Hummus Stuffed Mini Peppers Food
HUMMUS STUFFED PEPPERS
Sweet mini-peppers are stuffed with creamy hummus for a deliciously simple bite-sized finger food! These are perfect for a healthy appetizer or after school snack.
Provided by Liz Thomson
Categories Appetizer
Time 10m
Number Of Ingredients 3
Steps:
- Slice each pepper lengthwise.
- Use a spoon to scrape out any seeds.
- Fill each pepper with 2-3 teaspoons of hummus.
- Sprinkle with chopped parsley or fresh herbs.
- Serve immediately or cover with plastic wrap and store in the refrigerator for up to 1 hour.
Nutrition Facts : ServingSize 5 stuffed peppers, Calories 138 calories, Sugar 4.1 g, Sodium 152.5 mg, Fat 5.6 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 18 g, Fiber 4.4 g, Protein 3.9 g, Cholesterol 0 mg
GREEK HUMMUS STUFFED MINI PEPPERS
Add a creamy balance to crunchy sweet peppers with Greek Hummus Stuffed Mini Peppers. Add your favorite herbs to this hummus stuffed mini peppers recipe.
Provided by My Food and Family
Categories Home
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Cut tops off peppers. Remove and discard seeds.
- Combine remaining ingredients; spoon into peppers.
Nutrition Facts : Calories 100, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 270 mg, Carbohydrate 8 g, Fiber 2 g, Sugar 2 g, Protein 4 g
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