How To Air Fry Frozen Breaded Cod Food

FROZEN BREADED FISH IN AIR FRYER

Steps:

• Preheat the Air Fryer to 390℉ for 3 minutes
• Brush the breaded fish fillets with olive oil or spray with cooking spray
• Lightly sprinkle fish seasoning on the breaded fish fillets. If you own a grill pan use it in this recipe
• Put the fish fillets in the Air Fryer and cook for 15 minutes. Turn the breaded fish halfway through the cooking time

AIR FRYER FISH STICKS

Steps:

• Spray the basket of a 3.5-quart air fryer with cooking spray and set aside. Cut the cod into strips, about 3 inches long, 1/2 inch wide and 1/2 inch thick. Pat dry between a couple paper towels, then season with a pinch of salt and a few grinds of pepper.
• Whisk the flour with 1/2 teaspoon salt and a few grinds of pepper in a shallow bowl. Whisk the eggs with a pinch of salt in a second shallow bowl. Whisk the breadcrumbs, Pecorino Romano and seafood seasoning in a third shallow bowl until combined. Dip a piece of fish in the seasoned flour, shaking off any excess, then dip in the beaten egg. Dredge in the breadcrumb mixture, turning until evenly coated. Transfer to a large plate or a rimmed baking sheet and continue until all the fish are coated.
• Preheat the air fryer to 400 degrees F. Working in batches, place some of the fish sticks in the fryer basket in a single layer, then spray lightly with more nonstick cooking spray. Cook until the fish sticks are golden brown and opaque throughout, flipping halfway through, 3 to 4 minutes a side.
• Serve with lemon wedges and tartar sauce, for dipping.