Honey Pecan Kiwi Salad Food
HONEY-PECAN KIWI SALAD
This dish won second place in a summer salad recipe feature published in our local newspaper. But it takes first place with my family, always happy to try my new creations. -Marla Arbet, Kenosha, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Combine lettuce, kiwi and pecans. In a separate bowl, mix yogurt, lemon juice, oil and honey until smooth. Pour over salad and toss; serve immediately.
Nutrition Facts : Calories 94 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
APPLE-PECAN SALAD WITH HONEY VINAIGRETTE
Fresh apples and pecans deliver color, crispiness and crunch to your seasonal side salads in this delicious fall recipe.
Provided by Food Network
Time 15m
Yield 10 servings
Number Of Ingredients 10
Steps:
- In a serving bowl, combine the lettuce, apple and pecans. In a small bowl, whisk the vinegar, honey, oil, mustard, salt and pepper. Pour over salad; toss to coat. Sprinkle with cheese.
SPICED HONEY FRUIT SALAD WITH PECANS
Provided by Trisha Yearwood
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- For the spicy roasted pecans: Preheat the oven to 300 degrees F. Line a baking sheet with parchment and coat with cooking spray.
- In a small bowl, combine the sugar, cinnamon, salt, cayenne, ginger and egg white. Whisk until foamy. Fold in the pecans until fully incorporated.
- Transfer the pecans to the prepared baking sheet in an even layer. Bake until fragrant, about 20 minutes. Let cool.
- For the fruit salad: Cut a slit into the habanero. Combine the honey and orange juice in a small saucepot and add the habanero and cinnamon. Heat until just simmering, about 40 seconds. Let stand for 10 minutes, then remove the habanero.
- To serve: Toss the cantaloupe, grapes, kiwis and apples with the honey syrup, then coarsely crumble the pecans on top.
HONEY-PECAN KIWI SALAD RECIPE RECIPE - (5/5)
Provided by carol gorman
Number Of Ingredients 7
Steps:
- Combine lettuce, kiwi and pecans. In a separate bowl, mix yogurt, lemon juice, oil and honey until smooth. Pour over salad and toss; serve immediately.
HONEY PECAN CHICKEN SALAD
Easy. Use low fat mayo for low fat salad. Add anything that takes your fancy - grapes, chiles, peppers etc. Prep time does not include cooking the chicken. Buy the cooked BBQ chicken from the store if you don't want to cook.
Provided by Jangomango
Categories Lunch/Snacks
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together.
KIWI FRUIT SALAD WITH HONEY DRIZZLE
Refreshing, nutritious and low fat, this salad works well as breakfast, a light lunch or a healthy dessert! Delicious and easy!
Provided by Cleanfreshcuisine
Categories Dessert
Time 15m
Yield 4 , 4 serving(s)
Number Of Ingredients 6
Steps:
- Scoop out seeds from honeydew melon; remove rind and cut into thin slices. Wash and thinly slice pears. Peel and thinly slice kiwis. Arrange the melon, kiwis, grapes and pears on a decorative platter.
- Squeeze juice from orange into a small bowl. Add one teaspoon of honey and mix well.
- Drizzle the honey/orange juice over the fruit.
- This recipe works well as a low fat, healthy dessert or as a light lunch with cottage cheese.
- Serves 4.
Nutrition Facts : Calories 186.9, Fat 0.8, SaturatedFat 0.1, Sodium 32.1, Carbohydrate 47.5, Fiber 7.3, Sugar 35.6, Protein 2.5
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