How To Grill The Perfect Steak Food
THE PERFECT GRILLED STEAK
Ever struggled with getting your steak just right? Follow this step by step guide to grilling the perfect steak!
Provided by Michael Haas
Categories Main Course
Number Of Ingredients 2
Steps:
- About 1 hour prior to cooking, remove steaks from fridge and completely unwrap. Trim excess fat from individual steak
- Generously salt both sides of each steak and place back in the refrigerator for ½ hour.
- Remove steak from refrigerator after ½ hour and allow steak to come to room temperature for another ½ hour. Dab the steaks dry with paper towel.
- Pre-heat grill to high heat.
- Place steaks on grill. Grill for approximately 3.5 min per side or until internal temperature reads 130oF. (medium-rare)
Nutrition Facts : Calories 506 kcal, Protein 47 g, Fat 34 g, SaturatedFat 14 g, Cholesterol 181 mg, Sodium 3606 mg, ServingSize 1 serving
PERFECTLY GRILLED STEAK
Get Bobby Flay's secret to Perfectly Grilled Steak using any cut and seasoning with just salt and pepper with his recipe from Food Network Magazine.
Provided by Bobby Flay
Time 30m
Yield 4 servings
Number Of Ingredients 3
Steps:
- About 20 minutes before grilling, remove the steaks from the refrigerator and let sit, covered, at room temperature.
- Heat your grill to high. Brush the steaks on both sides with oil and season liberally with salt and pepper. Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).
- Transfer the steaks to a cutting board or platter, tent loosely with foil and let rest 5 minutes before slicing.
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