HUMMUS PANCAKE WITH MEDITERRANEAN SPICE MIX
These pancakes taste a lot like falafel but smoother!
Provided by MTCHYG
Categories 100+ Everyday Cooking Recipes
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Place a large skillet or griddle over medium-high heat. Preheat oven to 200 degrees F (95 degrees C).
- Combine 1 teaspoon cumin, paprika, chili powder, and coriander together in a small bowl.
- Blend chickpeas, tahini, egg, 2 tablespoons olive oil, lemon juice, garlic, remaining 1 teaspoon cumin, salt, and pepper together in a food processor or blender, adding liquid from canned chickpeas if needed, until very smooth. Transfer chickpeas mixture to a bowl; fold in whole wheat flour, about 1 tablespoon at a time, until batter drops easily from a large spoon.
- Drop a little water onto the skillet; if it dances on the surface, the skillet is ready. Add about 1 teaspoon olive oil to skillet. Drop batter by large spoonfuls onto the griddle, forming 3- to 4-inch circles, and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Transfer cooked pancakes to a baking sheet and keep warm in the preheated oven. Repeat with remaining batter, greasing pan as needed with remaining olive oil.
- Sprinkle pancakes with cumin mixture and salt.
Nutrition Facts : Calories 331 calories, Carbohydrate 32.9 g, Cholesterol 31 mg, Fat 19.7 g, Fiber 8 g, Protein 10.3 g, SaturatedFat 2.9 g, Sodium 280.9 mg, Sugar 0.3 g
EASY HUMMUS RECIPE: HOW TO MAKE HUMMUS
How to make hummus the traditional way. No fuss. No extra flavors added. Just a plain, classic homemade hummus recipe. And a couple of tricks will ensure you achieve the best hummus ever--thick, smooth, rich, and ultra creamy. Be sure to see the video tutorial as well.
Provided by Suzy Karadsheh
Categories Appetizers
Time 20m
Number Of Ingredients 9
Steps:
- Add chickpeas and minced garlic to the bowl of a food processor. Puree until a smooth, powder-like mixture forms.
- While processor is running, add ice cubes, tahini, salt, and lemon juice. Blend for about 4 minutes or so. Check, and if the consistency is too thick still, run processor and slowly add a little hot water. Blend until you reach desired silky smooth consistency.
- Spread in a serving bowl and add a generous drizzle of Early Harvest EVOO. Add a few chickpeas to the middle, if you like. Sprinkle sumac on top. Enjoy with warm pita wedges and your favorite veggies.
Nutrition Facts : Calories 176 calories, Sugar 3.1 g, Sodium 153.2 mg, Fat 8.7 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 19.4 g, Fiber 5.2 g, Protein 7.2 g, Cholesterol 0 mg
MEDITERRANEAN CHICKPEA HUMMUS
The ultimate Hummus dip no one can resist! There won't be anything left in the bowl by the end of the evening.
Provided by rainna
Categories Moroccan
Time 10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Blend garlic first.
- Add chickpeas, pulse for a few times at first, then puree, adding tahini paste through the feeder.
- Add in olive oil, lemon juice, soya sauce.
- Scrape down the sides of the bowl, then add salt, cumin, coriander, cayenne, lemon juice and water.
- Blend to a smooth paste.
- Transfer to a bowl, and garnish with some chopped parsley and cilantro leaves.
ROASTED GARLIC HUMMUS
BEST Roasted Garlic Hummus dip! The perfect flavor combination in this silky-smooth, creamy dip. Sweet and smokey, with just enough zing. Top it with toasted pine nuts and feta for glorious party presentation!
Provided by The Mediterranean Dish
Categories Appetizer
Time 50m
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F.
- Remove the loose papery outside skin from the garlic heads, but keep the cloves intact. Cut about 1/2 inch from top. Place the garlic cloves each in a piece of foil that's large enough to wrap around. Lightly drizzle with olive oil. Close the foil up. Bake in heated oven for 40 to 45 minutes or until the garlic is very soft. Remove from heat and let cool briefly, then peel.
- In the bowl of a food processor, fitted with a blade, place the roasted garlic, chickpeas, tahini, lemon juice, and water. Sprinkle salt, sumac and cayenne. Blend until smooth. Be sure to add a little more water as needed, until you achieve desired smooth texture. You can also add a little more lemon juice to your taste. Taste and adjust for salt and spices.
- Spread the roasted garlic hummus in a bowl. Add a generous drizzle of quality extra virgin olive oil. Top with za'atar spice, and if you like, parsley, toasted pine nuts, and crumbled feta.
- Serve with warm pita bread or toasted crostini and assorted vegetables. Enjoy!
Nutrition Facts : Calories 208 calories, Sugar 1.1 g, Sodium 244.2 mg, Fat 9.8 g, SaturatedFat 1.4 g, TransFat 0 g, Carbohydrate 23.8 g, Fiber 4.5 g, Protein 9.2 g, Cholesterol 0.3 mg
HUMMUS PANCAKE WITH MEDITERRANEAN SPICE MIX
These pancakes taste a lot like falafel but smoother!
Provided by MTCHYG
Categories Everyday Cooking
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Place a large skillet or griddle over medium-high heat. Preheat oven to 200 degrees F (95 degrees C).
- Combine 1 teaspoon cumin, paprika, chili powder, and coriander together in a small bowl.
- Blend chickpeas, tahini, egg, 2 tablespoons olive oil, lemon juice, garlic, remaining 1 teaspoon cumin, salt, and pepper together in a food processor or blender, adding liquid from canned chickpeas if needed, until very smooth. Transfer chickpeas mixture to a bowl; fold in whole wheat flour, about 1 tablespoon at a time, until batter drops easily from a large spoon.
- Drop a little water onto the skillet; if it dances on the surface, the skillet is ready. Add about 1 teaspoon olive oil to skillet. Drop batter by large spoonfuls onto the griddle, forming 3- to 4-inch circles, and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Transfer cooked pancakes to a baking sheet and keep warm in the preheated oven. Repeat with remaining batter, greasing pan as needed with remaining olive oil.
- Sprinkle pancakes with cumin mixture and salt.
Nutrition Facts : Calories 331 calories, Carbohydrate 32.9 g, Cholesterol 31 mg, Fat 19.7 g, Fiber 8 g, Protein 10.3 g, SaturatedFat 2.9 g, Sodium 280.9 mg, Sugar 0.3 g
HUMMUS PANCAKE WITH MEDITERRANEAN SPICE MIX
These pancakes taste a lot like falafel but smoother!
Provided by MTCHYG
Categories Everyday Cooking
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Place a large skillet or griddle over medium-high heat. Preheat oven to 200 degrees F (95 degrees C).
- Combine 1 teaspoon cumin, paprika, chili powder, and coriander together in a small bowl.
- Blend chickpeas, tahini, egg, 2 tablespoons olive oil, lemon juice, garlic, remaining 1 teaspoon cumin, salt, and pepper together in a food processor or blender, adding liquid from canned chickpeas if needed, until very smooth. Transfer chickpeas mixture to a bowl; fold in whole wheat flour, about 1 tablespoon at a time, until batter drops easily from a large spoon.
- Drop a little water onto the skillet; if it dances on the surface, the skillet is ready. Add about 1 teaspoon olive oil to skillet. Drop batter by large spoonfuls onto the griddle, forming 3- to 4-inch circles, and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Transfer cooked pancakes to a baking sheet and keep warm in the preheated oven. Repeat with remaining batter, greasing pan as needed with remaining olive oil.
- Sprinkle pancakes with cumin mixture and salt.
Nutrition Facts : Calories 331 calories, Carbohydrate 32.9 g, Cholesterol 31 mg, Fat 19.7 g, Fiber 8 g, Protein 10.3 g, SaturatedFat 2.9 g, Sodium 280.9 mg, Sugar 0.3 g
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