Honey Spiced Cedar Plank Chicken Food
CEDAR-PLANKED MEDITERRANEAN CHICKEN
If you think cedar-plank grilling is difficult, try this tasty Mediterranean-style chicken recipe. (We'll make a cedar-plank griller out of you, yet!)
Provided by My Food and Family
Categories Chicken Breast
Time 5h30m
Yield Makes 8 servings.
Number Of Ingredients 7
Steps:
- Immerse planks in water, placing a weight on top of each plank to keep it submerged. Soak at least 4 hours or overnight.
- Meanwhile, mix dressing, 1/4 cup of the parsley, the lemon zest and juice until well blended. Remove 1/4 cup of the dressing mixture; set aside for later use. Pour remaining dressing mixture into large resealable plastic bag; add chicken. Seal bag; turn over several times to evenly coat chicken with the dressing mixture. Refrigerate at least 2 hours.
- Preheat grill to medium heat. Remove planks from water; brush tops with oil. Remove chicken from marinade; discard bag and marinade. Place 2 chicken breasts on each plank. Place on grate of grill; cover with lid.
- Grill 1 to 1-1/4 hours or until chicken is cooked through (165ºF). Meanwhile, mix reserved dressing mixture, remaining 1/4 cup parsley and the olives. Remove chicken from grill; discard planks. Remove bones from chicken; cut each breast in half. Serve topped with the parsley mixture.
Nutrition Facts : Calories 280, Fat 17 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 29 g
CEDAR-PLANKED HONEY-SPICED CHICKEN
Whole chicken breasts are plank-grilled and brushed with a sweet and spicy sauce for a rich, smoky flavor.
Provided by Allrecipes Member
Time 5h30m
Yield 8
Number Of Ingredients 8
Steps:
- Immerse planks in water, placing a weight on top of each plank to keep it submerged. Soak at least 4 hours or overnight.
- Preheat grill to medium heat. Remove planks from water; brush tops with oil. Place 2 chicken breasts on each plank. Place on grate of grill; cover with lid.
- Grill 30 minutes. Meanwhile, mix dressing, honey, mustard and seasonings until well blended. Remove 1/2 cup of the dressing mixture to serve with the cooked chicken. Brush chicken with some of remaining dressing mixture. Grill, covered, an additional 30 to 45 minutes or until chicken is cooked through (165 degrees F), brushing occasionally with the remaining dressing mixture. Remove chicken from grill; discard planks. Remove bones from chicken; cut each breast in half. Serve with the reserved dressing mixture.
Nutrition Facts : Calories 332.6 calories, Carbohydrate 9.4 g, Cholesterol 111.7 mg, Fat 13.9 g, Fiber 0.3 g, Protein 39.8 g, SaturatedFat 3.5 g, Sodium 202.9 mg, Sugar 8.7 g
More about "honey spiced cedar plank chicken food"
CEDAR PLANKED CHICKEN - TWO KOOKS IN THE KITCHEN
From twokooksinthekitchen.com
4.9/5 (18)Total Time 1 hr 45 minsCategory Main CourseCalories 532 per serving
- PREPARE CHICKEN and PLANKS: To flatten (spatchcock) a chicken, see Note 1. Soak the planks in water for 15-30 minutes if 1/4-1/8/3.2-6.3mm inch thick and 60 minutes if 1/2 inch/1.27cm thick. Put them in the sink or a large pan and place cans or a pot on top to hold them down under water.
- COAT CHICKEN WITH LEMON HERB MIXTURE: Combine all marinade ingredients in a small bowl. Coat the chicken all over with the mixture. Place in fridge, covered in a ziploc bag or covered with plastic wrap and marinate for a few hours or overnight. Shortcut : Eliminate marinating step by buying a kosher chicken (already brined). Or, let chicken marinate on counter for 30-45 minutes. If refrigerated, bring chicken to room temperature before grilling for 30 minutes.
- PLANK AND GRILL CHICKEN: Heat gas grill to high. Pat planks with paper towel and spray lightly with oil. Place chicken, skin side up, on the planks (I use two planks side by side if chicken is too wide for one). Step 1: Place plank with chicken directly on the hot grill, close the lid for 3-4 minutes (if 1/8-1/4 inch plank) and 5-8 minutes for 1/2-3/4 inch plank. Planks will start charring and begin to give off smoke. Step 2: Then turn off burners under the chicken (keep on other burners). Cook undisturbed for about 20 minutes. Shift planks 180 degrees to help with even cooking. Close lid. Step 3: Turn burner(s) that were off back on to low and cook for another 18-22 minutes or until chicken is golden brown and reaches temperature of 160F/71C in breast on instant read thermometer. Temperature will rise as chicken rests.
- SERVE: Transfer chicken to cutting board, loosely cover with foil and let rest for 10 minutes before cutting into pieces. Temperature will rise. Add garnishes and serve. If not too charred, planks can be rinsed in water (no soap) and reused. If only 1/4 inch, I toss them.
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