How Many Meatballs Per Pound Of Meat Food

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MEATBALLS WITH ANY MEAT



Meatballs With Any Meat image

Making great meatballs is all about memorizing a basic ratio that you can adjust to suit your taste. Start with a pound of ground meat - any kind will work, even fish if you want to take it in that direction. Add 1/2 cup bread crumbs for lightness, a teaspoon of salt, and an egg to bind it together. That's all you need. Pepper and other spices, chopped herbs and minced allium (garlic, onion, scallions or shallot) can be added to taste. Then broil or fry as you like.

Provided by Melissa Clark

Categories     weeknight, meatballs, main course

Time 20m

Yield 4 servings

Number Of Ingredients 8

1 pound ground meat (pork, beef, veal, chicken, turkey or a combination)
1/2 cup panko bread crumbs
1 egg
1 teaspoon kosher salt, more as needed
Black pepper and/or ground cumin, curry powder, chile flakes, garam masala, etc., to taste
Minced garlic, onion, scallions or shallot
Chopped parsley, basil or cilantro
Olive oil, for frying (optional)

Steps:

  • In a large bowl, gently combine all ingredients. Roll into 1 1/2-inch balls. Transfer to a baking sheet.
  • Broil until golden and firm, 7 to 10 minutes. Or fry in oil until deeply browned all over. Sprinkle with more salt before serving.

Nutrition Facts : @context http, Calories 332, UnsaturatedFat 11 grams, Carbohydrate 6 grams, Fat 24 grams, Fiber 0 grams, Protein 22 grams, SaturatedFat 9 grams, Sodium 311 milligrams, Sugar 0 grams, TransFat 1 gram

GRANDMA'S ITALIAN MEATBALL RECIPE



Grandma's Italian Meatball Recipe image

Grandma's tender and juicy meatball recipe simmered in a delicious tomato sauce and served with spaghetti noodles, classic Italian food.

Provided by Jessica Gavin

Categories     Entree

Time 2h30m

Number Of Ingredients 17

¼ cup olive oil
½ cup yellow onions (minced)
2 teaspoons minced garlic
6 ounces tomato paste
7 cups crushed canned tomatoes (Cento or San Marzano)
2 teaspoons kosher salt (plus more for seasoning)
½ teaspoon black pepper
2 pounds ground beef (80% to 90% lean meat)
2 large eggs
1 cup breadcrumbs (plain or Italian-style)
½ cup parmesan cheese (freshly grated, plus more for garnish)
½ cup yellow onion (finely minced)
2 teaspoons kosher salt
1 teaspoon black pepper
1 teaspoon Italian seasonings (omit if using Italian-style breadcrumbs)
1 teaspoon minced garlic
¼ cup sliced basil (for garnish)

Steps:

  • In a large pot or dutch oven, heat olive oil over medium-low heat. Once hot, add the onion and garlic, sauté until onions are translucent, about 3 minutes.
  • Stir in the tomato paste and cook for 1 minute. Stir in the crushed tomatoes, salt, and pepper. Simmer covered, with lid slightly ajar to prevent splattering for 30 minutes, stirring occasionally. Season with salt and pepper to taste.
  • Set the oven rack to the lower-middle position and set it to broil. Line a large baking sheet with foil and lightly grease it with olive oil. Set aside.In a large bowl, add the ground beef, eggs, breadcrumbs, parmesan cheese, minced onion, salt, black pepper, Italian seasoning, and minced garlic. Use hands to mix thoroughly until combined.
  • Measure and roll the ground beef mixture into ⅓ cup (3 ounces) rounds, about the size of an egg. Evenly space the pieces on the baking sheet, there should be about 14 to 15 meatballs.
  • Broil the meatballs until the surface is browned, about 10 to 12 minutes. Turn over and cook for an additional 2 to 3 minutes to lightly brown the other side.
  • Transfer the meatballs to the tomato sauce. Cover the pot with the lid slightly ajar, simmer on low heat for at least 1 ½ hours, checking and stirring every 20 minutes, or as needed. The meatballs should be fork tender when sliced.
  • At the end of cooking, adjust the consistency of the sauce with water if needed, about 1 tablespoon at a time. Season to taste with salt and pepper.
  • Serve meatballs with spaghetti topped with sauce, sliced basil, and Parmesan cheese.

Nutrition Facts : Calories 216 kcal, Carbohydrate 9 g, Protein 19 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 44 mg, Sodium 810 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 5 g, ServingSize 1 serving

HINTS FOR MAKING LARGE QUANTITIES OF MEATBALLS.



Hints for making large quantities of meatballs. image

A method of mass producing meatballs for a wedding reception or any large meal. These may be cooked and frozen ahead for up to a month.

Provided by Aroostook

Categories     Meat

Time 35m

Yield 20 meatballs

Number Of Ingredients 7

1 lb ground beef
1 cup breadcrumbs or 1 cup cracker crumb
1/2 cup parmesan cheese
1 egg
1 teaspoon onion powder
1/4 teaspoon pepper
salt

Steps:

  • Using your favorite recipe for meatballs.
  • Decide on what size your meatballs will be.
  • Figure out how many meatballs per pound.
  • Make meatball mixture in 5 lbs batches.
  • Chill well.
  • Using a rolling pin, roll out 5 lbs of chilled meatball mixture into a large rectangle.
  • Use a pizza cutter to cut.
  • Example: Small meatballs= 20 per pound; 5 X 20= 100; Halve the mixture 2 x 50; 10 x 5 and so forth.
  • Form balls out of the square pieces of meat mixture.
  • Place on greased baking sheet.
  • Bake at 350 F until done.
  • These should be turned once during cooking.
  • Drain, cool and place in gallon ziplock bags until ready to heat.

Nutrition Facts : Calories 85, Fat 4.7, SaturatedFat 1.9, Cholesterol 28.2, Sodium 96.3, Carbohydrate 4.1, Fiber 0.3, Sugar 0.4, Protein 6.2

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