How To Make A Yogurt And Fruit Dessert Food
YOGURT AND FRUIT PARFAITS
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams
YOGURT AND FRUIT DESSERT CUP
Provided by Rachael Ray : Food Network
Categories dessert
Time 2m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Layer custard style fruit yogurt with granola or Grape nuts and chunks of cut fruit. The fruit costs more cut than fresh, but when your cooking for 1, whole pineapples and melons can be daunting. Here, it's worth the extra cost to treat your body to some fresh fruit.
YOGURT PARFAIT
This is delicious for breakfast, snack, even for a dessert! It looks great in a glass, but can also be made in a bowl. Use your favorite fruit, or whatever is in season.
Provided by Natalie
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- In a large glass, layer 1 cup yogurt, 1/2 cup granola and 4 blackberries. Repeat layers.
Nutrition Facts : Calories 515.1 calories, Carbohydrate 68.2 g, Cholesterol 12.3 mg, Fat 17.8 g, Fiber 6.5 g, Protein 21.4 g, SaturatedFat 4.5 g, Sodium 177.1 mg, Sugar 46.9 g
FRUIT FROZEN YOGURT
By using already frozen fruit, this dessert is ready in minutes. You don't have to freeze it for 30 minutes. Quick easy ant not to expensive. The kids will love it.
Provided by Bergy
Categories Frozen Desserts
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In a food processor combine the fruit and sugar.
- Using on-off coarsely chop the fruit.
- Stir together the yogurt and the lemon juice.
- With the machine running slowly pour in the yogurt.
- Process until smooth and creamy; scrape down the sides once or twice.
- Scoop into serving dishes.
- Cover and freeze for 30 minutes to firm up slightly.
Nutrition Facts : Calories 266.1, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.6, Sodium 29.4, Carbohydrate 64.7, Fiber 3.6, Sugar 19.1, Protein 4.4
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