Hot Italian Sausage And Broccoli Rabe Frittata Food

HOT ITALIAN SAUSAGE AND BROCCOLI RABE FRITTATA

Steps:

• Heat oven to 350 degrees. Bring a large pot of salted water to boil. Add broccoli rabe and cook for 1 minute, just to wilt, then remove, rinse with cold water and drain. Roughly chop greens, then squeeze to remove excess water and set aside.
• Heat a 10-inch cast-iron skillet over medium-high heat. Add sausage (remove casings from links first) and cook, stirring and mashing, until sausage is in large, well-browned crumbled pieces, 6 to 8 minutes. Remove cooked sausage, blot on paper towels, and set aside.
• Add olive oil to skillet. When oil is hot, add onion and cook, stirring, until softened and lightly browned, about 5 minutes. Season well with salt and pepper, then add garlic and rosemary and cook for 1 minute more. Turn off heat and stir in chopped greens and reserved sausage. Let mixture cool in pan.
• Spoon dabs of ricotta over greens mixture, then sprinkle evenly with provolone, Parmesan and mozzarella. Pour seasoned eggs over, tilting pan to distribute.
• Bake for 30 to 35 minutes, until top is golden and eggs are no longer runny at the center. (Use a skewer or paring knife to check; residual heat will continue to cook frittata as it cools.) Let cool at least 15 minutes, then cut into wedges.

BROCCOLI RABE AND SAUSAGE

Steps:

• Place broccoli rabe and salt in a large pot of boiling water. Cook 12 minutes, or until stems are tender. Drain, reserving 1 cup of liquid.
• Heat 3 tablespoons olive oil in a medium saucepan over medium-high heat, and cook sausage 10 minutes, or until evenly browned.
• Remove sausage from saucepan. Stir garlic into saucepan, and cook approximately 30 seconds. Place broccoli rabe and reserved cup of liquid in pan, and mix in 1/2 the lemon juice. Return sausage to pan, and allow the mixture to simmer approximately 10 minutes. Mix in remaining olive oil and lemon juice before serving.

SAUSAGE AND BROCCOLI RABE FRITTATA

Steps:

• Preheat broiler. Whisk eggs and milk in a medium bowl. Mix in 1/2 cup cheddar; season with salt and pepper and set aside.
• Heat oil in a large skillet, preferably castiron, over medium heat. Add onion and chorizo and cook, stirring occasionally, until onion is softened and chorizo is brown, 6-8 minutes. Add broccoli rabe; season with salt and pepper and cook, stirring occasionally, until tender, 8-10 minutes longer.
• Reduce heat to low and pour reserved egg mixture over vegetables. Cook, shaking pan occasionally, until edges are just set, 10-12 minutes. Top frittata with remaining 1/4 cup cheddar; broil until top is golden brown and center is set, about 4 minutes longer.
• Cut frittata into wedges and serve warm or room temperature.
• DO AHEAD: Frittata can be made 2 hours ahead. Let cool, then cover.

ITALIAN SAUSAGE FRITTATA

Steps:

• Preheat oven to 350 degrees.
• Brown sausage in sauce pan and drain.
• Spread evenly over bottom of 9 x 13 baking dish.
• Sauté mushrooms and garlic in butter until almost all liquid is absorbed (you can add a few dashes of white wine at this stage if you prefer.
• Spread mushrooms over sausage.
• Layer swiss chard and cheese over mushrooms.
• In bowl beat the eggs, milk and Dijon mustard and pour evenly over all.
• Place in oven on middle rack, bake uncovered for 1 hour, (or until middle is firm to touch).
• Remove from the oven, cover loosely with foil, and let stand 15-18 minutes. Divide and cut into serving sizes.
• Top with green onions or sour cream (or both) if you desire.

ITALIAN SAUSAGE WITH FARFALLE AND BROCCOLI RABE

Steps:

• Bring a large pot of lightly salted water to a boil over high heat. Add the farfalle pasta, and cook until al dente, 8 to 10 minutes; drain.
• Meanwhile, heat the olive oil in a large skillet over medium-high heat. Stir in the Italian sausage until crumbly and no longer pink, about 5 minutes. Stir in the garlic, and continue cooking until the sausage begins to brown, about 5 minutes more. Pour off the excess grease, then pour in the chicken broth and red pepper flakes. Bring to a boil over high heat, then add the broccoli rabe, and cover. Cook until the broccoli rabe is tender, about 4 minutes.
• When the broccoli rabe is done, stir in the butter, Parmesan cheese, salt, and pepper until the meat sauce has thickened. Toss with the farfalle and serve.

BROCCOLI RABE WITH HOT ITALIAN SAUSAGE

Steps:

• Bring a large pot of lightly salted water to a boil. Add the broccoli rabe and blanch for 1 minute. Drain and set aside.
• Place the sausage in a large skillet over medium-high heat. Cook, breaking up the sausage with the back of a fork until crumbly. When the sausage begins to release its fat, add the onion and cook, stirring frequently, until the sausage is browned, about 7 minutes. Pour off as much of the fat as possible.
• Reduce the heat to medium and stir in the chicken broth. Lay the broccoli rabe over the sausage, season with the salt and pepper, cover with a lid and cook until the broccoli rabe is tender, about 10 minutes.
• Divide the broccoli rabe among 4 plates. Spoon the sausage and broth over it and serve immediately with roasted potatoes.

ZESTY ITALIAN SAUSAGE FRITTATA

Steps:

• Preheat broiler.
• Heat cast iron skillet with 1 tbsp oil on stove.
• Add onion, pepper, sauté over medium heat 4 minutes.
• Meanwhile beat eggs, milk, seasonings in bowl or large measuring cup.
• Add potatoes to pan salt and pepper to taste, sauté another 6 minutes.
• Add sausage to pan, sauté another minute.
• Turn down heat to medium low, add other tbsp oil, pour in egg mixture, sprinkle spinach on top.
• Cover and cook 10 minutes.
• Remove lid, with rubber spatula, loosen egg from sides of pan.
• Sprinkle tomato, cheese on top.
• Place under broiler about 6-8 inches from heat, broil 3-5 minutes, until slightly brown and bubbly.
• Cut into wedges.