips, red food coloring, 1 teaspoons Splenda, and salt. Using a whisk or fork, mix batter for about 2 minutes (until smooth and blended). Batter will be thin, but don't worry, your cupcakes will puff up once baked!
  • Line a 12-cup muffin pan with baking cups, and spray lightly with nonstick spray (or simply spray the pan with nonstick spray). Evenly spoon batter into the pan.
  • Place pan in the oven, and bake for 15 - 20 minutes. Cupcakes will look shiny when done. Once cupcakes have cooled completely, evenly spread the frosting over them.

Nutrition Facts : Calories 39.7, Fat 1.1, SaturatedFat 0.6, Sodium 30.2, Carbohydrate 7.8, Fiber 0.2, Sugar 5.2, Protein 0.2

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