How To Prepare A Kiwi Salsa Food

HOW TO PREPARE A KIWI SALSA?

How to prepare a Kiwi Salsa? image

Is there anything better than a fresh salsa? You may be thinking of some but dive into this delicious, amazingly simple kiwi salsa recipe. Kiwi salsa is a healthy diet with fresh and juicy kiwi as the main ingredient.Are you tired of staying at home during this pandemic situation? Well, it's time to try out some new stuff. Many of you might not be keen on cooking, but the healthy kiwi salsa will drag you guys to the kitchen even if you are not a cooking type of person. Kiwi salsa recipe is the simple and most comfortable recipe to prepare. It takes about 15 minutes to prepare this healthy food.

Provided by Kiwi Recipes

Categories Dessert

Time 15m

Number Of Ingredients 12

Ingredients

8 Fresh Kiwi Fruit
½ cup Diced Tomatoes
Fresh Chopped Spinach ((optional))
Green Chilies ((optional))
3 Large Chopped Red Onion
½ cup Diced Yellow Bell Pepper
2 tbsp Chopped Cilantro
1 Minced Jalapeño Pepper
¼ cup Fresh Basil
½ Lime Juice
Sea Salt
Olive Oil

Steps:

Take a large bowl and mix all the critical ingredients.
Serve it with your favorite meal and enjoy it.

Nutrition Facts : Calories 77.9 kcal, ServingSize 1 serving

KIWI AND AVOCADO SALSA

Kiwi and Avocado Salsa image

Make this kiwi and avocado salsa recipe as a perfect accompaniment to Mexican dishes. Made with pomegranate seeds and jalapeño chiles, it's bright and fresh.

Provided by Elise Bauer

Categories Salsa Avocado Kiwifruit Pomegranate Salsa

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 8

Ingredients

3-4 ripe kiwifruit, peeled, carefully chopped
1/4 cup pomegranate seeds (arils)
1/2 avocado, peeled and chopped (see how to cut and peel an avocado )
1 heaping tablespoon thinly sliced green onion
1 tablespoon (adjust to taste) of chopped fresh or pickled jalapeño chili peppers (no seeds)
1 tablespoon chopped fresh cilantro
1 teaspoon extra virgin olive oil
Salt and pepper to taste

Steps:

Place the kiwifruit, pomegranate seeds, avocado, green onion and olive oil in a medium sized bowl.
Starting with just a teaspoon of chopped jalapeño, gently fold in and add more to your desired level of heat.
Add cilantro. Add salt and pepper to taste.

KICK-IN-THE-FACE KIWI SALSA

Kick-in-the-face Kiwi Salsa image

This kiwi salsa delivers on so many levels. It's bright and refreshing, and it offers just the right amount of sweet and savoury. SO good.

Provided by Paula

Categories Sauces & Condiments

Time 10m

Number Of Ingredients 6

Ingredients

5 kiwis
1 teaspoon grated ginger (about a 1-inch piece)
1/2 shallot
Juice of 1 lime
2 tablespoons fresh cilantro
1/4 teaspoon salt

Steps:

Peel the kiwi and chop into small cubes, about 1 centimetre each
Transfer the kiwi into a medium-sized bowl, and grate in the ginger
Finely dice the shallot, and add to the bowl with the kiwi and ginger
Squeeze in the lime juice
Chop the cilantro and add to the bowl with the kiwi, ginger, and lime juice
Season with salt, and mix well to combine.

Nutrition Facts : ServingSize 1 g, Calories 40 kcal, Carbohydrate 10 g, Protein 1 g, Sodium 179 mg, Fiber 2 g, Sugar 6 g

CUCUMBER-KIWI SALSA

Cucumber-Kiwi Salsa image

Provided by Joan Oswalt

Categories Condiment/Spread Sauce Fruit No-Cook Quick & Easy Backyard BBQ Kiwi Cucumber Summer Bon Appétit Pasadena California

Yield Makes 4 1/2 cups

Number Of Ingredients 9

Ingredients

3 tablespoons fresh lime juice
1 tablespoon chopped seeded jalapeño chile
2 teaspoons minced peeled fresh ginger
1 teaspoon finely grated lime peel
2 cups chopped peeled kiwi (about 1 pound)
1 cup chopped peeled seeded cantaloupe
1 cup chopped seeded cucumber
1/2 cup thinly sliced green onions
2 tablespoons chopped fresh mint

Steps:

Whisk lime juice, jalapeño, ginger, and lime peel in medium bowl to blend. Add kiwi, cantaloupe, cucumber, green onions and mint; toss to coat. Season salsa to taste with salt and pepper.

HALIBUT WITH KIWI SALSA

Halibut with Kiwi Salsa image

Angling for a healthy way to prepare seafood, our Test Kitchen came up with a recipe for halibut with a tropical twist. Grilled to tender perfection, the fillets stay moist with a light coating of lemon and oil. They're topped with a fruity salsa of emerald kiwifruit, golden mango and red peppers for an eye-catching presentation.

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 13

Ingredients

2 medium mangoes, peeled and cubed (about 1-1/3 cups)
4 kiwifruit, peeled and cubed (about 1 cup)
1/2 cup diced sweet red pepper
1/2 cup chopped onion
1 jalapeno pepper, seeded and minced
2 tablespoons lemon juice, divided
1 tablespoon lime juice
2 teaspoons minced fresh mint or 3/4 teaspoon dried mint
1 teaspoon honey
1/2 teaspoon salt, divided
1 tablespoon olive oil
4 halibut fillets (4 ounces each)
1/4 teaspoon chili powder

Steps:

In a large bowl, combine the mangoes, kiwi, red pepper, onion, jalapeno, 1 tablespoon lemon juice, lime juice, mint, honey and 1/4 teaspoon salt. Cover and refrigerate until serving., In a small bowl, combine oil and remaining lemon juice; drizzle over both sides of fish. Sprinkle with chili powder and remaining salt. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fillets, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until fish flakes easily with a fork. Serve with salsa.

Nutrition Facts : Calories 353 calories, Fat 7g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 367mg sodium, Carbohydrate 49g carbohydrate (35g sugars, Fiber 8g fiber), Protein 27g protein. Diabetic Exchanges

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