How To Make Fiber Gummies Food

EASY AND HEALTHY HOMEMADE GUMMIES

Steps:

• If you're starting with whole fruit, make fruit puree by blending fruit in a blender. Then measure fruit puree into the larger measure cup/bowl first. Add honey if using.
• Measure juice into a small sauce pan and turn the heat on medium low. Add the gelatin and whisk constantly. Bring the mixture to an almost simmer - you want it to be definitely warm, but not hot, to the touch - abut 3 minutes. The liquid should be opaque or clear and the gelatin should be completely dissolved before proceeding.
• Add the juice/gelatin mixture to the puree (if using) in the bowl/cup with the spout. Whisk to combine juice/gelatin with puree and/or honey, if using.
• Place the mold on the baking sheet. Pour mixture into the molds, but do not overfill them. Alternatively, pour the mixture into the 8×8 glass pan.
• Place the entire baking sheet with the mold on top, or the 8×8 glass pan, in the freezer for 15 minutes.
• Pull the gummies out from the freezer and pop out of the molds. Store in a container in the fridge for up to 2 weeks.

EXTREME SOUR GUMMIES

Steps:

• Put two 50-count silicone gummy bear molds on a baking sheet and lightly spray with nonstick spray.
• Combine the flavored gelatin powder, unflavored gelatin powder, 1 tablespoon of the citric acid and 1/2 cup cold water in a small saucepan. Bring to a simmer over medium-low heat, stirring frequently so that the sugar does not stick to the bottom of the saucepan, about 4 minutes. Do not boil.
• Pour the mixture into a small liquid measuring cup. With a spoon, skim off any bubbles that have formed. Carefully fill the molds and gently shake to ensure the mixture settles to the bottom. Refrigerate until set, at least 2 hours.
• Combine the sugar and remaining 1 tablespoon citric acid in a medium bowl. Carefully remove the gummy bears from the molds and toss in the sugar mixture. Enjoy immediately.