Honey Whole Wheat Flax Bread Food

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FLAXSEED BREAD



Flaxseed Bread image

"This hearty, whole grain bread is among my all-time favorites," says Jennifer Niemi of Kingston, Nova Scotia. "The flaxseed adds a nutty texture. Every slice is so satisfying."

Provided by Taste of Home

Time 1h15m

Yield 1 loaf (16 slices).

Number Of Ingredients 10

1-1/2 cups whole wheat flour
1-1/2 to 2 cups all-purpose flour
1 package (1/4 ounce) active dry yeast
1 teaspoon salt
1-1/2 cups fat-free milk
1/4 cup packed brown sugar
2 tablespoons honey
2 tablespoons plus 1-1/2 teaspoons butter, divided
1/2 cup ground flaxseed
1/2 cup whole flaxseed

Steps:

  • In a large bowl, combine the whole wheat flour, 1 cup all-purpose flour, yeast and salt. In a large saucepan, heat the milk, brown sugar, honey and 2 tablespoons butter to 120°-130°. Add to dry ingredients; beat until smooth. Stir in ground and whole flaxseed until blended. Stir in enough remaining all-purpose flour to form a firm dough. , Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a large bowl coated with cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down. Turn onto a lightly floured surface. Shape into a loaf; place in a 9x5-in. loaf pan coated with cooking spray. Cover and let rise until doubled, about 30 minutes. , Bake at 375° for 35-40 minutes or until golden brown. Remove from pan to a wire rack. Melt remaining butter; brush over bread. Cool.

Nutrition Facts : Calories 169 calories, Fat 5g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 183mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

HONEY WHEAT BREAD WITH CHIA AND FLAX



Honey Wheat Bread With Chia and Flax image

This bread is hearty and nutritious. The honey lends excellent flavor, while the chia gel and flax meal give it a nutrional boost. It is great as a sandwich bread or toast.

Provided by Kristiano129

Categories     Breads

Time 3h10m

Yield 24 slices

Number Of Ingredients 10

1 cup milk, room temp
3 tablespoons honey
2 tablespoons butter
1 teaspoon chia seeds, soaked in
2 tablespoons water (see note)
1 1/2 teaspoons salt
1/2 cup flax seed meal
1 cup whole wheat flour
2 cups white bread flour
2 teaspoons active dry yeast

Steps:

  • Place all ingredients into bread machine in the order listed and mix on the "dough" cycle. Punch down dough after the cycle is complete and roll into a sandwich loaf and place in a well-greased bread pan. Allow dough to rise in a warm location for about 45-60 minutes, then bake at 375 degrees for 40 minutes.
  • Optional - brush the dough with milk or egg wash prior to baking.
  • * Note - prior to making this recipe, soak chia seeds in water to create a chia gel. I keep a fair amount of chia gel in my fridge and use about 2 tbsp of chia gel in this recipe, however food.com does not recognize Chia Gel as an ingredient.

WHEAT BREAD WITH FLAX SEED



Wheat Bread with Flax Seed image

This is a standard 1 pound bread machine recipe which I altered to suit my taste and nutritional needs.

Provided by Sandra Woodall

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 4h5m

Yield 10

Number Of Ingredients 10

1 (.25 ounce) package active dry yeast
1 ¼ cups whole wheat flour
¾ cup ground flax seed
1 cup bread flour
1 tablespoon vital wheat gluten
2 tablespoons dry milk powder
1 teaspoon salt
1 ½ tablespoons vegetable oil
¼ cup honey
1 ½ cups water

Steps:

  • Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start.

Nutrition Facts : Calories 167.7 calories, Carbohydrate 22.5 g, Cholesterol 0.3 mg, Fat 7.3 g, Fiber 5.2 g, Protein 5.5 g, SaturatedFat 0.8 g, Sodium 245.4 mg, Sugar 8 g

HONEY WHOLE WHEAT BREAD WITH OATS AND FLAX SEED



Honey Whole Wheat Bread With Oats and Flax Seed image

I liked this one bread recipe but it was lacking some of the healthy additions I like so much in my bread.

Provided by Briar Rose

Categories     Yeast Breads

Time 3h40m

Yield 1 over-sized loaf

Number Of Ingredients 10

2 teaspoons yeast
1 1/2 cups water
1/4 cup butter, softened
1/8 cup molasses
1/4 cup honey
3/4 teaspoon salt
2 cups whole wheat flour
1 1/2 cups white flour
1/2 cup rolled oats
1/4 cup ground flax seeds

Steps:

  • The easy way: Throw it all into a bread machine and select dough. When finished proceed to step 9.
  • The hard way: Dissolve yeast in warm water.
  • In a large bowl, combine butter, molasses, honey and salt and mix well.
  • Add yeast mixture and then gradually add flours.
  • Turn onto floured surface and knead until smooth.
  • Place in buttered bowl and let rise until double.
  • Punch down and let rest for a few minutes.
  • Divide dough into 4 parts and shape into loaves.
  • Place in greased pans and let rise for about an hour.
  • Bake at 375* for 35 to 40 minutes.

Nutrition Facts : Calories 2614.2, Fat 69, SaturatedFat 32, Cholesterol 122, Sodium 2202.4, Carbohydrate 456, Fiber 44.8, Sugar 95.3, Protein 65.5

HONEY AND FLAXSEED BREAD



Honey and Flaxseed Bread image

A delicious whole grain bread. It is my favorite bread of all time! It is for bread makers. You may substitute vegetable oil for flaxseed oil if flaxseed oil is unavailable.

Provided by Susan Crowe

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Yield 12

Number Of Ingredients 10

1 ⅛ cups water
1 ½ tablespoons flaxseed oil
3 tablespoons honey
½ tablespoon liquid lecithin
3 cups whole wheat flour
½ cup flax seed
2 tablespoons bread flour
3 tablespoons whey powder
1 ½ teaspoons sea salt
2 teaspoons active dry yeast

Steps:

  • Put all the ingredients in the pan of the bread machine in the order suggested by the manufacturer.
  • Select Wheat Cycle, and Start.

Nutrition Facts : Calories 173.9 calories, Carbohydrate 30.8 g, Cholesterol 0.1 mg, Fat 4.9 g, Fiber 6.4 g, Protein 7.1 g, SaturatedFat 0.4 g, Sodium 242.3 mg, Sugar 5.8 g

HONEY WHOLE WHEAT FLAX BREAD



Honey Whole Wheat Flax Bread image

The title pretty much describes it.... tailored to my own bread machine (a black and decker all in one). We live in a high altitude, dry climate, and this recipe comes out perfect every time.

Provided by 3vegkids

Categories     Yeast Breads

Time 3h5m

Yield 1 2 lb loaf, 10 serving(s)

Number Of Ingredients 10

1 cup milk (I use whatever I have on hand, usually homo or 2%)
1 tablespoon lemon juice
2 eggs
3 tablespoons margarine (or flax oil)
1/4 cup honey
4 ml salt
2 tablespoons wheat gluten
3 1/4 cups whole wheat flour
3 tablespoons flax seeds
2 teaspoons yeast

Steps:

  • add lemon juice to milk, and warm to room temp in the microwave.
  • warm 2 eggs in hot water.
  • add ingredients in the order listed.
  • bake on 2lb loaf, light crust and whole grain settings.

Nutrition Facts : Calories 238.1, Fat 7.6, SaturatedFat 1.9, Cholesterol 40.6, Sodium 258.3, Carbohydrate 37.6, Fiber 5.2, Sugar 7.2, Protein 8.2

WHOLE WHEAT, FLAX & HONEY BREAD MACHINE BREAD



Whole Wheat, Flax & Honey Bread Machine Bread image

Make and share this Whole Wheat, Flax & Honey Bread Machine Bread recipe from Food.com.

Provided by radmusic

Categories     Yeast Breads

Time 3h45m

Yield 2 lb. loaf

Number Of Ingredients 9

1 1/3 cups water
2 tablespoons skim milk powder
2 tablespoons olive oil
1 tablespoon lemon juice
3 tablespoons honey
1 1/2 teaspoons salt
3 1/2 cups whole wheat flour
1 3/4 teaspoons yeast
1/4 cup ground flax seed

Steps:

  • Add the ingredients in the order listed and sprinkle the ground flax over top. I use the whole wheat, 2 lb, and light crust settings and make the bread overnight so it's fresh first thing in the morning. I have also added a 1/4 cup of sunflower seeds sprinkled over top of the flaxseed.

Nutrition Facts : Calories 1069.5, Fat 27.9, SaturatedFat 3.6, Cholesterol 0.8, Sodium 1786.1, Carbohydrate 187.3, Fiber 29.2, Sugar 29.5, Protein 34.6

HONEY FLAX WHEAT BREAD



Honey Flax Wheat Bread image

So far this has been a popular request for me to make among my family and friends. Its simple, healthy, no additives (so dialysis diet friendly) and tastes great. Let me know if you like it :) For bread machines. Tip: Use exact measurements for the best possible outcome. Note: Be sure to check with your doctor or nutritionist before using this recipe if you are on dialysis. Each patient is different and mat have different requirement to what you can and cannot put into your body. Rather be safe than sorry :)

Provided by Leahferne

Categories     Breads

Time 3h7m

Yield 1 2lb loaf, 10 serving(s)

Number Of Ingredients 8

1 2/3 cups water (bathtub temperature)
2 teaspoons butter, softened
1/4 cup honey
2 teaspoons sea salt
2 1/4 cups whole wheat flour
2 cups wheat flour, bread flour
2/3 cup flax seed, ground
2 teaspoons active dry yeast

Steps:

  • Measure and add liquid ingredients to the bread pan.
  • Measure and add dry ingredients to the pan (except yeast).
  • Use your finger to make a well in the flour where you will put the yeast. Be careful not to allow the yeast to get wet.
  • Add the active dry yeast.
  • Snap the bread ban in the bread maker.
  • Press the select button to choose the wheat setting.
  • Press the crust color button (I like to use light).
  • Press the start/stop button.

Nutrition Facts : Calories 268.3, Fat 6.8, SaturatedFat 1.1, Cholesterol 2, Sodium 478.1, Carbohydrate 47.2, Fiber 8.8, Sugar 7.3, Protein 9.1

WHEAT AND FLAX BREAD



Wheat and Flax Bread image

Want to add flaxseed to your baking? Try this homemade whole wheat bread.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 3h35m

Yield 16

Number Of Ingredients 11

1/2 cup milk
1/2 cup water
1 tablespoon butter or margarine, softened
1 3/4 to 2 cups Gold Medal™ all-purpose flour
1 teaspoon salt
1 package regular active or fast-acting dry yeast (2 1/4 teaspoons)
3 tablespoons honey
1 cup Gold Medal™ whole wheat flour
1/4 cup old-fashioned or quick-cooking oats
1/4 cup ground flaxseed
Additional butter or margarine, melted, if desired

Steps:

  • In 1-quart saucepan, heat milk, water and 1 tablespoon softened butter over medium heat to 120°F to 130°F (butter will not melt). In large bowl, mix 1 1/2 cups of the all-purpose flour, the salt and yeast. Add milk mixture and honey. Beat with electric mixer on low speed 1 minute, scraping bowl frequently. Beat on medium speed 1 minute, scraping bowl frequently. Stir in whole wheat flour, oats, flaxseed and enough remaining all-purpose flour to make dough easy to handle.
  • On lightly floured surface, knead dough about 5 minutes or until smooth and springy. Grease medium bowl with shortening or cooking spray. Place dough in bowl, turning dough to grease all sides. Cover bowl loosely with plastic wrap and let rise in warm place 1 to 1 1/2 hours or until double in size. Dough is ready if indentation remains when touched.
  • Grease bottom and sides of 8x4-inch loaf pan with shortening or cooking spray. On lightly floured surface, roll dough into 12x8-inch rectangle. Roll up rectangle tightly, beginning at 8-inch side. Pinch edge of dough into roll to seal. Pinch each end of roll to seal; fold ends under loaf. Place seam side down in pan. Cover and let rise in warm place 45 to 60 minutes or until double in size.
  • Heat oven to 375°F. Uncover loaf. Bake 30 to 35 minutes or until loaf is golden brown and sounds hollow when tapped. Remove from pan to cooling rack. Brush top of loaf with melted butter. Cool completely, about 2 hours.

Nutrition Facts : Calories 120, Carbohydrate 21 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Slice, Sodium 160 mg, Sugar 4 g, TransFat 0 g

HONEY WHOLE WHEAT BREAD



Honey Whole Wheat Bread image

You'll appreciate the hearty whole wheat goodness in this tender bread from Diane Kahnk of Tecumseh, Nebraska. The recipe calls for a blend of whole wheat and white flours to produce a loaf that tastes just like Grandma used to make.

Provided by Taste of Home

Time 3h10m

Yield 1 loaf (1-1/2 pounds, 16 slices).

Number Of Ingredients 7

1 cup water (70° to 80°)
1/4 cup canola oil
2 tablespoons honey
1 teaspoon salt
2 cups bread flour
1 cup whole wheat flour
1 package (1/4 ounce) active dry yeast (2-1/4 teaspoons)

Steps:

  • In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).

Nutrition Facts : Calories 127 calories, Fat 4g fat, Cholesterol 0 cholesterol, Sodium 146mg sodium, Carbohydrate 20g carbohydrate, Fiber 3g protein.

HONEY WHOLE-GRAIN BREAD



Honey Whole-Grain Bread image

I cant wait to give this bread a try, it is baked in a slow cooker! Found the recipe on Favorite Brand Name Recipes website.

Provided by lauralie41

Categories     Low Cholesterol

Time 3h20m

Yield 1 Loaf, 8-10 serving(s)

Number Of Ingredients 7

3 cups whole wheat flour, divided
2 cups whole milk, warm
3/4-1 cup all-purpose flour, divided
1/4 cup honey
2 tablespoons vegetable oil
1 (1/4 ounce) package active dry yeast
3/4 teaspoon salt

Steps:

  • Using a 1 quart casserole, souffle dish, or any other high sided baking pan that will fit into your slow cooker, coat with nonstick cooking spray. Set aside.
  • In a large mixing bowl combine together 1 1/2 cups whole wheat flour, milk, 1/2 cup all purpose flour, honey, oil, yeast and salt. Beat at medium speed with an electric mixer for 2 minutes. Add the remaining whole wheat flour and up to 1/2 cup all purpose flour until dough is no longer sticky. If the electric mixer is have a difficult time mixing the dough use a wooden spoon to mix in the remaining flour. Transfer dough to the prepared baking dish.
  • Place dish in slow cooker and cook on HIGH for 3 hours or until the edges of the bread have browned. Carefully lift the baking dish out of the slow cooker using oven mitts or pot holders. Let bread stand for 5 minutes and than unmold on a wire rack to cool.

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