How To Make Wrap Dough Food

SUPER FLATBREAD WRAPS

Steps:

• In a small bowl, dissolve yeast in warm water. Add the oil, salt, whole wheat flour and 3/4 cup all-purpose flour; beat on medium speed for 3 minutes. Stir in enough remaining flour to form a firm dough. , Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a large bowl coated with cooking spray, turning once to coat the top. Cover and let rise in a warm place until doubled, about 45 minutes., Punch dough down. Turn onto a lightly floured surface; divide into 4 portions. Roll each into an 8-in. circle., Heat a large nonstick skillet over medium heat; add a portion of dough. Cook for 30-60 seconds or until bubbles form on top. Turn and cook until the second side is golden brown. Remove and keep warm. Repeat with remaining dough, adding cooking spray as needed., Lightly oil the grill rack. Sprinkle steak with salt and pepper. Grill, covered, over medium-high heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Let stand for 5 minutes before cutting steak thinly across the grain. Serve on warm flatbreads with lettuce, olives and cheese.

TORTILLAS

Steps:

• Combine the flour, vegetable oil and salt in a bowl. Pour over 150ml warm water and knead to bring the mixture together. Remove from the bowl and knead on a lightly floured work surface for around 5 mins until you make a soft, smooth ball of dough. Cover with a clean tea towel and rest for at least 15 mins before rolling out.
• Cut the dough into 6 equal pieces (about 75g each). Roll out each ball of dough as thinly as possible on a floured work surface. They should make rounds about 20 cm wide, 2mm thick.
• Heat a large frying pan over a medium-high heat. Cook the tortillas for 1-2 mins on each side until golden brown and toasted. Wrap them in foil and cover in a tea towel to keep warm, while you cook the rest. Keeps for two days well wrapped, or cool, wrap and freeze for up to three months.

WON TON DOUGH

Steps:

• Sift flour, cornstarch and salt into a bowl, and make a well in the middle.
• Add the egg and pour in the water.
• Mix the egg and water into the flour mixture with a spoon.
• When this all binds together, scrape the spoon clean, and use your hands to work the dough into a smooth ball, leaving the bowl as free of the mix as possible.
• Knead the dough on a clean surface until it's very smooth.
• Cut the dough in half and wrap both portions in plastic wrap.
• Set aside for 15-30 minutes.
• Roll out one portion at a time.
• Dust work surface and rolling pin lightly with cornstarch, then roll out dough until thin and even.
• Either cut into squares, or use a circle cutter for dim sum and dumplings.

TORTILLA WRAPS FROM SCRATCH

Steps:

• Sift together dry ingredients.
• Add shortening, cutting into tiny pieces with pastry blender or fork.
• Add water gradually, stirring, until dough forms ball.
• Divide into 8 balls.
• On floured surface, roll out as thin as you can. Dough may seem slightly elastic, just keep rolling from center outward.
• Heat skillet on medium heat.
• Lightly grease for each tortilla.
• Brown each tortilla briefly on both sides.