How To Cook Snake Beans Food
SNAKE BEAN STIR FRY
One of my originals. Snake beans are also known as yard-long beans. You can grow them yourself, or buy them in Chinese markets. Fresh green beans are a fine substitute. Golden Mountain sauce, found in Chinese markets, makes a nice substitute for soy sauce.
Provided by Well-Aged Cooky
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Stir fry the beans and pepper 3 minutes. Add garlic and mushrooms, and fry 5 minutes. Add golden mountain sauce and water. Simmer, uncovered, until, water is parrtially absorbed and beans are saucy.
RED CURRY CHICKEN WITH SNAKE BEANS (LONG BEANS)
Make and share this Red Curry Chicken With Snake Beans (Long Beans) recipe from Food.com.
Provided by PanNan
Categories Curries
Time 30m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Heat a tablespoon of vegetable oil in a wok over medium-high heat. As the oil is heating (before it gets to full heat), add curry paste, and 1 cup of the broth, stirring until smooth. (Reserve the remaining broth to add to the wok if mixture becomes dry and curry begins to sizzle on the bottom of the wok.) Continue heating and stirring until the curry becomes fragrant and the wok has reached full heat, 1-2 minutes.
- Add chicken and stir fry until just cooked through, about 4 minutes.
- Add green beans, peppercorns, kaffir lime leaves, shallots, palm sugar, fish sauce and stir quickly to combine. Continue cooking for 2 minutes. If mixture becomes dry, add additional broth, ¼ cup at a time. (Mixture should be smooth but should thick enough to coat the other ingredients.).
- Add basil and cook just until basil begins to wilt, about 1 minute. Remove from heat and serve immediately.
Nutrition Facts : Calories 281.4, Fat 15.1, SaturatedFat 3.3, Cholesterol 46.4, Sodium 474.3, Carbohydrate 15.7, Sugar 6.8, Protein 21.8
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