ASIAN GLAZED SALMON
Steps:
- Combine the Marinade ingredients in a shallow bowl. Add salmon and turn to coat. Cover and marinate for 30 minutes or up to overnight.
- Heat grill/broiler on high. Place the rack 25 cm / 10" from the heat source.
- Place salmon on baking tray (no oil required). Scrape all the excess glaze from the bowl onto the salmon.
- Grill/broil for 7 to 10 minutes, until the top of the salmon is beautifully caramelised. Be careful not to overcook the salmon!
- Serve salmon sprinkled with sesame seeds, scallions/shallots with rice and steamed Asian greens on the side.
Nutrition Facts : ServingSize 214 g, Calories 276 kcal
HONEY-SOY GLAZED SALMON WITH BOK CHOY
Not quite an *authentic* teriyaki, this salmon is richly glazed with soy, honey, ginger and garlic, served over simply steamed bok choy. Adapted from a recipe by Blake Royer at Serious Eats. http://bit.ly/aLhOUU
Provided by DrGaellon
Categories Greens
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Whisk together soy sauce, honey and lemon juice until honey dissolves. Add ginger and garlic, then remove 1/4 cup of mixture to another bowl. Place salmon fillets, skin side up, in marinade. Let stand at room temperature for 10-30 minutes.
- Preheat broiler (or grill) to high. Meanwhile, heat 1/4 c water in medium skillet over high heat until boiling. Add bok choy and cover tightly; steam until almost tender, about 4 minutes, then add reserved marinade. Toss to combine, then cook another 2 minutes to reduce marinade to a glaze. Set aside.
- Place salmon on broiler tray, skin-side down. Place tray under broiler and cook, without turning, until glaze is deeply caramelized and fish is just cooked through, 7-10 minutes.
- Arrange bok choy on plates and top with salmon to serve.
Nutrition Facts : Calories 334.4, Fat 7.7, SaturatedFat 1.4, Cholesterol 78.4, Sodium 4177.1, Carbohydrate 23.6, Fiber 1.1, Sugar 19.3, Protein 43.4
TERIYAKI SALMON WITH BABY BOK CHOY AND SHIITAKES
A quick and easy sheet pan dinner - Teriyaki Salmon ( or tofu) and Bok Choy with sesame and scallions- fast and delicious! Delicious with Kyoto Sweet Potatoes!
Provided by Sylvia Fountaine | Feasting at Home Blog
Categories Main
Time 20m
Yield 2
Number Of Ingredients 15
Steps:
- Pre Heat oven to 350F
- Place the salmon, bok choy and optional mushrooms on a parchment-lined baking sheet.
- Mix marinade ingredients (soy, vinegar, honey, sesame oil, and ginger, garlic ) together in a small bowl and spoon it over the fish and veggies, coating all sides well.
- Sprinkle the salmon with a pinch of salt and pepper and a little fresh orange zest, then place the sheet pan in the oven, checking it after 10 minutes. Then broil for the last few minutes to give the salmon a little color. Depending on how thick or thin the salmon is, it may be done sooner, or need a few more minutes- so remove it if need be- thinner cuts will cook faster. and continue cooking the bok choy until it just tender ( yet green and vibrant and crisp).
- Divide among 2 bowls.
- Sprinkle the bowl with toasted sesame seeds, or Furikake, scallions, and chili flakes or sriracha for heat.
Nutrition Facts : Calories 361 calories, Sugar 22.6 g, Sodium 873.1 mg, Fat 12.6 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 31.8 g, Fiber 3.8 g, Protein 29.7 g, Cholesterol 57.8 mg
GLAZED SALMON AND BOK CHOY SHEET PAN DINNER
This simple-yet-satisfying meal can be assembled and cooked in minutes on just one sheet pan; what's better than that? Pair with steamed sticky rice for a fast and filling meal.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Position a rack in the center of the oven and preheat to 425 degrees F. Line a rimmed baking sheet with parchment paper. Lay the asparagus in the center of the prepared baking sheet, drizzle with 1 tablespoon olive oil and toss with 1/4 teaspoon salt and 1/8 teaspoon pepper. Roast until the asparagus just begins to change color, 5 minutes.
- Remove the baking sheet from the oven and place the bok choy to the left of the asparagus. Drizzle with the remaining 1 tablespoon of olive oil and sprinkle with the grated ginger, 1/4 teaspoon salt and 1/8 teaspoon black pepper; toss to coat. Place the salmon fillets to the right of the asparagus, spacing them evenly apart. Brush with hoisin.
- Roast until the bok choy is tender and the leaves begin to crisp, the asparagus is tender, and the salmon is cooked through yet still moist, about 12 minutes more. Divide salmon and vegetables between two plates and top with sliced scallions.
HONEY SOY GLAZED SALMON RECIPE BY TASTY
Two words: honey salmon! Sure, it takes a tiny bit of prep work, but once you marinate your salmon, you won't be able to go back. A simple mix of honey, soy sauce, garlic, and ginger coats and flavors your fish for 30 minutes before you throw it on the pan until the outside is perfectly crispy. Once that's done, you heat up and reduce some extra marinade to make a thick, to-die-for glaze to pour over your filet. Serve with your favorite veggies or rice and enjoy!
Provided by Robin Broadfoot
Categories Dinner
Yield 2 servings
Number Of Ingredients 8
Steps:
- Place salmon in a sealable bag or medium bowl.
- In a small bowl or measuring cup, mix marinade ingredients.
- Pour half of the marinade on the salmon. Save the other half for later.
- Let the salmon marinate in the refrigerator for at least 30 minutes.
- In a medium pan, heat oil. Add salmon to the pan, but discard the used marinade. Cook salmon on one side for about 2-3 minutes, then flip over and cook for an additional 1-2 minutes.
- Remove salmon from pan. Pour in remaining marinade and reduce.
- Serve the salmon with sauce and a side of veggies. We used broccoli.
- Enjoy!
Nutrition Facts : Calories 705 calories, Carbohydrate 60 grams, Fat 35 grams, Fiber 0 grams, Protein 37 grams, Sugar 57 grams
People also searched
More about "honey soy glazed salmon with bok choy food"
HONEY SOY GLAZED SALMON - FRESH OFF THE GRID
From freshoffthegrid.com
Ratings 2Calories 695 per servingCategory Main Course
- Add soy sauce, honey, toasted sesame oil, minced garlic, and minced ginger to a small bowl and stir to combine. Set aside.
- Heat 1 tablespoon oil in a skillet over medium. Add the mushrooms and the bok choy stems and saute 5 minutes until the mushrooms begin to brown. Add the bok choy leaves and cook until barely wilted, about 30 seconds. Move the vegetables to the sides of the skillet.
- Add remaining 1 tablespoon oil to the skillet and place the salmon fillets skin-side down. Brush the top with some of the soy-honey glaze. Cook 3-4 minutes, then flip and cook 2-3 minutes more.
- Remove the salmon and veggies from the skillet. Pour in the soy-honey mixture and increase the heat to medium-high. Simmer the sauce until thickened.
DINNER TONIGHT: HONEY-SOY GLAZED SALMON WITH BOK …
From seriouseats.com
4.9/5 (7)Total Time 45 minsCategory MainsCalories 399 per serving
HONEY-SOY GLAZE RECIPE - REAL SIMPLE
From realsimple.com
THE BEST BOK CHOY RECIPE - CARLSBAD CRAVINGS
From carlsbadcravings.com
SALMON AND BOK CHOY RECIPE | MYRECIPES
From myrecipes.com
ASIAN GLAZED GRILLED SALMON – A YEAR AT THE TABLE
From ayearatthetable.com
HONEY SOY-GLAZED SALMON WITH SESAME & GINGER NOODLES & STIR …
From eatyourbooks.com
BEST HONEY-GARLIC GLAZED SALMON RECIPE - MSN
From msn.com
LOMA LINDA CALIFORNIA BLUE ZONE NUTRITIONIST: WHAT I EAT IN A DAY
From cnbc.com
SOY-GLAZED SALMON AND BOK CHOY - WOMAN'S DAY
From womansday.com
HONEY GARLIC SOY GLAZED SALMON - SALLY'S BAKING ADDICTION
From sallysbakingaddiction.com
PAN-FRIED SALMON AND SOY-GLAZED BOK CHOY RECIPE
From hellofresh.ca
PAN-SEARED SALMON WITH BOK CHOY AND RICE NOODLES - FOOD
From foodandwine.com
HONEY SOY SAUCE GLAZED SALMON - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
HONEY SOY GLAZED SALMON - JASMINE AND TEA
From jasmineandtea.com
MISO AIR FRYER SALMON WITH BABY BOK CHOY - FOOD & WINE
From foodandwine.com
HONEY SOY SALMON - MAMA LOVES TO COOK
From mamalovestocook.com
HONEY-GLAZED SALMON BITES (READY IN 10 MINUTES!) | THE KITCHN
From thekitchn.com
REGAL SALMON, MANUKA HONEY & SOY WITH STICKY RICE & BOK CHOY
From regalsalmon.com
DISNEY EATS: ASIAN AMERICAN AND PACIFIC ISLANDER HERITAGE MONTH …
From disneyparks.disney.go.com
HONEY MISO SALMON WITH ROASTED BOK CHOY
From honey.com
BOURBON-GLAZED SALMON RECIPE - SOUTHERN LIVING
From southernliving.com
HONEY-SOY GLAZED SALMON WITH SAUTéED BOK CHOY
From mealime.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love