Hot And Sweet Soya Food
SWEET SOY SAUCE
Steps:
- Combine the sugar, light and dark soy sauces, water, and oil in a small saucepan. If using canola oil, add a dash of sesame oil. Bring to a boil over medium heat, stir to make sure the sugar has dissolved, then remove from the heat. Transfer to a heatproof bowl and set aside to cool completely before using. The sauce can be prepared up to 2 days in advance, covered, and left at room temperature.
HOT AND SWEET DIPPING SAUCE
This is the best I've made. It tastes like the ones I have tried at Chinese restaurants.
Provided by ycrowe
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Bring the vinegar to a boil in a small, non-reactive pot, and mix in sugar until dissolved. Reduce heat to low, simmer 5 minutes, and remove from heat. Mash the garlic and salt into a smooth paste, and mix into the pot. Stir in the red pepper flakes. Cool to room temperature before using, or store up to 2 days in the refrigerator.
Nutrition Facts : Calories 101.4 calories, Carbohydrate 25.9 g, Fat 0.2 g, Fiber 0.3 g, Protein 0.2 g, Sodium 145.8 mg, Sugar 25.1 g
HOT AND SWEET SOYA
This recipe is the winning recipe in this week's Thursday magazine. It was submitted by Jyoti Nair. This is posted by request for recipes using turmeric powder.
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 1h52m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Soak the soya chunks in warm salted water for 30 minutes.
- Squeeze, wash and drain.
- Marinate the soya chunks in the ginger-garlic paste and yogurt marinade for 20 minutes.
- Heat 1 tbsp.
- of oil in a pot.
- Saute the marinated soya chunks until all the liquid dries up.
- Keep it aside.
- Heat 3 tbsps.
- of oil in the same pot.
- Add onions and fry until golden brown.
- Lower flame, add turmeric, red chilli and garam masala powders.
- Fry for 30 seconds.
- Add the tomatoes and green chillies.
- Cook until it turns mushy with the lid on.
- Add the soya chunks and salt.
- Mix well and cook covered for 15 minutes on low flame.
- Add the apricot jam and cook for 1 minute.
- Sprinkle a pinch of garam masala powder.
- Garnish with corriander leaves and fried onions.
- Serve hot with chappatis (Indian flatbreads) or white bread or puris for a complete meal!
Nutrition Facts : Calories 230.4, Fat 15.1, SaturatedFat 2, Cholesterol 0.3, Sodium 25.6, Carbohydrate 22.9, Fiber 3, Sugar 12.4, Protein 4.2
SWEET AND SOUR SOYBEANS
This is a great recipe for vegetarians and meat lovers as well. It's delicious! I found it in the "More-With-Less Cookbook" by Doris Janzen Longacre.
Provided by food snob mom
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Combine first 6 ingredients in a bowl and set aside.
- Heat oil in large skillet.
- Add peppers, onions, carrots and garlic. Stir fry for about 3 minutes until tender crisp.
- Add cooked soybeans, pineapple chunks and ketchup. Fry a few minutes and then add sauce ingredients.
- Cook and stir until mixture boils and all ingredients are coated with sauce (about 2 minutes). Serve over hot rice. Garnish with chopped scallions if available.
Nutrition Facts : Calories 368.9, Fat 14.8, SaturatedFat 2, Sodium 604.6, Carbohydrate 47.3, Fiber 7.4, Sugar 33, Protein 16.6
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