How To Make Perfectly Poached Chicken Breasts Food

POACHED CHICKEN BREAST

Poached Chicken Breast image

Make and share this Poached Chicken Breast recipe from Food.com.

Provided by adopt a greyhound

Categories Chicken Breast

Time 33m

Yield 2-4 serving(s)

Number Of Ingredients 2

Ingredients

water to cover chicken breast
2 -4 chicken breast halves

Steps:

Bring water to a boil.
Add chicken breast.
Turn down the heat and simmer for 12 minutes.
Take off the heat and let them sit for at least 15 minutes.
Add to recipe as needed.

Nutrition Facts : Calories 124.7, Fat 6.7, SaturatedFat 1.9, Cholesterol 46.4, Sodium 45.7, Protein 15.1

POACHED CHICKEN BREASTS

Poached Chicken Breasts image

This is an adopted recipe from the Adoption Drive of Feb 2005. I hope you will try it out and like it! Please share your comments. Thanks.

Provided by Vnut-Beyond Redempt

Categories Chicken Breast

Time 20m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 4

Ingredients

chicken breast
lemon juice
butter
salt

Steps:

Use as many chicken breasts as you need for dinner.
Preheat oven at 350F or 180°C Remove skin & bone, cut into 2 parts and place in baking dish.
Sprinkle with lemon juice and dot with butter.
Salt to taste.
Cover closely and bake about 15 minutes.
Do not overcook; pierce with fork to be sure thickest part is done. If your chicken is cold, then the outside may cook slightly faster than the inside.
Use pan juices as a sauce.

Nutrition Facts :

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