TACO SALAD WITH BAKED SHELLS
Instead of using deep-fried salad shells, this recipe calls for baking flour tortillas in the microwave. Doing so keeps all the flavor and reduces the fat.-Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in taco seasoning, water and cumin. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until thickened. , Meanwhile, place each tortilla in a microwave-safe 7-in.-diameter shallow bowl, forming a shell. Spritz with butter spray. Microwave two at a time on high for 2 to 2-1/2 minutes or until crisp and lightly browned. Carefully remove from bowls to serving plates., In a microwave-safe bowl, combine refried beans and salsa. Cover and microwave on high for 1-1/2 to 2 minutes or until heated through. Spoon into tortilla shells. Top with the beef mixture and cheese. Serve with lettuce, olives, onions and sour cream.
Nutrition Facts :
TACO SHELL BOWLS RECIPE WITH BAKED TORTILLAS
Crunchy edible tortilla bowls are a perfect way to serve taco salad! You can make these taco shell bowls yourself in just 15 minutes - amazing!
Provided by MelanieCooks.com
Categories Tacos
Time 15m
Number Of Ingredients 2
Steps:
- Preheat the oven to 375F.
- Take 4 very large sheets of tin foil and crumble them into 4 balls (approximately 4 inch ball diameter). Press the foil balls into the table on both sides to make a flatter base (for stability) and a flatter top.
- Put the foil balls on a baking sheet.
- Heat the tortillas in the microwave for 30 seconds.
- Lightly brush the tortillas with olive oil on both sides.
- Pick the tortillas with the fork in several places.
- Put the tortillas on top of the foil balls and press down the sides of the tortillas to drape them over the foil.
- Put the tortilla shells in the oven and bake for 10 minutes (or until crispy and lightly browned).
- Remove the tortilla shells from the oven and let cool for 5 minutes.
- Carefully flip the tortilla bowls over and remove the foil balls.
HOMEMADE BAKED TORTILLA BOWLS FOR TACO SALAD
Easy homemade baked tortilla bowls that are irresistibly crispy-perfect for taco salad! How to make taco bowls in the oven, using the tortillas of your choice and an oven safe bowl.
Provided by Alyssia Sheikh
Categories Lunch Lunch & Dinner
Time 20m
Number Of Ingredients 2
Steps:
- Preheat oven to 375°F (190°C).
- Spray both sides of tortilla with cooking spray. Press tortilla into a 1-quart oven-safe bowl to make taco salad shell shape. Pinch edges of tortilla and create folds, following the rim of your bowl.
- Place bowl on baking sheet. Bake on the middle or lower rack of the oven for 15-20 minutes, until edges are browned. (Bake on a lower rack in the oven so the edges don't brown too quickly.)
- Allow to cool to room temperature before filling with taco salad. (It will crisp up more as it cools.)
- Serve and enjoy!
- Yields 4 homemade baked tortilla bowls.
Nutrition Facts : ServingSize 1 bowl, Calories 210 kcal, Sugar 3 g, Fat 5 g, Carbohydrate 34 g, Fiber 5 g, Protein 6 g
HOW TO MAKE BAKED TACO SALAD SHELL BOWLS
Make and share this How to Make Baked Taco Salad Shell Bowls recipe from Food.com.
Provided by Juliesmom
Categories Breads
Time 20m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- If using 10-inch tortillas, set 2 empty food cans 3 to 4 inches apart on a 14x17-inch foil lined baking sheet.
- If using 12 or 13-inch tortillas, set 1 food can on baking sheet.
- Drape a foil square over the top of each can.
- Fill a pizza pan (one that's at least 3/4-inch deep) or another appropriately rimmed container with about 1/2 inch of warm water; add 1/4 teaspoon of olive oil.
- Quickly immerse a tortilla in the water, then lift out and let drain.
- Drape the damp tortilla over the foil on the empty food can (if you place it slightly off-center the shell with have a dramatic higher flair to one edge).
- If you have room on the pan for another tortilla, add another 1/4 teaspoon oil to the water, dip a tortilla, and drape it over the other can.
- Bake the taco salad shells in a preheated 450 degree F oven until they're lightly brown and firm enough to hold their shape, which will take about 4 to 5 minutes.
- Using pot holders, carefully lift the shells off the cans and place them cup-side-up on the pan; the edges on larger tortillas might need support when the shells are inverted so loosely crumple some foil into 4-inch balls and push them against areas that sag.
- Return the shells to the oven and bake until they're crisp, about 2 to 3 additional minutes.
- Let cool on rack.
- Repeat all steps until you have enough shell bowls for your meal.
- Enjoy!
Nutrition Facts : Calories 228.3, Fat 6.5, SaturatedFat 1.5, Sodium 445.2, Carbohydrate 36, Fiber 2.2, Sugar 1.3, Protein 5.8
BAKED TACO BOWL SALAD
This tasty salad is made with baked tortilla bowls and Lawry's Taco Seasoning. I think there is a copycat version on this site somewhere for that. You could make that one, if you wish, instead of the store-bought. This was a fun dinner to make and very easy. Serve sour cream and salsa on the side. You can add more vegies or add peppers, if you wish.
Provided by VickyJ
Categories Vegetable
Time 40m
Yield 4 taco salads, 4 serving(s)
Number Of Ingredients 12
Steps:
- Spray one side of each tortilla with no-stick cooking spray. Lightly sprinkle with salt. Place oiled side of tortilla over ovenproof 7x3-inch mixing bowl. Place 6 oz. custard cup upside-down in center of tortilla; gently press custard cup and tortilla into bowl.
- Bake in a preheated 375 F oven until edges are golden brown (12-15 minutes). Remove to wire rack. Remove custard cup. Invert shell; cool completely. Repeat with remaining tortillas.
- In 12-inch skillet, brown ground beef over medium-high heat. Stir in Taco Spices & Seasonings and continue preparing according to package directions. (Note: I like to add a couple of Tbsp of salsa to the seasoned meat as I think it's too dry.).
- TO SERVE:
- Place 1 1/2 cups lettuce in each shell. Top each with 3/4 cup warm meat mixture; sprinkle with cheese, tomatoes, green onions and olives.
DIY TACO SALAD LUNCH BOX BOWL
The beauty of this recipe is that you can let your kids pick out their own favorite toppings ahead of time by choosing 1 protein, 2 or 3 veggies, 1 whole grain and 1 or 2 toppings. Then all you need to do is pack the ingredients in individual containers, and let them do the rest of the work!
Provided by EA Stewart
Categories main-dish
Time 15m
Yield 1 serving
Number Of Ingredients 10
Steps:
- Heat a skillet over medium heat, and add the ground beef, 3 teaspoons water, chili powder, cumin, oregano, paprika and salt. Stir well to combine, and cook the mixture for 2 minutes, then remove from the skillet. Place in an insulated food storage container to keep warm, or store in the refrigerator until ready to serve, and heat in microwave for 1 minute before placing in thermos.
- Place the lettuce, tomatoes and avocado in lunch box storage containers. Place the cheese and tortilla chips in separate containers. Make sure one of the containers is large enough to serve as the mixing and serving bowl.
- Pack the containers in an insulated lunch box, along with a fork.
Nutrition Facts : Calories 484 calorie, Fat 33 grams, SaturatedFat 11 grams, Cholesterol 80 milligrams, Sodium 628 milligrams, Carbohydrate 29 grams, Fiber 6 grams, Protein 27 grams, Sugar 7 grams
ALMOST-FAMOUS STEAK TACO SALAD
It's easy to pretend you're being healthy when you order a taco salad, but those crispy edible bowls - the best part! - can make the meal a serious calorie bomb. At the popular chain Moe's, the taco bowl alone has 390 calories and 26 grams of fat. But if you're addicted to Moe's Close Talker salad, don't despair: Chefs in Food Network Kitchens created this copycat with a slimmed-down shell that's baked instead of fried.
Provided by Food Network Kitchen
Categories main-dish
Time 1h20m
Yield 4 taco salads
Number Of Ingredients 24
Steps:
- Make the tortilla bowls: Position a rack in the lower third of the oven; preheat to 450 degrees F. Put 4 empty cans (labels removed) or small ovenproof bowls upside down on a baking sheet. Drape a square of foil over each can and coat with cooking spray.
- Fill a shallow bowl with 1/2 inch warm water; whisk in the olive oil. Soak each tortilla in the water until soft, about 5 seconds, then drape over the prepared cans, pleating as needed. Bake until golden, about 5 minutes. Remove from the oven and invert the tortilla bowls onto the baking sheet; remove the cans and foil. Spray the inside of the tortilla bowls with cooking spray, season with salt and continue baking until crisp, 4 to 5 more minutes; let cool.
- Meanwhile, make the steak: Whisk the dried garlic, onion and oregano, the cumin, chile powder, scallions, Worcestershire sauce, olive oil, 1 1/2 teaspoons salt and 1 teaspoon pepper in a bowl. Put the steak in a shallow dish and rub with 2 tablespoons of the spice mixture (reserve the rest for the dressing). Add the bell pepper and sliced onion and toss. Cover and refrigerate 30 minutes or up to 4 hours.
- Heat a large cast-iron skillet over high heat. Add the steak and scatter the bell pepper and onion around it. Sear the steak about 5 minutes per side, then transfer to a cutting board. Continue cooking the pepper and onion until just tender, about 3 more minutes. Thinly slice the steak against the grain, then cut into 1-inch pieces.
- Assemble the salad: Whisk the mayonnaise, buttermilk and the reserved spice mixture in a large bowl until smooth. Add the cucumber, lettuce, beans and olives and toss. Divide the salad among the tortilla bowls. Top with the steak, bell pepper, onion, cheese and salsa.
CRISPY BASKET BURRITOS (BAKED TORTILLA BOWLS)
These tortilla bowls are baked, not fried. They're crispy and not as greasy as the deep-fried ones. Just be careful not to burn them trying to get the inside bottom crispy.
Provided by Chef John
Categories Everyday Cooking
Time 35m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Brush both sides of tortilla with oil.
- Invert ramekin on a work surface; center tortilla on the bottom of the ramekin. Gently shape the tortilla down around the sides. Place a double layer of aluminum foil over the tortilla and press to form the bowl around the ramekin. Place right side up on a baking sheet and leave about 1/2 inch of the edge of the tortilla above the foil so it gets browned and crispy when you bake it. Repeat with the second tortilla.
- Place baking sheet in preheated oven for 5 minutes. Remove sheet from oven and use tongs to carefully remove the ramekins from inside the shells. Transfer sheet back to the oven. Bake shells until lightly browned, about 5 minutes. Remove baking sheet from oven.
- Carefully remove foil from around the shells; reserve the foil. Flatten foil sheets and invert shells on them. Bring foil up just around the bottom of the shells to protect the top edge.
- Transfer sheet back to the oven. Bake until browned and crispy, 8 to 10 minutes. Remove sheet from oven and invert the shells once again so they are right side up. Place on foil and transfer sheet back to oven for the final crisping, 3 to 5 minutes. Watch them carefully so they don't burn.
- Remove sheet from oven; transfer basket burritos to a rack to cool completely.
Nutrition Facts : Calories 219.5 calories, Carbohydrate 27.2 g, Fat 10.3 g, Fiber 1.6 g, Protein 4.3 g, SaturatedFat 1.9 g, Sodium 234.2 mg
More about "how to make baked taco salad shell bowls food"
HOMEMADE TACO BOWL RECIPE - LARGE AND MINI VERSIONS ...
From macheesmo.com
HOW TO MAKE HARD TACO SHELLS FROM SCRATCH
From newportweddingdjnow.com
EASY BAKED TORTILLA BOWLS | SUSTAINABLE COOKS
From sustainablecooks.com
HOW TO BAKE TACO SALAD SHELLS - SALADPROGUIDE.COM
From saladproguide.com
HOW TO MAKE A TACO SALAD SHELL - B+C GUIDES
From guides.brit.co
UPGRADE TACO TUESDAY WITH HOMEMADE BAKED TACO SHELLS AND …
From marthastewart.com
EASY TACO SALAD RECIPE IN CRUNCHY TACO SHELL BOWLS ...
From melaniecooks.com
TACO SALAD SHELL BOWL RECIPE - PEG'S HOME COOKING
From pegshomecooking.com
EASY TACO SALAD RECIPE - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
HOW TO MAKE BAKED TACO SALAD SHELL BOWLS RECIPE - FOOD.COM ...
From pinterest.com
BEEF TACO SALAD BOWLS - COOKING WITH CURLS
From cookingwithcurls.com
HOW TO COOK TACO SALAD SHELLS WITH METAL MOLD : HEARTY RECIPES
From youtube.com
TACO BOWLS IN OVEN : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
SODEXO - TACO SALAD IN TACO SHELL BOWL CALORIES, CARBS ...
From androidconfig.myfitnesspal.com
TACO SALAD BOWLS WHERE TO BUY – THE BLUE MONKEY RESTAURANT ...
From gqvr.homeip.net
TORTILLA BOWL FOR TACO SALAD - PITCHFORK FOODIE FARMS
From pitchforkfoodie.com
TACO BOWLS (HOMEMADE TACO SALAD BOWLS) - JULIE BLANNER
From julieblanner.com
BAKED TACO SALAD SHELL BOWLS - THERESCIPES.INFO
From therecipes.info
TACO SHELL RECIPE BAKED - KUKUVAIABOOKSTORE.IT
From kukuvaiabookstore.it
TACO SALAD SHELLS BOWLS - THERESCIPES.INFO
From therecipes.info
TACO SALAD RECIPE WITH HOMEMADE TORTILLA SHELL BOWLS
From allnaturalandgood.com
TACO SALAD SHELL RECIPES - FOOD NEWS
From foodnewsnews.com
HOW TO MAKE TORTILLA BOWLS - DELISHABLY
From delishably.com
3 WAYS TO MAKE TACO SALAD BOWLS AT HOME - HEALING …
From healingtomato.com
EASY BAKED TACO SALAD SHELLS : 3 STEPS (WITH PICTURES ...
From instructables.com
HOW RESTAURANTS MAKE TACO SHELL BOWLS | BROKEN SECRETS
From brokensecrets.com
HOMEMADE TACO SALAD SHELL IN THE AIR FRYER - GRILLING 24X7
From grilling24x7.com
RECIPE: HOW TO MAKE BAKED TACO SALAD SHELL BOWLS FOR DEAR ...
From recipelink.com
OVEN BAKED TACO SHELLS - SLENDER KITCHEN
From slenderkitchen.com
HOW DO YOU MAKE TACO SALAD SHELLS - SALADPROGUIDE.COM
From saladproguide.com
TACO SHELL BOWLS RECIPE WITH BAKED TORTILLAS - THERESCIPES ...
From therecipes.info
HOW TO MAKE TORTILLA BOWLS & CUPS - THE YUMMY LIFE
From theyummylife.com
TACO SALAD BOWL SHELL RECIPES - FOOD NEWS
From foodnewsnews.com
HOW TO MAKE TACO SHELLS, TACO BOWLS AND TORTILLA CHIPS ...
From eatingwell.com
TACO SALAD IN DEEP FRIED TORTILLA BOWL (20 MINUTES) • ZONA ...
From zonacooks.com
GROUND BEEF TACO SALAD BOWLS (+ HOMEMADE TACO BOWLS ...
From averiecooks.com
BUBBLY TACO SALAD BOWLS RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
HOW TO BAKE TACO SALAD SHELLS - BAKINGCLUB.NET
From bakingclub.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love