Honey Poppy Seed Fruit Salad Food

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FRESH FRUIT SALAD (WITH HONEY POPPY SEED DRESSING)



Fresh Fruit Salad (with honey poppy seed dressing) image

This fresh Fruit Salad is coated in a light and refreshing Honey Poppy Seed dressing. This makes a healthy addition to any breakfast or brunch!

Provided by Kathryn Donangelo

Categories     Breakfast

Time 15m

Number Of Ingredients 11

3 kiwis; sliced
3 pears; cut into cubes
3 green apples; sliced or cut into cubes (I like to leave the skin on)
2 cups purple grapes
2 large oranges; sliced or cut into cubes
1/3 cup melted honey
1 Tbsp. lemon juice
1 Tbsp. lime juice
1 Tbsp. orange juice
2 Tbsp. poppy seeds
2 Tbsp. fresh mint; coarsely chopped

Steps:

  • Combine all of the fruit in a large mixing bowl. In a small bowl whisk together the honey, lemon juice, lime juice, orange juice, and poppy seeds. Mix until combined and then add the fresh mint.
  • Drizzle the honey poppy seed dressing over the fresh fruit and mix with a wooden spoon until the fruit pieces are evenly coated. Serve immediately or place in the refrigerator until ready to serve.

HONEY LIME POPPY SEED FRUIT SALAD



Honey Lime Poppy Seed Fruit Salad image

A delicious and bright fruit salad made with fresh fruit and a delicious honey lime poppyseed glaze to go on top!

Provided by Alyssa Rivers

Time 10m

Number Of Ingredients 9

1 cup strawberries (sliced)
1/2 cup blackberries
1/2 cup blueberries
1/2 cup kiwis
1/2 cup mangoes (sliced and cubed)
1 Tablespoon Honey
3 Tablespoons Lime Juice
1 Tablespoon poppy seeds
Fresh Chopped Mint for garnish

Steps:

  • Cut and prepare the fruit and put into a large mixing bowl. In a small bowl, whisk the honey, lime juice and poppy seeds.
  • Drizzle the honey lime poppy seed glaze over the fruit and gently toss. Top with chopped mint if desired. Serve immediately.

FRUIT SALAD



Fruit Salad image

This simple, homemade fruit salad recipe is an ideal light, healthy side. With a citrus poppy seed dressing, you'll love its fresh taste!

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 25m

Number Of Ingredients 14

1 pound fresh strawberries (sliced and halved (about 3 cups))
1 pound diced fresh pineapple (about 3 cups)
1 pint fresh blueberries (about 2 cups)
5 kiwi fruit (peeled and cut into bite-sized pieces (about 2 cups))
2 cups seedless red grapes
1 large banana* (peeled and cut into bite sized pieces (about 1 cup))
Chopped fresh mint (optional)
zest of 1/2 medium orange
juice of 1/2 the same medium orange (about 3 tablespoons)
zest of 1 small lime (or 1/2 small lemon)
juice of the same 1 small lime (or 1/2 small lemon)
3 tablespoons honey
1 teaspoon pure vanilla extract
1 tablespoon poppy seeds

Steps:

  • If you will not be serving the fruit salad right away, place all of the fruit except the banana in a large serving bowl: strawberries, pineapple, blueberries, kiwi, and grapes.
  • In a small bowl or large measuring cup, whisk together the dressing: orange zest and juice, lemon zest and juice, honey, vanilla extract, and poppy seeds.
  • Pour the dressing over the fruit and with a large spoon, toss gently to combine. Cover and refrigerate for at least 30 minutes to allow the juices to marry (1 hour is even better). Just before serving, stir in the banana. Sprinkle with fresh mint. Enjoy!

Nutrition Facts : ServingSize 1 of 12 (about 1 heaping cup), Calories 126 kcal, Carbohydrate 31 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Fiber 4 g, Sugar 23 g, UnsaturatedFat 2 g

HONEY POPPY SEED FRUIT SALAD



Honey Poppy Seed Fruit Salad image

This colorful fruit salad with poppy seed dressing pairs well with any morning entree and takes just 10 minutes to assemble. The subtle honey sauce in this salad steals the show. -Dorothy Dinnean, Harrison, AR

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7

2 medium firm bananas, chopped
2 cups fresh blueberries
2 cups fresh raspberries
2 cups sliced fresh strawberries
5 tablespoons honey
1 teaspoon lemon juice
3/4 teaspoon poppy seeds

Steps:

  • In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 5g fiber), Protein 1g protein.

TANGY POPPY SEED FRUIT SALAD



Tangy Poppy Seed Fruit Salad image

For a fruit salad that's delightful, we combine berries and citrus with a honey-lime dressing flecked with poppy seeds. -Carrie Howell, Lehi, Utah

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 10 servings

Number Of Ingredients 11

1 can (20 ounces) unsweetened pineapple chunks, drained
1 pound fresh strawberries, quartered
2 cups fresh blueberries
2 cups fresh raspberries
2 medium navel oranges, peeled and sectioned
2 medium kiwifruit, peeled, halved and sliced
DRESSING:
2 to 4 tablespoons honey
1/2 teaspoon grated lime zest
2 tablespoons lime juice
2 teaspoons poppy seeds

Steps:

  • Place all fruit in a large bowl. In a small bowl, whisk dressing ingredients. Drizzle over fruit; toss gently to combine.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 29g carbohydrate (21g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

TANGY POPPY SEED FRUIT SALAD



Tangy Poppy Seed Fruit Salad image

A very light and delicious fruit dessert with a little twist.

Provided by SWEETKATY

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 9

1 (20 ounce) can pineapple chunks - drained with juice reserved
1 orange, peeled and segmented
1 kiwi -- peeled, halved and sliced
1 cup seedless grapes
1 cup quartered strawberries
¼ teaspoon grated lime zest
2 tablespoons lime juice
1 tablespoon honey
1 teaspoon poppy seeds

Steps:

  • In a large bowl, toss pineapple, orange, kiwi, grapes and strawberries. In a small cup or bowl, combine lime zest, lime juice, honey, poppy seeds and 1/4 cup reserved pineapple juice. Stir well and toss with fruit.

Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.1 g, Fat 0.9 g, Fiber 4 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 3.7 mg, Sugar 39.1 g

POPPY SEED FRUIT SALAD



Poppy Seed Fruit Salad image

What's more inviting than fresh fruit? An extra-special combo of honey, frozen limeade and poppy seed tossed with the freshest fruit.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 8

Number Of Ingredients 8

1/4 cup honey
1/4 cup frozen limeade concentrate, thawed
2 teaspoons poppy seed
1 cup strawberries, cut in half
1 cup cubed pineapple
1 cup fresh blueberries
1 cup cubed watermelon
1/4 cup slivered almonds, toasted, if desired

Steps:

  • In medium bowl, mix honey, limeade concentrate and poppy seed.
  • Carefully toss fruit with honey mixture. Sprinkle with almonds.

Nutrition Facts : Calories 95, Carbohydrate 21 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 0 mg

FRESH FRUIT WITH HONEY POPPY SEED DRESSING



Fresh Fruit with Honey Poppy Seed Dressing image

A honey-poppy seed dressing coats attractive fruit. It's a tasty, 20-minute salad.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 12

Number Of Ingredients 8

1/4 cup vegetable oil
3 tablespoons honey
2 tablespoons lemon juice
1 1/2 teaspoons poppy seed
2 nectarines or apricots, sliced
1 orange, peeled, sliced
1 medium pineapple, peeled, cored and cut into 1-inch pieces
1 small bunch seedless grapes, each cut in half (2 cups)

Steps:

  • In tightly covered container, shake all dressing ingredients. Shake again before pouring over fruits.
  • In large bowl, toss fruits and dressing. Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 110, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 0 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 14 g, TransFat 0 g

LITE FRUIT SALAD WITH HONEY POPPY SEED DRESSING BY PAULA DEEN



Lite Fruit Salad With Honey Poppy Seed Dressing by Paula Deen image

Another recipe from her cooking show. I found it made more dressing than I had salad for and it was a little on the sweet side so next time I'll add more salad ingredients and cut down on the honey, and I suppose you could even reserve the juice from the can of mandarin oranges and use that for the orange juice in the dressing.

Provided by Mad-catter

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1 green apple
1 ripe avocado
1 banana
1 (11 ounce) can mandarin oranges, drained
1/4 cup raisins
1/4 cup nuts, chopped, your choice
1 teaspoon lemon juice (to taste)
1/4 cup orange juice
1/4 cup canola oil
1/3 cup honey
1/4 teaspoon Dijon mustard
1/4 teaspoon salt
1 1/2 teaspoons poppy seeds

Steps:

  • Chop apple, avocado, and banana and mix together in a bowl with the drained mandarin oranges, raisins, and chopped nuts.
  • Thorougly mix all dressing ingredients together in a bowl.
  • Pour dressing over fruit mixture, stir, and serve.

POPPY SEED FRUIT SALAD



Poppy Seed Fruit Salad image

Popular pot luck salad easily packed in large canning jars for taking with you. Substitute any fresh fruit you like. I have made it with oranges, grapes, kiwi, honeydew, raspberries, blackberries and canaloupe as well.

Provided by Karen From Colorado

Categories     Pineapple

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

1/4 cup honey
1/4 cup frozen limeade concentrate, thawed
2 teaspoons poppy seeds
1 cup strawberry, halved
1 cup cubed pineapple
1 cup fresh blueberries
1 cup cubed watermelon
1/4 cup slivered almonds

Steps:

  • Mix honey, limeade and poppy seeds in a large bowl.
  • Gently toss fruit with the honey mixture.
  • Sprinkle with almonds.

Nutrition Facts : Calories 109.3, Fat 2.2, SaturatedFat 0.2, Sodium 1.4, Carbohydrate 23.2, Fiber 1.6, Sugar 20.1, Protein 1.4

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