ONE-BOWL HONEY SESAME ENERGY BITES
Simple and delicious, One-Bowl Honey Sesame Energy Bites are easy to make and are perfect as a snack, in lunch boxes, or as an afternoon or after-dinner treat.
Provided by Robyn Downs
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together the coconut oil, tahini, honey, and vanilla extract until smooth.
- Add the salt and oat flour, stirring until well combined.
- Using a cookie scoop or 1 tablespoon measure, scoop the mixture into your hands and roll gently into a balls. If the dough is too sticky to roll, place in the fridge for 5-10 minutes to harden a bit. Then wet your hands with water in between rolling to keep the dough from sticking.
- Pour the sesame seeds onto a large plate. Roll each ball in the sesame seeds until well coated.
- Refrigerate for at least 30 minutes, then serve or store.
SOY-GLAZED RIB-EYE BITES
Provided by Valerie Bertinelli
Categories appetizer
Time 1h55m
Yield 24 servings
Number Of Ingredients 14
Steps:
- Combine the soy sauce, honey, ginger and garlic in a small baking dish. Add the steak and marinate in the refrigerator for 30 minutes to 1 hour, then let stand at room temperature for 15 minutes.
- Preheat a grill or grill pan to medium-high heat.
- Remove the steak from the marinade and grill, turning once, about 5 minutes per side for medium rare. Transfer to a cutting board and let rest for 10 minutes.
- Meanwhile, mix together the cream cheese, lime juice and sesame oil in a bowl until smooth. Transfer the cream cheese mixture to a small piping bag or plastic bag with a corner snipped off. Pipe a little bit of the cream cheese mixture onto each cucumber round and arrange them on a serving platter.
- Slice the steak into 3/4- to 1-inch-thick cubes and place one on top of the cream cheese on each cucumber. Top with a few Fried Shallots and serve immediately.
- Heat the vegetable oil in a small saucepan until very hot (about 350 degrees F on a deep-fry thermometer).
- Toss the shallots with the cornstarch. Add half of the shallots to the oil and fry, stirring constantly, until golden brown, 1 to 2 minutes. Transfer to a paper-towel lined plate with a slotted spoon. Repeat with the remaining shallots. Sprinkle lightly with salt. Let stand at room temperature until ready to use.
CHILLI AND HONEY SAUSAGE BITES
A favourite in our house either at parties or just because we fancy a 'picky food' evening meal - very easy to adapt to your personal preference for heat and flavour by substituting hot sauce for sweet chilli, or a chutney or relish in lieu of honey for a fruity edge. You could even use speciality sausages but I use just 'bulk' frozen from the supermarket. Quantity makes enough for 4-6 pieces for 6 people
Provided by Rachel C
Categories Lunch/Snacks
Time 10m
Yield 32 pieces, 6 serving(s)
Number Of Ingredients 4
Steps:
- Grill/broil the sausages until cooked. Once cooked, cut each sausage into 3 - 5 pieces, depending on sausage size and how delicate you want your 'bites' to be!
- Put the honey and chilli sauce in a pan and warm on a low heat. When it starts to lightly bubble, add the sausage pieces and toss in the sauce for a few minutes. Do not overheat or cook for a long time or the honey-chilli mix will turn to brittle toffee and you'll have burnt toffee-sausages when they cool.
- Toast the sesame seeds in a dry pan on a low heat for a couple of minutes, tossing regularly. Tip the sausages into a serving bowl and sprinkle the seeds over the top. Serve slightly warm for best flavour.
Nutrition Facts : Calories 259.8, Fat 20.6, SaturatedFat 6.7, Cholesterol 53.9, Sodium 491.9, Carbohydrate 6.5, Fiber 0.3, Sugar 5.8, Protein 11.7
SESAME CHICKEN BITES
These bites have been a party favorite at our house for many years. You can make the sauce the night before to make day-of prep even easier. -Kathy Green, Layton, New Jersey
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield about 2-1/2 dozen (3/4 cup sauce).
Number Of Ingredients 14
Steps:
- In a small bowl, mix sauce ingredients. Refrigerate until serving., In a shallow bowl, mix bread crumbs, sesame seeds and parsley. In a separate shallow bowl, mix mayonnaise and seasonings. Dip chicken in mayonnaise mixture, then in crumb mixture, patting to help coating adhere to all sides., In a large cast-iron or other heavy skillet, heat 2 tablespoons oil over medium-high heat. Add chicken in batches; cook until chicken is no longer pink, turning occasionally and adding additional oil as needed. Serve with sauce.
Nutrition Facts : Calories 102 calories, Fat 9g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 73mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 4g protein.
HONEY & SESAME BITES
This is high in fibre. I found the recipe in a Supermarket magazine and posted it here for future use and safekeeping. Update: Sharon123 kindly chose to make these for the Photo Swap, but she had problems with them falling apart (see her review). I have since tried them myself and increased the amount of butter (the original called for 3 1/2 oz), which seems to have solved the problem. Make sure you let them cool completely before trying to lift them out of the pan or pick them up. They will set and stick once cold. I actually made mine in a 9inch springform, which gave me the advantage that I could get right at them after taking the outer ring of.
Provided by -Sylvie-
Categories Bar Cookie
Time 45m
Yield 25 squares
Number Of Ingredients 6
Steps:
- Preheat oven to 180°C/350°F/Gas 4.
- Grease a shallow square 8inch cake tin and line with baking paper.
- In a small pan, melt the butter, honey and sugar together, over low heat, until sugar is dissolved.
- Remove from heat and add the other ingreadients, mix together.
- Pour into cake tin and level the top with the back of a metal spoon.
- Bake for 30 minutes.
- Remove from oven and cut into squares whilst still warm.
- Remove from tin once completely cooled, this is important, if you lift them before they are completly cooled they will crumble.
Nutrition Facts : Calories 134.2, Fat 9.6, SaturatedFat 4, Cholesterol 14.6, Sodium 41, Carbohydrate 11.3, Fiber 1.4, Sugar 5.7, Protein 2.1
HONEY SESAME CHICKEN
Best ever honey sesame chicken. Easy honey sesame chicken recipe with fried chicken pieces in a sticky sweet and savory honey sesame sauce.
Provided by Rasa Malaysia
Categories Chinese Recipes
Time 25m
Number Of Ingredients 18
Steps:
- Whisk all the "Frying Batter" ingredients together until smooth. Set aside. Drop in the chicken cubes, mix well until they are well coated. Set aside.
- Mix all the ingredients of the "Honey Sesame Sauce" together and set aside.
- Heat up a saute pan and add about 2-inch of oil on medium to high heat. When the oil is fully heated, gently drop in the battered chicken cubes, one by one, making sure it is spread out to prevent sticking together. Continue to fry until the color changes to golden brown. Dish out and drain on paper towels.
- Transfer 2 tablespoons of the frying oil in a wok or skillet, stir-fry the garlic until aromatic. Add in the Honey Sesame Sauce, and bring to a light simmer or until the sauce thickens. Drop in the chicken, stir-fry a few times to combine the sauce and chicken, add the sesame seeds, dish out and serve immediately with steamed white rice, or Chinese fried rice.
Nutrition Facts : Calories 416 calories, Carbohydrate 91 grams carbohydrates, Cholesterol 145 milligrams cholesterol, Fat 15 grams fat, Fiber 1 grams fiber, Protein 53 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 2 people, Sodium 1517 milligrams sodium, Sugar 47 grams sugar
SESAME-PINEAPPLE TURKEY BITES
Experience a unique flavor combination with this recipe for Sesame-Pineapple Turkey Bites! Made with canned pineapple slices and OSCAR MAYER Turkey Franks, these Healthy Living Sesame-Pineapple Turkey Bites are delicious on any occasion.
Provided by My Food and Family
Categories Home
Time 30m
Yield 16 servings, 5 pieces each
Number Of Ingredients 8
Steps:
- Drain pineapple slices, reserving 1/2 cup juice in small bowl. Discard remaining juice. Reserve pineapple slices for later use.
- Add honey, balsamic vinegar, soy sauce and 2 Tbsp. dressing to reserved pineapple juice; mix well.
- Heat remaining dressing in large skillet over medium-high heat. Add turkey frank slices; cook, stirring frequently, 4 to 5 min. or until lightly browned on both sides. Remove turkey frank slices from skillet.
- Add pineapple juice mixture to skillet; bring to boil, stirring frequently. Simmer over medium-low heat, stirring occasionally, 4 to 5 min. or until thickened, Add turkey franks; stir. Cook, stirring occasionally, 2 min. Remove from heat.
- Cut each pineapple slice into 8 pieces. Thread 1 each pineapple piece and turkey frank slice onto each of 80 toothpicks; place on serving plate. Sprinkle with sesame seeds and cilantro.
Nutrition Facts : Calories 100, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 4 g
SESAME CHICKEN BITES
Provided by Katya
Time 45m
Number Of Ingredients 13
Steps:
- In a medium bowl, combine the bread crumbs, sesame seeds and cilantro; set aside.
- In a small bowl, combine the mayo, onion powder, and mustard.
- Season the chicken with salt and pepper and coat in mayo mixture; then add to crumb mixture, a few pieces at a time, turning to coat.
- In a large skillet, saute the chicken on medium heat in oil in batches until juices run clear, about 4-5 minutes on each side. Add additional oil as needed.
GREEK SESAME HONEY CANDY (PASTELI)
Steps:
- Gather the ingredients.
- Bring the honey and lemon peel (if using) to a boil in a saucepan. Add the sesame seeds, stirring continuously. Continue to cook while stirring to mix completely and thoroughly.
- When the seeds are fully mixed in and the mixture has boiled again, remove the pan from the heat. Remove the lemon peel and discard it.
- Place a piece of baking parchment on a cool work surface and spread out the hot mixture thinly and evenly (about 1/4-inch deep).
- Cool the pasteli to room temperature before refrigerating it on the parchment paper (it doesn't need to be covered). Chill for at least 2 to 3 hours.
- Using kitchen shears , cut the pasteli together with parchment paper into small pieces, and serve.
- Peel off the parchment paper to eat. Store in the refrigerator in an airtight container. You can enjoy pasteli as a natural energy bar. Sesame seeds are high in protein, but also contain healthy oils and antioxidants. If you've become dependent on store-bought energy bars, these will have no additives, and you can ensure they are gluten free if that is a concern. One variation you might try is adding some crushed nuts to the mixture, such as pistachios. Or lightly toast some of the sesame seeds to add a roasted flavor.
Nutrition Facts : Calories 177 kcal, Carbohydrate 24 g, Cholesterol 0 mg, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, Sodium 3 mg, Sugar 19 g, Fat 9 g, ServingSize 100 pieces (20 servings), UnsaturatedFat 0 g
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