Hummus To Die For Food

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HUMMUS



Hummus image

This creamy, rich hummus is made using just five ingredients and is ready in 10 minutes. Serve with crunchy seasonal veg or warm pitta breads

Provided by Esther Clark

Categories     Lunch, Snack

Time 10m

Number Of Ingredients 6

400g can chickpeas, drained
80ml extra virgin olive oil
1-2 fat garlic cloves, peeled and crushed
1 lemon, juiced then ½ zested
3 tbsp tahini
mixed crudités and toasted pitta bread, to serve (optional)

Steps:

  • Thoroughly rinse the chickpeas in a colander under cold running water. Tip into the large bowl of a food processor along with 60ml of the oil and blitz until almost smooth. Add the garlic, lemon and tahini along with 30ml water. Blitz again for about 5 mins, or until the hummus is smooth and silky.
  • Add 20ml more water, a little at a time, if it looks too thick. Season and transfer to a bowl. Swirl the top of the hummus with the back of a dessert spoon and drizzle over the remaining oil. Serve with crunchy crudités and toasted pitta bread, if you like.

Nutrition Facts : Calories 380 calories, Fat 28 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 0.01 milligram of sodium

HUMMUS III



Hummus III image

Hummus is a pureed garbanzo bean dip with Middle Eastern origins. Serve with pita and an assortment of fresh vegetables. This is the secret combination straight from a Boston restaurant. Tahini, or sesame seed paste, can be found in health food stores, gourmet shops and even many grocery stores.

Provided by RC2STEP

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 16

Number Of Ingredients 8

2 cups canned garbanzo beans, drained
⅓ cup tahini
¼ cup lemon juice
1 teaspoon salt
2 cloves garlic, halved
1 tablespoon olive oil
1 pinch paprika
1 teaspoon minced fresh parsley

Steps:

  • Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor. Blend until smooth. Transfer mixture to a serving bowl.
  • Drizzle olive oil over the garbanzo bean mixture. Sprinkle with paprika and parsley.

Nutrition Facts : Calories 77.1 calories, Carbohydrate 8.1 g, Fat 4.3 g, Fiber 1.9 g, Protein 2.6 g, SaturatedFat 0.6 g, Sodium 236.4 mg, Sugar 0.1 g

MAZZA'S HUMMUS



Mazza's Hummus image

Mazza is a Lebanese restaurant here in Salt Lake that has some of the most amazing food! The hummus is to die for and Mazza's owner was kind enough to share the recipe with the Salt Lake Tribune.

Provided by darthlaurie

Categories     Lebanese

Time P1DT3h10m

Yield 2 cups

Number Of Ingredients 7

1 (17 5/8 ounce) bag dried garbanzo beans (garbanzo beans)
water
salt
2 garlic cloves
2 tablespoons lemon juice (or more)
3 tablespoons tahini sesame butter, well stirred
olive oil, for drizzle

Steps:

  • Place chickpeas in a large bowl. Cover with cold water and place in the refrigerator. Soak for at least 24 hours or until tender. (You should be able to bite through a pea.)
  • Drain. Place in a large pot and cover with two to three inches of water. Add 1 teaspoon salt.
  • Bring to a boil.
  • Reduce heat and simmer 2 to 3 hours or more until peas are soft and there is about 1 inch of thick broth.
  • Add boiling water during cooking if water level gets to low. (This cooking process works well in a slow cooker.)
  • When peas are soft, drain, reserving cooking liquid.
  • For one batch of hummus place 2 cups softened peas, garlic, lemon juice, and tahini in the bowl of a food processor. Process adding broth a little at a time until well combined and creamy.
  • Season with salt. Taste, add more salt and/or lemon juice, if necessary.
  • Scrape into a serving bowl and drizzle with a little bit of olive oil.
  • If you plan to make the hummus ahead of time, it should be slightly thinner than you want, as it will firm up as it sits.
  • Place remaining cooked peas in a container with a tight-fitting lid. Cover with some of the cooking broth. Place in the freezer for later use.
  • Other tips from Mazza's owner: The key is to use the dried beans and soak them. Don't use canned.
  • Use tahini purchased at a Middle Eastern market. It will probably be fresher than those found at a grocery store.
  • And one final tip for getting the hummus the "creamy" consistency: start by mixing the drier ingredients first. Then slowly add cooking liquid until it reaches the texture you want.

Nutrition Facts : Calories 1044.7, Fat 25.9, SaturatedFat 3.1, Sodium 77.2, Carbohydrate 159.5, Fiber 45.6, Sugar 27.1, Protein 52.4

HUMMUS - TO DIE FOR!



Hummus - to Die For! image

Make and share this Hummus - to Die For! recipe from Food.com.

Provided by Mimi Bobeck

Categories     Spreads

Time 10m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/3 cups dried garbanzo beans
1/2 cup fresh lemon juice, plus more as needed
1/2 cup tahini (see note)
4 tablespoons extra virgin olive oil
5 garlic cloves, minced
3/4 teaspoon salt, plus more as needed
1/4 teaspoon ground cumin
2 teaspoons chopped fresh flat-leaf parsley
1 pinch paprika
6 lemon wedges or 6 radishes
1/4 cup brine-cured black olives, such as kalamata

Steps:

  • Pick over the chickpeas and discard any misshapen chickpeas and stones.
  • Rinse the chickpeas and drain.
  • Place in a bowl, add water to cover generously, and let stand for at least 4 hours or for up to overnight.
  • Drain the chickpeas and place in a saucepan with water to cover by 2 inches.
  • Bring to a boil over high heat, reduce the heat to low and simmer, uncovered, until the skins crack and the chickpeas are very tender, about 1 hour.
  • Remove from the heat and drain, reserving the cooking liquid.
  • In a food processor or blender, combine the chickpeas, the 1/2 cup lemon juice, the tahini, 3 Tbs. of the olive oil, the garlic, the salt and the cumin.
  • Process until a soft, creamy paste forms, adding a bit of the cooking liquid to loosen the texture, if necessary.
  • Taste and add more lemon juice and salt, if needed.
  • Transfer the puree to a serving bowl and spread with the back of a spoon to form a shallow well.
  • Drizzle with the remaining 1 Tbs.olive oil.
  • Sprinkle with the parsley and paprika.
  • Garnish with the lemon wedges and olives and serve.

Nutrition Facts : Calories 367.4, Fat 21.4, SaturatedFat 2.9, Sodium 317.8, Carbohydrate 36.4, Fiber 10.4, Sugar 5.3, Protein 12.6

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