Hot Cereal Breakfast Food
HOT CEREAL BREAKFAST
A variation of a traditional hot American breakfast, This recipe is for my very restricted special diet, lactose free, fat free, bland. Many people prefer more fat, such as bacon or butter or like milk and sugar in it. Good for you that you don't have to eat this! lol This is meant for good nutrition on a restricted diet, and not for any most pleasurable delight of the year award.
Provided by Rainbow - Chef 5368
Categories Breakfast
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 3
Steps:
- Pour water into a saucepan, slowly add the cereal while stirring. turn the heat onto medium-low and bring to a boil, stirring constantly.
Nutrition Facts : Calories 133, Fat 1.8, SaturatedFat 0.3, Sodium 10.9, Carbohydrate 25.3, Fiber 3.1, Sugar 0.4, Protein 4.5
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